200 episodes

A podcast for women who believe in thriving in any and every circumstance!

Thriving Thoughts with Dr. Sherri Dr. Sherri Yoder

    • Health & Fitness
    • 5.0 • 63 Ratings

A podcast for women who believe in thriving in any and every circumstance!

    Thinking Again & Ending Well - The Thriving Thoughts Podcast Finale!

    Thinking Again & Ending Well - The Thriving Thoughts Podcast Finale!

    Signing off from the Thriving Thoughts podcast, Dr. Sherri leaves you "well," and reminds you to think again (and again and again) because when you change your thoughts you really can change your life.
    To continue following Dr. Sherri's work:
    Promoting Mental Health & Preventing Mental Ill-Health
    Join the cause of mental ill-health prevention by checking out Dr. Sherri's nonprofit, Thriving Thoughts Global. Dr. Sherri is actively recruiting volunteers for research projects and programs that will teach women how to fortify their mental health to improve their mental, emotional, and relationship well-being.
    Learn more at: www.ThrivingThoughtsGlobal.org
    Follow on social @ThrivingThoughtsGlobal
    DONATE to Thriving Thoughts Global today to support women's global access to practical and applicable life-changing thought tools!  
    As our thanks for your minimum 100USD donation, you will receive our exclusive Thriving Thoughts 52-Card Deck, a full-color, laminated deck of shareable thriving thoughts with stunning nature photography.
    Go to www.ThrivingThoughtsGlobal.com to DONATE now! Thank you for partnering with us to teach women how to thrive through the power of thought!
    _____
    Thriving with Jesus
    Join Dr. Sherri's personal ministry for women who want to fuse Jesus and Thriving Thoughts! Visit www.ThrivingWithJesus.com to learn more.
    _____
    Buy Dr. Sherri's Books!
    Get YOUR copy of Dr. Sherri's mini how-to thrive guide when People Say Things That Hurt! Just 5.49USD on Amazon or FREE with your Kindle Unlimited membership. https://www.amazon.com/When-People-Things-That-Hurt/dp/B08F7M82WR
    Get YOUR copy of my new book, Breakup Breakthroughs, right here on Amazon! It's for every woman (and many men who've had the courage to read the book and write a review!) who has EVER believed the lie that she's not worth fighting for! Get the paperback version, the Kindle version, AND the "It'll Take Work" Book with BONUS mini-book at the end, When People Say Things That Hurt! 
    _____
    SHARE THE LOVE by sharing the show! Tell your friends about today's episode in your Instagram story. Be sure to TAG @dr.sherrispeaks and use #ThrivingThoughtswithDrSherri!
     _____
    Friends, there are so many ways to listen to the show, which will remain available to you! SHARE, SUBSCRIBE, and WRITE a 5-STAR REVIEW!
    Apple Podcasts: https://podcasts.apple.com/us/podcast/thriving-thoughts-with-dr-sherri/id1474876807
    Spotify: https://open.spotify.com/show/4p3dGacL22QYcKj0IPPtxi
    Podbean: https://thrivingthoughts.podbean.com/
    Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3Rocml2aW5ndGhvdWdodHMvZmVlZC54bWw?sa=X&ved=0CAMQ4aUDahcKEwjol6W2itrsAhUAAAAAHQAAAAAQAQ&hl=en
    Dr. Sherri's YouTube Channel: https://www.youtube.com/channel/UCXu6Q74W79WAqSIkPSkkGc
     
    And, if you’re an Apple user, help us get in front of even more listeners to encourage them to thrive by clicking 5 stars!
    _____
    Be sure to follow me on FB @dr.sherri and Instagram @dr.sherrispeaks
    Join the thriving thoughts movement!
    #littleliesbigtruths
    #thrivingthoughtswithdrsherri
    #thrivingthoughtspodcast
    #feelingsareinformationnotfacts
    _____

    • 9 min
    Why Even Thriving Needs Thinning

    Why Even Thriving Needs Thinning

    There are two intentional actions you must take to cultivate and harvest a thriving mindset. One of them, just might surprise you.
    ____
    Welcome to Season 8, Thriving Through the Power of Intention! In the same twice-weekly, five-minute episode format you've come to love and share, Dr. Sherri will teach you practical and applicable tips to bridge the gap between knowing and doing and to fulfill your intentions through action! This is the homestretch for Thriving Thoughts, which will come to a close with a final episode on June 8, 2022. Dr. Sherri is ending this season of podcasting to dedicate her gifts to serving women worldwide through her nonprofit, Thriving Thoughts Global. Join her! Visit www.ThrivingThoughtsGlobal.org to learn more.
    (NOTE: No episode of this podcast is a substitute for medical or psychological advice, diagnosis, or treatment. Thriving Thoughts with Dr. Sherri teaches you practical thought and behavioral tools you can implement to promote your mental health and prevent mental ill-health.)
    _____
    Support Thriving Thoughts Global!
    Would you like to #getinvolved by donating your time (or financial support) to helping Dr. Sherri's nonprofit, Thriving Thoughts Global, give free access to women worldwide a deeper dive into the thought tools you get here on the show? Dr. Sherri is actively recruiting volunteers for various projects (all time and financial donations welcome) such as a podcast development team and social media team. Message Dr. Sherri for your opportunity to make Thriving Thoughts...Global!
    DONATE to Thriving Thoughts Global today to support women's global access to practical and applicable life-changing thought tools!  
    As our thanks for your minimum 100USD donation, you will receive our exclusive Thriving Thoughts 52-Card Deck, a full-color, laminated deck of shareable thriving thoughts with stunning nature photography.
    Go to www.ThrivingThoughtsGlobal.com to DONATE now! Thank you for partnering with us to teach women how to thrive through the power of thought!
    _____
    Get YOUR copy of Dr. Sherri's mini how-to thrive guide when People Say Things That Hurt! Just 5.49USD on Amazon or FREE with your Kindle Unlimited membership. https://www.amazon.com/When-People-Things-That-Hurt/dp/B08F7M82WR
    _____
    SHARE THE LOVE by sharing the show! Tell your friends about today's episode in your Instagram story. Be sure to TAG @dr.sherrispeaks and use #ThrivingThoughtswithDrSherri and you'll be entered into a drawing to win a personally autographed copy of Dr. Sherri's book, Breakup Breakthroughs!
     _____
    Friends, there are so many ways to listen to the show. SHARE, SUBSCRIBE, and WRITE a 5-STAR REVIEW!
    Apple Podcasts: https://podcasts.apple.com/us/podcast/thriving-thoughts-with-dr-sherri/id1474876807
    Spotify: https://open.spotify.com/show/4p3dGacL22QYcKj0IPPtxi
    Podbean: https://thrivingthoughts.podbean.com/
    Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3Rocml2aW5ndGhvdWdodHMvZmVlZC54bWw?sa=X&ved=0CAMQ4aUDahcKEwjol6W2itrsAhUAAAAAHQAAAAAQAQ&hl=en
    Dr. Sherri's YouTube Channel: https://www.youtube.com/channel/UCXu6Q74W79WAqSIkPSkkGc
    _____
    Get YOUR copy of my new book, Breakup Breakthroughs, right here on Amazon! It's for every woman (and many men who've had the courage to read the book and write a review!) who has EVER believed the lie that she's not worth fighting for! Get the paperback version, the Kindle version, AND the "It'll Take Work" Book with BONUS mini-book at the end, When People Say Things That Hurt! 
    _____
    If you’ve been encouraged by today's episode, will you please share this episode with someone you know who would love some additional thriving thoughts?
    And, if you’re an Apple user, help us get in front of even more listeners to encourage them to thrive by clicking 5 stars!
    Be sure to follow me on FB @dr.sherri and Instagram @dr.sherrispeaks
    _____
     
    Join the thriving thoughts movement!
    #littleliesbigtruths
    #thrivingthoughtswithdrsherri
    #thrivingthoughtspodc

    • 5 min
    How to Use Your Feelings As Information

    How to Use Your Feelings As Information

    Is it possible to take feelings that "feel" horrible and turn them into something that helps us grow? Dr. Sherri shares her personal experience, sprinkled with a bit of brain science, in learning to use painful feelings to thrive.
    ____
    Welcome to Season 8, Thriving Through the Power of Intention! In the same twice-weekly, five-minute episode format you've come to love and share, Dr. Sherri will teach you practical and applicable tips to bridge the gap between knowing and doing and to fulfill your intentions through action! This is the homestretch for Thriving Thoughts, which will come to a close with a final episode on June 8, 2022. Dr. Sherri is ending this season of podcasting to dedicate her gifts to serving women worldwide through her nonprofit, Thriving Thoughts Global. Join her! Visit www.ThrivingThoughtsGlobal.org to learn more.
    (NOTE: No episode of this podcast is a substitute for medical or psychological advice, diagnosis, or treatment. Thriving Thoughts with Dr. Sherri teaches you practical thought and behavioral tools you can implement to promote your mental health and prevent mental ill-health.)
    _____
    Support Thriving Thoughts Global!
    Would you like to #getinvolved by donating your time (or financial support) to helping Dr. Sherri's nonprofit, Thriving Thoughts Global, give free access to women worldwide a deeper dive into the thought tools you get here on the show? Dr. Sherri is actively recruiting volunteers for various projects (all time and financial donations welcome) such as a podcast development team and social media team. Message Dr. Sherri for your opportunity to make Thriving Thoughts...Global!
    DONATE to Thriving Thoughts Global today to support women's global access to practical and applicable life-changing thought tools!  
    As our thanks for your minimum 100USD donation, you will receive our exclusive Thriving Thoughts 52-Card Deck, a full-color, laminated deck of shareable thriving thoughts with stunning nature photography.
    Go to www.ThrivingThoughtsGlobal.com to DONATE now! Thank you for partnering with us to teach women how to thrive through the power of thought!
    _____
    Get YOUR copy of Dr. Sherri's mini how-to thrive guide when People Say Things That Hurt! Just 5.49USD on Amazon or FREE with your Kindle Unlimited membership. https://www.amazon.com/When-People-Things-That-Hurt/dp/B08F7M82WR
    _____
    SHARE THE LOVE by sharing the show! Tell your friends about today's episode in your Instagram story. Be sure to TAG @dr.sherrispeaks and use #ThrivingThoughtswithDrSherri and you'll be entered into a drawing to win a personally autographed copy of Dr. Sherri's book, Breakup Breakthroughs!
     _____
    Friends, there are so many ways to listen to the show. SHARE, SUBSCRIBE, and WRITE a 5-STAR REVIEW!
    Apple Podcasts: https://podcasts.apple.com/us/podcast/thriving-thoughts-with-dr-sherri/id1474876807
    Spotify: https://open.spotify.com/show/4p3dGacL22QYcKj0IPPtxi
    Podbean: https://thrivingthoughts.podbean.com/
    Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3Rocml2aW5ndGhvdWdodHMvZmVlZC54bWw?sa=X&ved=0CAMQ4aUDahcKEwjol6W2itrsAhUAAAAAHQAAAAAQAQ&hl=en
    Dr. Sherri's YouTube Channel: https://www.youtube.com/channel/UCXu6Q74W79WAqSIkPSkkGc
    _____
    Get YOUR copy of my new book, Breakup Breakthroughs, right here on Amazon! It's for every woman (and many men who've had the courage to read the book and write a review!) who has EVER believed the lie that she's not worth fighting for! Get the paperback version, the Kindle version, AND the "It'll Take Work" Book with BONUS mini-book at the end, When People Say Things That Hurt! 
    _____
    If you’ve been encouraged by today's episode, will you please share this episode with someone you know who would love some additional thriving thoughts?
    And, if you’re an Apple user, help us get in front of even more listeners to encourage them to thrive by clicking 5 stars!
    Be sure to follow me on FB @dr.sherri and Instagram @dr.sherrispeaks
    _____
     
    Join the

    • 5 min
    Who’s In Charge Here Anyway, You or Your Feelings?

    Who’s In Charge Here Anyway, You or Your Feelings?

    Do you get caught up in your feelings? Are you tired of fighting them? This is THE episode that gives you one simple practice you can start using today to exercise authority over your feelings and stop letting them run you over.  
    ____
    Welcome to Season 8, Thriving Through the Power of Intention! In the same twice-weekly, five-minute episode format you've come to love and share, Dr. Sherri will teach you practical and applicable tips to bridge the gap between knowing and doing and to fulfill your intentions through action! This is the homestretch for Thriving Thoughts, which will come to a close with a final episode on June 8, 2022. Dr. Sherri is ending this season of podcasting to dedicate her gifts to serving women worldwide through her nonprofit, Thriving Thoughts Global. Join her! Visit www.ThrivingThoughtsGlobal.org to learn more.
    (NOTE: No episode of this podcast is a substitute for medical or psychological advice, diagnosis, or treatment. Thriving Thoughts with Dr. Sherri teaches you practical thought and behavioral tools you can implement to promote your mental health and prevent mental ill-health.)
    _____
    Support Thriving Thoughts Global!
    Would you like to #getinvolved by donating your time (or financial support) to helping Dr. Sherri's nonprofit, Thriving Thoughts Global, give free access to women worldwide a deeper dive into the thought tools you get here on the show? Dr. Sherri is actively recruiting volunteers for various projects (all time and financial donations welcome) such as a podcast development team and social media team. Message Dr. Sherri for your opportunity to make Thriving Thoughts...Global!
    DONATE to Thriving Thoughts Global today to support women's global access to practical and applicable life-changing thought tools!  
    As our thanks for your minimum 100USD donation, you will receive our exclusive Thriving Thoughts 52-Card Deck, a full-color, laminated deck of shareable thriving thoughts with stunning nature photography.
    Go to www.ThrivingThoughtsGlobal.com to DONATE now! Thank you for partnering with us to teach women how to thrive through the power of thought!
    _____
    Get YOUR copy of Dr. Sherri's mini how-to thrive guide when People Say Things That Hurt! Just 5.49USD on Amazon or FREE with your Kindle Unlimited membership. https://www.amazon.com/When-People-Things-That-Hurt/dp/B08F7M82WR
    _____
    SHARE THE LOVE by sharing the show! Tell your friends about today's episode in your Instagram story. Be sure to TAG @dr.sherrispeaks and use #ThrivingThoughtswithDrSherri and you'll be entered into a drawing to win a personally autographed copy of Dr. Sherri's book, Breakup Breakthroughs!
     _____
    Friends, there are so many ways to listen to the show. SHARE, SUBSCRIBE, and WRITE a 5-STAR REVIEW!
    Apple Podcasts: https://podcasts.apple.com/us/podcast/thriving-thoughts-with-dr-sherri/id1474876807
    Spotify: https://open.spotify.com/show/4p3dGacL22QYcKj0IPPtxi
    Podbean: https://thrivingthoughts.podbean.com/
    Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3Rocml2aW5ndGhvdWdodHMvZmVlZC54bWw?sa=X&ved=0CAMQ4aUDahcKEwjol6W2itrsAhUAAAAAHQAAAAAQAQ&hl=en
    Dr. Sherri's YouTube Channel: https://www.youtube.com/channel/UCXu6Q74W79WAqSIkPSkkGc
    _____
    Get YOUR copy of my new book, Breakup Breakthroughs, right here on Amazon! It's for every woman (and many men who've had the courage to read the book and write a review!) who has EVER believed the lie that she's not worth fighting for! Get the paperback version, the Kindle version, AND the "It'll Take Work" Book with BONUS mini-book at the end, When People Say Things That Hurt! 
    _____
    If you’ve been encouraged by today's episode, will you please share this episode with someone you know who would love some additional thriving thoughts?
    And, if you’re an Apple user, help us get in front of even more listeners to encourage them to thrive by clicking 5 stars!
    Be sure to follow me on FB @dr.sherri and Instagram @dr.sherrispeaks
    _____
     
    Join t

    • 9 min
    Acting on the Right Thoughts

    Acting on the Right Thoughts

    To do or not to do? You will always DO something, but your thoughts are going to point you in the direction of your action. Are you listening to the right ones? Listen as Dr. Sherri shares how to put your thoughts into action so you can finally start living the life you say you want to live. 
    ____
    Welcome to Season 8, Thriving Through the Power of Intention! In the same twice-weekly, five-minute episode format you've come to love and share, Dr. Sherri will teach you practical and applicable tips to bridge the gap between knowing and doing and to fulfill your intentions through action! This is the homestretch for Thriving Thoughts, which will come to a close with a final episode on June 8, 2022. Dr. Sherri is ending this season of podcasting to dedicate her gifts to serving women worldwide through her nonprofit, Thriving Thoughts Global. Join her! Visit www.ThrivingThoughtsGlobal.org to learn more.
    (NOTE: No episode of this podcast is a substitute for medical or psychological advice, diagnosis, or treatment. Thriving Thoughts with Dr. Sherri teaches you practical thought and behavioral tools you can implement to promote your mental health and prevent mental ill-health.)
    _____
    Support Thriving Thoughts Global!
    Would you like to #getinvolved by donating your time (or financial support) to helping Dr. Sherri's nonprofit, Thriving Thoughts Global, give free access to women worldwide a deeper dive into the thought tools you get here on the show? Dr. Sherri is actively recruiting volunteers for various projects (all time and financial donations welcome) such as a podcast development team and social media team. Message Dr. Sherri for your opportunity to make Thriving Thoughts...Global!
    DONATE to Thriving Thoughts Global today to support women's global access to practical and applicable life-changing thought tools!  
    As our thanks for your minimum 100USD donation, you will receive our exclusive Thriving Thoughts 52-Card Deck, a full-color, laminated deck of shareable thriving thoughts with stunning nature photography.
    Go to www.ThrivingThoughtsGlobal.com to DONATE now! Thank you for partnering with us to teach women how to thrive through the power of thought!
    _____
    Get YOUR copy of Dr. Sherri's mini how-to thrive guide when People Say Things That Hurt! Just 5.49USD on Amazon or FREE with your Kindle Unlimited membership. https://www.amazon.com/When-People-Things-That-Hurt/dp/B08F7M82WR
    _____
    SHARE THE LOVE by sharing the show! Tell your friends about today's episode in your Instagram story. Be sure to TAG @dr.sherrispeaks and use #ThrivingThoughtswithDrSherri and you'll be entered into a drawing to win a personally autographed copy of Dr. Sherri's book, Breakup Breakthroughs!
     _____
    Friends, there are so many ways to listen to the show. SHARE, SUBSCRIBE, and WRITE a 5-STAR REVIEW!
    Apple Podcasts: https://podcasts.apple.com/us/podcast/thriving-thoughts-with-dr-sherri/id1474876807
    Spotify: https://open.spotify.com/show/4p3dGacL22QYcKj0IPPtxi
    Podbean: https://thrivingthoughts.podbean.com/
    Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3Rocml2aW5ndGhvdWdodHMvZmVlZC54bWw?sa=X&ved=0CAMQ4aUDahcKEwjol6W2itrsAhUAAAAAHQAAAAAQAQ&hl=en
    Dr. Sherri's YouTube Channel: https://www.youtube.com/channel/UCXu6Q74W79WAqSIkPSkkGc
    _____
    Get YOUR copy of my new book, Breakup Breakthroughs, right here on Amazon! It's for every woman (and many men who've had the courage to read the book and write a review!) who has EVER believed the lie that she's not worth fighting for! Get the paperback version, the Kindle version, AND the "It'll Take Work" Book with BONUS mini-book at the end, When People Say Things That Hurt! 
    _____
    If you’ve been encouraged by today's episode, will you please share this episode with someone you know who would love some additional thriving thoughts?
    And, if you’re an Apple user, help us get in front of even more listeners to encourage them to thrive by clicking 5 stars!
    Be sure to follow me on

    • 5 min
    Calming Your Dis-Ease

    Calming Your Dis-Ease

    Why are you so conflicted inside? Why do you feel so much angst, or anxiety and depression? Listen to Dr. Sherri's simple explanation to both answer your question and teach you how to calm your dis-ease. 
    ____
    Welcome to Season 8, Thriving Through the Power of Intention! In the same twice-weekly, five-minute episode format you've come to love and share, Dr. Sherri will teach you practical and applicable tips to bridge the gap between knowing and doing and to fulfill your intentions through action! 
    (NOTE: No episode of this podcast is a substitute for medical or psychological advice, diagnosis, or treatment. Thriving Thoughts with Dr. Sherri teaches you practical thought and behavioral tools you can implement to promote your mental health and prevent mental ill-health.)
    _____
    Support Thriving Thoughts Global!
    Would you like to #getinvolved by donating your time (or financial support) to helping Dr. Sherri's nonprofit, Thriving Thoughts Global, give free access to women worldwide a deeper dive into the thought tools you get here on the show? Dr. Sherri is actively recruiting volunteers for various projects (all time and financial donations welcome) such as a podcast development team and social media team. Message Dr. Sherri for your opportunity to make Thriving Thoughts...Global!
    DONATE to Thriving Thoughts Global today to support women's global access to practical and applicable life-changing thought tools!  
    As our thanks for your minimum 100USD donation, you will receive our exclusive Thriving Thoughts 52-Card Deck, a full-color, laminated deck of shareable thriving thoughts with stunning nature photography.
    Go to www.ThrivingThoughtsGlobal.com to DONATE now! Thank you for partnering with us to teach women how to thrive through the power of thought!
    _____
    Get YOUR copy of Dr. Sherri's mini how-to thrive guide when People Say Things That Hurt! Just 5.49USD on Amazon or FREE with your Kindle Unlimited membership. https://www.amazon.com/When-People-Things-That-Hurt/dp/B08F7M82WR
    _____
    SHARE THE LOVE by sharing the show! Tell your friends about today's episode in your Instagram story. Be sure to TAG @dr.sherrispeaks and use #ThrivingThoughtswithDrSherri and you'll be entered into a drawing to win a personally autographed copy of Dr. Sherri's book, Breakup Breakthroughs!
     _____
    Friends, there are so many ways to listen to the show. SHARE, SUBSCRIBE, and WRITE a 5-STAR REVIEW!
    Apple Podcasts: https://podcasts.apple.com/us/podcast/thriving-thoughts-with-dr-sherri/id1474876807
    Spotify: https://open.spotify.com/show/4p3dGacL22QYcKj0IPPtxi
    Podbean: https://thrivingthoughts.podbean.com/
    Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3Rocml2aW5ndGhvdWdodHMvZmVlZC54bWw?sa=X&ved=0CAMQ4aUDahcKEwjol6W2itrsAhUAAAAAHQAAAAAQAQ&hl=en
    Dr. Sherri's YouTube Channel: https://www.youtube.com/channel/UCXu6Q74W79WAqSIkPSkkGc
    _____
    Get YOUR copy of my new book, Breakup Breakthroughs, right here on Amazon! It's for every woman (and many men who've had the courage to read the book and write a review!) who has EVER believed the lie that she's not worth fighting for! Get the paperback version, the Kindle version, AND the "It'll Take Work" Book with BONUS mini-book at the end, When People Say Things That Hurt! 
    _____
    If you’ve been encouraged by today's episode, will you please share this episode with someone you know who would love some additional thriving thoughts?
    And, if you’re an Apple user, help us get in front of even more listeners to encourage them to thrive by clicking 5 stars!
    Be sure to follow me on FB @dr.sherri and Instagram @dr.sherrispeaks
    _____
     
    Join the thriving thoughts movement!
    #littleliesbigtruths
    #thrivingthoughtswithdrsherri
    #thrivingthoughtspodcast
    #feelingsareinformationnotfacts
    _____

    • 5 min

Customer Reviews

5.0 out of 5
63 Ratings

63 Ratings

clo1217 ,

So much wisdom packed into short episodes

I really love this podcast. There’s so much value in Dr. Sherri’s perspective. Give it a listen if you’re looking to have your thoughts transformed!

MsTotsie ,

Timeless but timely wisdom

Dr Sherri has a way of delivering timeless wisdom in a timely way. I like that she is able to say what needs to be said in a short time. Each episode has such great value and wisdom. Sometimes I stumble on episodes that I don’t know that I need. Thanks for this podcast, Dr Sherri! God bless you for walking in your gift!

LiSong17 ,

Learn to thrive with an expert!

Dr Sherri is the real deal. She is a woman that not only talks the talk, but walks it. Love how she seems to empower, love, at encourage others through using her gifts and media! A must-listen show for all!

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