Thriving in Plain Sight

Brigitt Thompson
  • 5.0 (8)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

We are thriving in plain sight: celebrating awareness, embodiment, and tiny treasures. In a matter of moments, we can recapture our attention. Suddenly, we remember we have agency. We have choices. We adjust and shift our posture and orientation to life, flowing organically and cultivating the art of noticing, responding, and letting go.

  1. 1D AGO

    [e105] All at Once

    Our practice deepens our ability to exist in two places at once. We rise while falling, expand in the midst of scarcity, and bear witness to quiet miracles. About this podcast We are thriving in plain sight: celebrating awareness, embodiment, and tiny treasures. In a matter of moments, we can recapture our attention. Suddenly, we remember we have agency. We have choices. We adjust and shift our posture and orientation to life, flowing organically and cultivating the art of noticing, responding, and letting go. * * * * * * * *  Here's what I'm up to: https://linktr.ee/BrigittThompson Become a paid member on Patreon to enjoy bonus content, and a video archive of the podcast's early days. https://www.patreon.com/BrigittThompson  * * * * This podcast is hosted and produced by Brigitt Thompson. Thank you for being here. Theme music by Dr. Nigel Thompson Episodes 1 through 47: “Uvantre” Episodes 48 through 84: “Joy” Episodes 85 through 99: “Uvantre” Episodes 100 through 104: “晚上 六點半” Episodes 105 through present: “Uvantre” * * * *

    9 min

  2. MAR 11

    [e104] Alive and Well

    We have choices throughout the day. A moment of intention can change what becomes possible. Together, in this brief moment, we interrupt inertia, activate agency, and warm up to wonder. We are alive and well.                                                                                                 About this podcast We are thriving in plain sight: celebrating awareness, embodiment, and tiny treasures. In a matter of moments, we can recapture our attention. Suddenly, we remember we have agency. We have choices. We adjust and shift our posture and orientation to life, flowing organically and cultivating the art of noticing, responding, and letting go. * * * * * * * *  Here's what I'm up to: https://linktr.ee/BrigittThompson Become a paid member on Patreon to enjoy bonus content, and a video archive of the podcast's early days. https://www.patreon.com/BrigittThompson  * * * * This podcast is hosted and produced by Brigitt Thompson. Thank you for being here. Theme music by Dr. Nigel Thompson Episodes 1 through 47: “Uvantre” Episodes 48 through 84: “Joy” Episodes 85 through 99: “Uvantre” Episodes 100 through 104: “晚上 六點半” Episodes 105 through present: “Uvantre” * * * *

    8 min

  3. MAR 4

    [e103] The Magic Trick

    You’re becoming masterful, quietly. It’s not noticeable—until it is. Keep taking tiny steps. One day, in a seemingly unremarkable moment, you’ll discover that you’ve been moving forward all along, gently transforming your experience of life.  Drop your shoulders. Notice if you *can* drop your shoulders. The noticing is the practice. Somatic awareness is subtle, accessible, and powerful. Do this gentle, simple practice throughout the day. About this podcast We are thriving in plain sight: celebrating awareness, embodiment, and tiny treasures. In a matter of moments, we can recapture our attention. Suddenly, we remember we have agency. We have choices. We adjust and shift our posture and orientation to life, flowing organically and cultivating the art of noticing, responding, and letting go. * * * * * * * *  Here's what I'm up to: https://linktr.ee/BrigittThompson Become a paid member on Patreon to enjoy bonus content, and a video archive of the podcast's early days. https://www.patreon.com/BrigittThompson  * * * * This podcast is hosted and produced by Brigitt Thompson. Thank you for being here. Theme music by Dr. Nigel Thompson Episodes 1 through 47: “Uvantre” Episodes 48 through 84: “Joy” Episodes 85 through 99: “Uvantre” Episodes 100 through 104: “晚上 六點半” Episodes 105 through present: “Uvantre” * * * *

    8 min

  4. FEB 25

    [e102] Landing Gently

    It takes a little while to land where we are—to actually notice what we’re doing and what we need. In this episode, we practice giving ourselves the time we need for the simplest of gestures: taking a breath. By moving at your own pace, you get to know yourself in a new way. Let's practice being present. About this podcast We are thriving in plain sight: celebrating awareness, embodiment, and tiny treasures. In a matter of moments, we can recapture our attention. Suddenly, we remember: we have agency. We have choices. We adjust and shift our posture and orientation to life, flowing organically and cultivating the art of noticing, responding, and letting go. * * * * * * * *  Here's what I'm up to: https://linktr.ee/BrigittThompson Become a paid member on Patreon to enjoy bonus content, and a video archive of the podcast's early days. https://www.patreon.com/BrigittThompson  * * * * This podcast is hosted and produced by Brigitt Thompson. Thank you for being here. Theme music by Dr. Nigel Thompson Episodes 1 through 47: “Uvantre” Episodes 48 through 84: “Joy” Episodes 85 through 99: “Uvantre” Episodes 100 through 104: “晚上 六點半” Episodes 105 through present: “Uvantre” * * * *

    8 min

  5. FEB 18

    [e101] Time Luxury

    In this episode, we do the subversive and scandalous work of pausing for inordinately long periods of time. Wasteful! Unacceptable! And possibly delicious. Repeat the episode a few times for the full effect. If you're a person who “doesn’t have time,” experience a taste of time luxury inside of this short, less-than-eight-minute episode. About this podcast We are thriving in plain sight: celebrating awareness, embodiment, and tiny treasures. In a matter of moments, we can recapture our attention. Suddenly, we remember: we have agency. We have choices. We adjust and shift our posture and orientation to life, flowing organically and cultivating the art of noticing, responding, and letting go. * * * * * * * *  Here's what I'm up to: https://linktr.ee/BrigittThompson Become a paid member on Patreon to enjoy bonus content, and a video archive of the podcast's early days. https://www.patreon.com/BrigittThompson  * * * * This podcast is hosted and produced by Brigitt Thompson. Thank you for being here. Theme music by Dr. Nigel Thompson Episodes 1 through 47: “Uvantre” Episodes 48 through 84: “Joy” Episodes 85 through 99: “Uvantre” Episodes 100 through 104: “晚上 六點半” Episodes 105 through present: “Uvantre” * * * *

    8 min

  6. FEB 11

    [e100] The Jewels in Your Pocket

    This week, we celebrate 100 episodes and have a heart-to-heart about the world and our place in it. Why do we do this practice? What does it unlock for us? Right beneath the surface of life's activity is a wealth of personal agency. Can we get quiet enough to recognize it? About this podcast Welcome to Thriving in Plain Sight. Each week, we take a few moments to practice being present. We pause and notice. We stop and feel. We recapture our own attention.  * * * * * * * *  Here's what I'm up to: https://linktr.ee/BrigittThompson Become a paid member on Patreon to enjoy bonus content, and a video archive of the podcast's early days. https://www.patreon.com/BrigittThompson  * * * * This podcast is hosted and produced by Brigitt Thompson. Thank you for being here. Theme music by Dr. Nigel Thompson Episodes 1 through 47: “Uvantre” Episodes 48 through 84: “Joy” Episodes 85 through 99: “Uvantre” Episodes 100 through 104: “晚上 六點半” Episodes 105 through present: “Uvantre” * * * *

    17 min

  7. FEB 4

    [e99] The Beauty of Simplicity

    You belong, because you're here.  We're learning to honor the creative impulse of noticing, feeling, and being. Take a break from the chatter. Cultivate clarity...about who you are and what matters most.   About this podcast We are thriving in plain sight: celebrating awareness, embodiment, and tiny treasures. In a matter of moments, we can recapture our attention. Suddenly, we remember: we have agency. We have choices. We adjust and shift our posture and orientation to life, flowing organically and cultivating the art of noticing, responding, and letting go. * * * * * * * *  Here's what I'm up to: https://linktr.ee/BrigittThompson Become a paid member on Patreon to enjoy bonus content, and a video archive of the podcast's early days. https://www.patreon.com/BrigittThompson  * * * * This podcast is hosted and produced by Brigitt Thompson. Thank you for being here. Theme music by Dr. Nigel Thompson Episodes 1 through 47: “Uvantre” Episodes 48 through 84: “Joy” Episodes 85 through 99: “Uvantre” Episodes 100 through 104: “晚上 六點半” Episodes 105 through present: “Uvantre” * * * *

    8 min

  8. JAN 28

    [e98] Clear Seeing

    The noise of modern life can shape our perceptions. We encounter distractions, chaos, and busyness. Our simple embodiment practice is our somatic hygiene. We pause for a moment. We interrupt inertia. We breathe. We see more, hear more, and feel more. We recognize the humble power of intention and incremental transformation. About this podcast We are thriving in plain sight: celebrating awareness, embodiment, and tiny treasures. In a matter of moments, we can recapture our attention. Suddenly, we remember: we have agency. We have choices. We adjust and shift our posture and orientation to life, flowing organically and cultivating the art of noticing, responding, and letting go. * * * * * * * *  Here's what I'm up to: https://linktr.ee/BrigittThompson Become a paid member on Patreon to enjoy bonus content, and a video archive of the podcast's early days. https://www.patreon.com/BrigittThompson  * * * * This podcast is hosted and produced by Brigitt Thompson. Thank you for being here. Theme music by Dr. Nigel Thompson Episodes 1 through 47: “Uvantre” Episodes 48 through 84: “Joy” Episodes 85 through 99: “Uvantre” Episodes 100 through 104: “晚上 六點半” Episodes 105 through present: “Uvantre” * * * *

    12 min
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Ratings & Reviews

5
out of 5
8 Ratings

About

We are thriving in plain sight: celebrating awareness, embodiment, and tiny treasures. In a matter of moments, we can recapture our attention. Suddenly, we remember we have agency. We have choices. We adjust and shift our posture and orientation to life, flowing organically and cultivating the art of noticing, responding, and letting go.

Information

  • Creator
    Brigitt Thompson
  • Years Active
    2024 - 2026
  • Episodes
    105
  • Rating
    Clean
  • Copyright
    © 2026 Thriving in Plain Sight
  • Show Website
    Thriving in Plain Sight