Thrive TV Show Lauren Parsons

IN THIS EPISODE YOU'LL DISCOVER:How our bodies reflect our mental, emotional and physical history, recent and distant past. How issues manifest in one place, but are created elsewhere.What we can do practically, to find the right solutions to overcome problems.ABOUT JPJP is an award-winning educator in movement and wellbeing. His approach is to explore the human condition as an interconnected whole, understanding that all factors - mental, emotional, physical, spiritual - affect what we ...

IN THIS EPISODE YOU'LL DISCOVER:The power of slow in a fast worldWhat the slow movement is really all about and how to embrace itHow slowing down can exponentially improve relationships, connection, productivity and wellbeingABOUT CARLCarl Honoré is an award-winning writer, broadcaster and two-time TED speaker. After working with street children in Brazil, he covered Europe and South America for the Economist, Observer, Miami Herald, Houston Chronicle, National Post (Canada), Time and other p...

Having just won the prestigious ‘Keynote Speaker of the Year’ and ‘Educator of the Year’ awards, Lauren shares the story behind the scenes and her top tips for anyone wanting to improve their communication.IN THIS EPISODE:Becoming Speaker of the Year - they journey and how it came about.Top tips to be a better speaker and communicator in any setting.Why and how to be audience-centric, be a phenomenal story-teller and to have one key thing that will touch people’s hearts and minds. ABOUT ...

Just as a master gardener creates the right environment for plants to thrive, leaders must cultivate the ideal environment in which people can be at their best.IN THIS EPISODE YOU’LL DISCOVER:Why great leaders need to lead like master gardeners.The 12 keys to cultivate a thriving team.How you can apply this in to help your people thrive.ABOUT LAURENLauren is an award-winning Wellbeing Specialist with over 20 years’ experience, who helps busy leaders find the sweet spot between boosting both w...

IN THIS EPISODE YOU'LL DISCOVER:1. Psychological Foundations of ChangeUnderstanding the human response to change.Navigating resistance and fostering buy-in.2. Emotional Intelligence for Change LeadersDeveloping self-awareness and self-regulation.Building empathy and effective communication.3. Leadership Strategies for Successful ChangeCrafting a compelling change vision.Engaging and motivating teams through transformation.ABOUT FILIPO:Filipo Levi is the former International Rugby Captain for ...

IN THIS EPISODE YOU'LL DISCOVER:The mistake you are probably making right now that is sabotaging your resilience. How to use The Personal Agency Matrix to regain control of your time and energy .Why crafting a clear and compelling vision of the future is your secret to tapping into stores of discipline and effort you didn't know you had. How to use Strategic Discomfort to help you to thrive amidst challenges.ABOUT MARK:Black the only man in history to have run a marathon with someone els...