Thriving Changes

Thriving Changes Podcast with Reena Suri
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The mission of Thriving Changes is to increase awareness of the fact that many a times we ourselves are an obstacle to our growth. Our desire is to increase awareness by telling stories from people who have resisted exploring another perspective or may have gone through some challenging times and how they navigated that journey. We will explore diverse topics like leadership, culture, career shift, financial literacy, mental wellbeing and many more. Our desire is that our listeners become aware of practical tools that can support them in taking their first step towards thriving changes.

  1. 2월 17일

    Redefining Success from the Inside Out with Tom Rosenak

    What if the key to your next level of growth isn’t something you need to learn but something you need to uncover? In this episode of Thriving Changes, Tom Rosenak invites us into a conversation about leadership that begins from the inside out. Drawing from his philosophy of “inner diamonds,” Tom talks about the hidden drivers behind growth, performance, and the way we measure success. If you’re navigating uncertainty in leadership, transition or growth, this conversation creates space to pause, reflect, and reconsider what meaningful progress really requires. To learn more about Tom's work, visit his website.

    1시간 9분

  2. 2월 3일

    Borrowed Belief: The Making of a Transformational Leader with Gina Watts

    What if leadership doesn’t begin with confidence, credentials, or certainty but with belief borrowed from others before we learn to hold it ourselves? In this episode of Thriving Changes, Gina Watts returns for a deeply reflective conversation on leadership, responsibility, and becoming. Whether you’re navigating a career transition, stepping into greater responsibility, or re-examining how you lead, this conversation offers space to think differently about growth, calling, and impact. To learn more about Gina and her work, click here.

    53분

  3. 1월 20일

    Beyond One Decision: How to Multiply Leadership Impact with Gina Watts

    In this conversation, Gina Watts shares her transformative journey from being a teen mom to becoming a leader and advocate for young people. She discusses the challenges she overcame and the values that shaped her life. Her insights offer valuable lessons for aspiring leaders. To learn more about Gina and her work, click here.

    1시간 2분

  4. 1월 7일

    Rewriting Midlife: What it Took to Reach Everest Base Camp with Sunitha Ramanathan

    What happens when your body starts changing… but your dreams refuse to shrink? In this episode of Thriving Changes, educator and lifelong learner Sunitha Ramanathan shares how an unexpected life transition became the catalyst for something far bigger than she ever imagined. What began as questions about health and identity quietly evolved into a bold decision—one that would test her physically, mentally, and emotionally. From quiet moments of doubt to standing alongside strangers chasing their own limits, Sunitha’s journey reveals what it really feels like to commit to something that’s scary yet challenging and stay with it when it gets hard. This isn’t just a story about mountains or midlife. It’s about what shifts when you stop seeing change as an ending and start treating it as an invitation. If you’ve ever wondered what’s possible on the other side of discomfort, this conversation is for you. Learn more about Sunitha here.

    1시간 3분

  5. 2025. 11. 11.

    How to Find Hope After Loss with Telese Hampton

    What happens when life changes in ways you never imagined? In this deeply personal conversation, Telese Hampton, business coach, author of Expedition to Success, and host of Conversations with Telese, opens up about losing four of her closest family members in just a few years. She shares how therapy, faith, and the compassion of a supportive work culture helped her rebuild her sense of self and rediscover happiness. Through her story, Telese reminds us that healing takes time and courage—but life can feel good again. To learn more about Telese and her work, follow her on social media.

    53분

  6. 2025. 10. 28.

    From Surviving to Thriving with Chrissie Steyn

    What if the key to healing isn’t doing more — but finally learning to be with yourself?In this powerful episode of Thriving Changes, Chrissie Steyn shares how a life-altering cancer diagnosis became the turning point that taught her to befriend her nervous system instead of battling it. She reveals why many of us live in survival mode without realizing it — constantly chasing calm, yet fighting our own bodies in the process.Discover how true peace begins when you stop escaping, listen within, and let your body lead the way. Download the Steyn Resource Guide here. To learn more about Chrissie and her work, visit their website.

    1시간 7분

  7. 2025. 10. 14.

    Listen to Your Body to Heal with Chrissie Steyn

    What if your body already knows how to heal—if only you learned to listen? In this episode of Thriving Changes, Chrissie Steyn, a trauma-informed therapist and founder of Steyn Integrative Counseling, shares how her cancer journey transformed her understanding of healing and taught her the power of listening to the body. Chrissie reminds us that healing isn’t just about the mind—it’s about creating safety, compassion, and curiosity in the body. From navigating fear and fertility challenges to embracing support and community, this conversation offers a heartfelt roadmap to healing through self-awareness and embodiment. To learn more about Chrissie's work, visit their website.

    55분

  8. 2025. 09. 30.

    Love Beyond the Hard Parts with Mike Pintaric

    What does it really take to make love last when life feels overwhelming? In this episode, Mike Pintaric — tech innovator, educator, and mentor — shares his personal journey of facing past trauma, navigating mental health challenges, and learning how to show up fully in marriage and family life.Mike’s story is a raw and hopeful reminder that healing is not selfish. From seeking counseling, to doing the uncomfortable inner work, to choosing growth over avoidance — he opens up about the values and practices that helped him and his wife, Ashley, build a marriage that thrives beyond the hard parts.If you’ve ever felt the weight of marriage struggles or wondered how to keep your family strong in hard times, this conversation will speak to you. To learn more about Mike and his work, visit his page.

    56분
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The mission of Thriving Changes is to increase awareness of the fact that many a times we ourselves are an obstacle to our growth. Our desire is to increase awareness by telling stories from people who have resisted exploring another perspective or may have gone through some challenging times and how they navigated that journey. We will explore diverse topics like leadership, culture, career shift, financial literacy, mental wellbeing and many more. Our desire is that our listeners become aware of practical tools that can support them in taking their first step towards thriving changes.

정보

  • 제작진
    Thriving Changes Podcast with Reena Suri
  • 방송 연도
    2024년 - 2026년
  • 에피소드
    26
  • 등급
    전체 연령 사용가
  • 저작권
    © Thriving Changes Podcast with Reena Suri
  • 웹사이트 보기
    Thriving Changes