Sheryl Hatwood decided, at a specific moment in her life, to turn things around. What came next — the healing, the faith, the framework she built — is a masterclass in what it means to build a real relationship with yourself. In this episode, Dr. Kim talks with Sheryl — corporate leader, entrepreneur, wellness coach, author, producer, and founder of TRUCE Natural Living — for a testimony of what that inner work looks like when it is lived, not theorized. Sheryl shares how a history of trauma and abuse led her to that turning point, anchored by faith, education, and inspired by Iyanla Vanzant's writing. She walks us through the five pillars of TRUCE — Truth, Resilience, Understanding, Choice, and Elevate — and the framework that continues to shape her leadership, her wellness brand, and her life. Together, Dr. Kim and Sheryl explore why so much of what we are sold as self-care isn't self-care at all, why reinvention requires self-trust, and why self-love is the foundation every extraordinary life is built on. If you are designing a career, a business, or a life on your own terms, this conversation is a must-listen. Guest Bio Sheryl Hatwood MPA, B.Sc, MHFA is a corporate leader, entrepreneur, author, producer, and wellness coach dedicated to helping people live with purpose and authenticity. As the founder of TRUCE Natural Living and TRUCE by SH, she creates products and experiences that encourage individuals to embrace truth, self-care, and personal growth. Sheryl is also the first Black President in the 127-year history of The Manor Club of Pelham, where she championed community engagement, inclusion, and organizational excellence. Through her work in the community, her message inspires others to build themselves and one another, and to thrive beyond limitations. Guest Links TRUCE Natural Living TRUCE by SH Sheryl Hatwood Instagram & Facebook: @sherylhatwood, @trucebysh and @trucenaturalliving Credits Host: Dr. Kimberly Grocher PhD, MA, LCSW, ACC, RYT Music: Gregory Brooks, Jr. Sound Engineer: Hitz Muzic Group, LLC www.kimberlybondsgrocher.com | IG: @drkimbgrocher