Thriving in Plain Sight

Brigitt Thompson
  • 5.0 (8)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Join host Brigitt Thompson for an exploration of embodied living. From Episode 33 onward, there is a short and gentle embodiment practice in each episode. Practice being present. Deepen your willingness to feel. Drop your shoulders. Stop and notice. Expand your sense of personal agency and vitality.                                  

  1. 4D AGO

    [e94] Together, We Arrive

    Relish the beauty and possibility of a life infused with presence. Happy New Year! * About this podcast We are thriving in plain sight: celebrating awareness, embodiment, and tiny treasures. In a matter of moments, we can recapture our attention. Suddenly, we remember: we have agency. We have choices. We adjust and shift our posture and orientation to life, flowing organically and cultivating the art of noticing, responding, and letting go. * In 2026, I'll be a presenter and guide in Wild Presence, a phenomenal, year-long membership space hosted by my friend and colleague Ixchel Lunar. Each month, we'll expand and deepen our understanding of what it means to be a person in the world managing money, power, and personal agency.  Use my affiliate link below to read more about the program and to register. I can't wait to see you there. We begin in January 2026. Wild Presence 2026: Year of Rhythm  https://yourwildpresence.com/year-of-rhythm?am_id=brigitt3143 * * * * * * * * Visit my LinkTree for all that I'm up to: https://linktr.ee/BrigittThompson Become a paid member on Patreon to enjoy the video archive of the podcast's early days, and to follow along with my ever-deepening journey with somatic practices. https://www.patreon.com/BrigittThompson Ask questions or say hello. brigitt (at) brigittthompson.com * * * * This podcast is hosted and produced by Brigitt Thompson. Thank you for listening. Theme music by Dr. Nigel Thompson: Episodes 1 through 47: "Uvantre" Episodes 48 through 84: "Joy" Episodes 85 through present: "Uvantre" * * * *

    11 min

  2. 12/24/2025

    [e93] Wild Presence & Somatic Money

    Your relationship with money takes on a new shape, tone, and hue when viewed through a somatic lens, and lived through the body. In 2026, I'll be a presenter and guide in Wild Presence, a phenomenal, year-long membership space hosted by my friend and colleague Ixchel Lunar. Each month, we'll expand and deepen our understanding of what it means to be a person in the world managing money, power, and personal agency.  If you're interested in Wild Presence, use my affiliate link below to read more about the program and to register. For those who decide to join us: I can't wait to see you there. We begin in January 2026. Wild Presence 2026: Year of Rhythm  https://yourwildpresence.com/year-of-rhythm?am_id=brigitt3143 * In today's episode, we explore spaciousness in real time. There is beauty in simplicity and power in repetition. What arises in the silence? Our lives are rich, deep, and poetic. Begin to notice the gifts inside and around you. About this podcast We are thriving in plain sight: celebrating awareness, embodiment, and tiny treasures. In a matter of moments, we can recapture our attention. Suddenly, we remember: we have agency. We have choices. We adjust and shift our posture and orientation to life, flowing organically and cultivating the art of noticing, responding, and letting go. * * * * * * * * Visit my LinkTree for all that I'm up to: https://linktr.ee/BrigittThompson Become a paid member on Patreon to enjoy the video archive of the podcast's early days, and to follow along with my ever-deepening journey with somatic practices. https://www.patreon.com/BrigittThompson Ask questions or say hello. brigitt (at) brigittthompson.com * * * * This podcast is hosted and produced by Brigitt Thompson. Thank you for listening. Theme music by Dr. Nigel Thompson: Episodes 1 through 47: "Uvantre" Episodes 48 through 84: "Joy" Episodes 85 through present: "Uvantre" * * * *

    15 min

  3. 12/17/2025

    [e92] Create Your Own Ritual

    Create. Initiate. Generate. Build. Hold. Deepen. Broaden. Be. Simplicity is beautiful. #simplicity #somaticawareness #embodiment * * * * * * * * Visit my LinkTree for all that I'm up to: https://linktr.ee/BrigittThompson Become a paid member on Patreon to enjoy the video archive of the podcast's early days, and to follow along with my ever-deepening journey with somatic practices. https://www.patreon.com/BrigittThompson Ask questions or say hello. brigitt (at) brigittthompson.com * * * * This podcast is hosted and produced by Brigitt Thompson. Thank you for listening. Theme music by Dr. Nigel Thompson: Episodes 1 through 47: "Uvantre" Episodes 48 through 84: "Joy" Episodes 85 through present: "Uvantre" * * * *

    8 min

  4. 12/10/2025

    [e91] The Care and Feeding of You

    We interrupt your regularly scheduled programming to bring you a moment of present-moment awareness. Carve out a minute or two to reconnect. * We are thriving in plain sight: celebrating awareness, embodiment, and tiny treasures. In a matter of moments, we can recapture our attention. Suddenly, we remember that we have agency. We have choices. From there, we continue to adjust and shift our posture and orientation to life, flowing organically and cultivating the art of noticing, responding, and letting go. * * * * * * * * Visit my LinkTree for all that I'm up to: https://linktr.ee/BrigittThompson Become a paid member on Patreon to enjoy the video archive of the podcast's early days, and to follow along with my ever-deepening journey with somatic practices. https://www.patreon.com/BrigittThompson Ask questions or say hello. brigitt (at) brigittthompson.com * * * * This podcast is hosted and produced by Brigitt Thompson. Thank you for listening. Theme music by Dr. Nigel Thompson: Episodes 1 through 47: "Uvantre" Episodes 48 through 84: "Joy" Episodes 85 through present: "Uvantre" * * * *

    10 min

  5. 12/03/2025

    [e90] The One Who Notices

    You are becoming attuned. You are the one who notices. What will you do with this new skill? We are thriving in plain sight: celebrating awareness, embodiment, and tiny treasures. In a matter of moments, we can recapture our attention. Suddenly, we remember that we have agency. We have choices. From there, we continue to adjust and shift our posture and orientation to life, flowing organically and cultivating the art of noticing, responding, and letting go. This is our 90th episode! Thank you for being here. * * * * * * * * Visit my LinkTree for all that I'm up to: https://linktr.ee/BrigittThompson Become a paid member on Patreon to enjoy the video archive of the podcast's early days, and to follow along with my ever-deepening journey with somatic practices. https://www.patreon.com/BrigittThompson Ask questions or say hello. brigitt (at) brigittthompson.com * * * * This podcast is hosted and produced by Brigitt Thompson. Thank you for listening. Theme music by Dr. Nigel Thompson: Episodes 1 through 47: "Uvantre" Episodes 48 through 84: "Joy" Episodes 85 through present: "Uvantre" * * * *

    9 min

  6. 11/26/2025

    [e89] Rest Stop

    In a fleeting moment, you can regain your center and connect to what matters most. No drama, no fanfare: just quiet, powerful presence. Thriving in Plain Sight is an invitation to be present. It's an answer and an antidote to a busy life and a busy world. For just a few moments, we recapture our attention and reconnect to what makes us human: our ability to feel. #embodiment #mindfulness #somaticawareness #personalagency #intentionality #dailypractice #attention #beingwith #consciousness * * * * * * * * Visit my LinkTree for all that I'm up to: https://linktr.ee/BrigittThompson Become a paid member on Patreon to enjoy the video archive of the podcast's early days, and to follow along with my ever-deepening journey with somatic practices. https://www.patreon.com/BrigittThompson Ask questions or say hello. brigitt (at) brigittthompson.com * * * * This podcast is hosted and produced by Brigitt Thompson. Thank you for listening. Theme music by Dr. Nigel Thompson: Episodes 1 through 47: "Uvantre" Episodes 48 through 84: "Joy" Episodes 85 through present: "Uvantre" * * * *

    8 min

  7. 11/19/2025

    [e88] More of Who You Are

    This practice is special and so are you. Thriving in Plain Sight is an invitation to be present. It's an answer and an antidote to a busy life and a busy world. For just a few moments, we recapture our attention and reconnect to what makes us human: our ability to feel. #embodiment #mindfulness #somaticawareness #personalagency #intentionality #attention #beingwith #consciousness * * * * * * * * Visit my LinkTree for all that I'm up to: https://linktr.ee/BrigittThompson Become a paid member on Patreon to enjoy the video archive of the podcast's early days, and to follow along with my ever-deepening journey with somatic practices. https://www.patreon.com/BrigittThompson Ask questions or say hello. brigitt (at) brigittthompson.com * * * * This podcast is hosted and produced by Brigitt Thompson. Thank you for listening. Theme music by Dr. Nigel Thompson: Episodes 1 through 47: "Uvantre" Episodes 48 through 84: "Joy" Episodes 85 through present: "Uvantre" * * * *

    13 min

  8. 11/12/2025

    [e87] Wintering

    Our rhythms shift as the seasons change. When we pay attention, we make room for new gifts. Thriving in Plain Sight is an invitation to be present. It's an answer and an antidote to a busy life and a busy world. For just a few moments, we recapture our attention and reconnect to what makes us human: our ability to feel. #embodiment #mindfulness #somaticawareness #personalagency #intentionality #attention #beingwith #consciousness * * * * * * * * Visit my LinkTree for all that I'm up to: https://linktr.ee/BrigittThompson Become a paid member on Patreon to enjoy the video archive of the podcast's early days, and to follow along with my ever-deepening journey with somatic practices. https://www.patreon.com/BrigittThompson Ask questions or say hello. brigitt (at) brigittthompson.com * * * * This podcast is hosted and produced by Brigitt Thompson. Thank you for listening. Theme music by Dr. Nigel Thompson: Episodes 1 through 47: "Uvantre" Episodes 48 through 84: "Joy" Episodes 85 through present: "Uvantre" * * * *

    13 min
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Ratings & Reviews

5
out of 5
8 Ratings

About

Join host Brigitt Thompson for an exploration of embodied living. From Episode 33 onward, there is a short and gentle embodiment practice in each episode. Practice being present. Deepen your willingness to feel. Drop your shoulders. Stop and notice. Expand your sense of personal agency and vitality.                                  

Information

  • Creator
    Brigitt Thompson
  • Years Active
    2024 - 2025
  • Episodes
    94
  • Rating
    Clean
  • Copyright
    © 2025 Thriving in Plain Sight
  • Show Website
    Thriving in Plain Sight