In this episode, we dive deep into acupuncture with Dr. Tom Ingegno, a Doctor of Acupuncture & Chinese Medicine. We explore how this ancient healing practice can offer powerful benefits, especially for those managing health conditions like Type 2 diabetes. Acupuncture is more than just a pain treatment - it’s a holistic approach that addresses blood circulation, strengthens the immune system, and helps regulate blood sugar levels. In this episode, Dr. Ingegno breaks down how acupuncture works, its health benefits, and why it’s a safe and may be effective option for diabetics. Join The FREE 7-Day Wellness Challenge: https://www.wellnessimpact.org/wellness-challenge/ SUMMARY NOTES: Acupuncture and Its Benefits: Tom explains the health benefits of acupuncture, from pain relief to mental wellness, and how it supports overall health naturally. How Acupuncture Works: Learn how acupuncture restores the body's balance by stimulating specific points along energy pathways (meridians) to promote healing and regulate vital functions. Blood Circulation: Tom discusses how acupuncture helps improve blood circulation, a critical benefit for people with diabetes, especially in managing complications like neuropathy. Acupuncture for Immune System: Find out how acupuncture boosts immune function and helps the body fend off infections - a specifically important benefit for people managing health conditions like diabetes. Safety and Side Effects: Tom addresses the safety of acupuncture for diabetics, dispelling myths about pain or risks, and explaining what people can expect regarding side effects and overall safety. ABOUT THE GUEST: Dr. Tom Ingegno, DACM, LAC, is a clinician, speaker, and the best-selling author of The Cupping Book: Unlocking the Secrets of Ancient Healing. Dr. Tom Ingegno, DACM has over 23 years of experience in the integrative and functional medicine space. He owns and operates Charm City Integrative Health, a multifaceted clinic dubbed the "Future of Medicine" by futurist David Houle. His clinic provides a multidimensional approach to reducing inflammation, improving circulation, and regulating the immune system. Tom has taught at two prestigious schools for East Asian Medicine, is a published author, and helped expand the scope for the practice of acupuncture with his role as chairman of the Maryland State Board of Acupuncture. Dr. Tom has been featured in both consumer and professional media, spreading his message of health using modern research, traditional practices, and humor to make complex theories and treatments understandable. His professional passion is to help patients and like-minded practitioners develop no-nonsense practices to allow people to thrive. Website: https://www.charmcityintegrative.com Instagram: https://www.instagram.com/ccintegrat HOW TO WATCH & LISTEN: You can watch this episode on YouTube or Spotify, listen on Apple Podcasts or explore additional viewing options by visiting our website at https://www.wellnessimpact.org/podcast/ YouTube: https://www.youtube.com/@wellnessimpact Rumble: https://rumble.com/c/wellnessimpact SUBSCRIBE AND SHARE: Don't miss any future episodes of Thriving with Diabetes! Subscribe on your favourite podcast platform and share our podcast with friends, family, and anyone looking to make a positive impact on their health. CONTACT INFORMATION: If you have any questions or need support, please contact us at Website: https://www.wellnessimpact.org Diabetes Coaching: https://www.wellnessimpact.org/coaching/ Contact Us: https://www.wellnessimpact.org/contact-us/ Diabetes Support Group: https://www.facebook.com/groups/wellnessimpact
