Through The Mirror

Tre and Andrea
  • 0.0 (0)
  • MENTAL HEALTH
  • UPDATED WEEKLY

Through the Mirror — conversations on awareness, growth, healing, and conscious living. Less noise. More presence.

  1. The Fatherhood Crisis

    6D AGO

    The Fatherhood Crisis

    The conversation delves into the crisis of fatherhood in society, addressing misconceptions of masculinity, the disconnect in the family unit, emotional well-being and intuition in fatherhood, challenges and solutions in modern fatherhood, the impact of historical and societal influences on fatherhood, and the role of women in the family unit. The conversation delves into the challenges and responsibilities of being a stay-at-home mother, highlighting the importance of support and partnership in parenting and marriage. It also emphasizes the impact of parenting on children and the need for family-oriented societal support. Additionally, it explores the role of men in parenting and marriage, the importance of self-reflection and growth, and the significance of authenticity and honesty in relationships. Takeaways Fatherhood crisisMasculinity and fatherhoodFamily unit and connection The challenges and responsibilities of being a stay-at-home motherThe importance of support and partnership in parenting and marriage Chapters 00:00 The Crisis of Fatherhood in Society05:54 Disconnect in the Family Unit12:02 Challenges and Solutions in Modern Fatherhood23:01 The Role of Women in the Family Unit30:39 The Role of Women in History36:59 The Role of Men in Parenting and Marriage56:08 The Authenticity and Honesty in Relationships

    51 min
  2. ACIP Member Breaks Silence on Federal Court Judge's Decision on Vaccines

    MAR 26

    ACIP Member Breaks Silence on Federal Court Judge's Decision on Vaccines

    The episode features a discussion with Dr. Cathy Stein, a member of the CDC's ACIP, regarding the federal court's decision to block the ACIP meeting and the changes made to the childhood vaccine schedule. The conversation delves into the implications of the ruling, the role of the ACIP, and the influence of politics and financial interests on vaccine recommendations. The conversation covers a range of topics related to vaccine safety, informed consent, individualized care, and the need for transparency in the medical industry. It also delves into the impact of misinformation, the importance of research, and the role of public awareness in healthcare decision-making. Takeaways ACIP's role is to make recommendations to the CDC, and its membership is composed of experts in vaccines and related fields.The federal court's ruling nullified changes made by ACIP and raised questions about the influence of politics and financial interests on vaccine recommendations. Informed consent is crucialIndividualized care is essential Chapters 00:00 Introduction and Guest Introductions07:28 ACIP's Role and Expertise14:14 Influence of Politics and Financial Interests30:13 AAP's Statement and Vaccine Recommendations36:27 Transparency and Individualized Care44:05 Challenges in Healthcare Communication50:23 Risk Assessment and Public Perception01:02:02 Support and Advocacy for Change

    58 min
  3. You Didn't Start This: The Science of Inherited Trauma

    MAR 19

    You Didn't Start This: The Science of Inherited Trauma

    The conversation delves into the impact of trauma and trapped emotions on physical and mental health, drawing from ancient medicinal practices and modern scientific studies. It explores the generational and ancestral aspects of trauma, the role of ancient practices in addressing emotional imbalances, and the significance of emotions in overall well-being. The conversation delves into the impact of trapped emotions on physical health and the generational influence on emotional wellbeing. It also explores the societal perception of emotional expression and the normalization of emotional wellbeing. The management of trapped emotions and their impact on children is discussed, along with the generational impact of emotional health. Takeaways Trauma and trapped emotions can have a significant impact on physical and mental health.Ancient medicinal practices recognized the role of emotions and energy in human well-being. Emotions impact physical healthGenerational impact on emotional health Chapters 00:00 The Science of Trauma and Trapped Emotions10:03 The Impact on Physical and Emotional Health17:23 Generational and Ancestral Trauma24:52 Ancient Practices and Modern Awareness31:18 The Role of Emotions in Health and Well-being39:11 The Influence of Emotional Wellbeing on Health45:02 Normalization of Emotional Expression53:00 Managing Trapped Emotions and Emotional Wellbeing59:25 Generational Impact of Emotional Health Study Link: https://pmc.ncbi.nlm.nih.gov/articles/PMC6127768/?fbclid=IwY2xjawQpaK1leHRuA2FlbQIxMABicmlkETFzbmJnWTRJeXFCS3o0Q2Eyc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHrytYZFV5E0At9L1JI9SsbhFr2ovI7ev9Nj62HfLEAEAZ-uzbIhTrKSV2ibB_aem_d-RYXwU6Kjut8PXSG5ONqw

    56 min
  4. How to Spot Manipulation and Protect Your Peace

    FEB 19

    How to Spot Manipulation and Protect Your Peace

    This episode explores the multifaceted nature of manipulation, from personal relationships to societal and political levels. Hosts Tre and Andrea delve into recognizing manipulation tactics, understanding their roots in trauma, and strategies for fostering honesty and boundaries in relationships and society.

    59 min
  5. Why You’re Not Confident (And How to Fix It)

    FEB 12

    Why You’re Not Confident (And How to Fix It)

    In this episode, Tre and Andrea explore the concept of real self-confidence, emphasizing that it is not merely about appearance or performance but about an earned trust in oneself. They discuss the roots of false confidence, the importance of accountability, and how childhood experiences shape our self-perception. The conversation highlights the significance of emotional stability, the impact of failure, and the journey of self-discovery. They stress the need for small, actionable steps to build confidence and the role of parenting in nurturing self-trust in children. Ultimately, the episode encourages listeners to redefine their understanding of success and failure, focusing on authenticity and personal growth. #podcast #confidence #growth

    58 min
  6. Getting to the Root Cause of Addiction

    FEB 5

    Getting to the Root Cause of Addiction

    In this episode, Tre, Andrea, and Nick discuss the pervasive issue of addiction, particularly among men, and the stigma that surrounds it. They explore the roots of addiction, including childhood trauma and self-medicating behaviors, and emphasize the importance of self-love and acceptance in the journey to sobriety. The conversation highlights the need for community support, the dangers of victimhood, and the transformative power of turning pain into purpose. Nick shares his personal experiences and insights on how to build resilience and character in recovery, ultimately encouraging listeners to take ownership of their lives and find meaning beyond their trauma.

    1h 7m
  7. Exploring Personal Growth and Awareness

    JAN 29

    Exploring Personal Growth and Awareness

    In this episode of the Through the Mirror podcast, Tre and Andrea discuss the relaunch of the show, focusing on personal growth, self-awareness, and relationships. They explore the importance of self-reflection, the dangers of seeking approval, and the continuous journey of growth. The conversation emphasizes the need for honest discussions, setting boundaries, and empowering others while navigating personal challenges. They highlight the significance of community and connection in fostering personal development and understanding.

    58 min
  8. Revolutionizing Politics: The Digital Age

    JAN 22

    Revolutionizing Politics: The Digital Age

    In this episode, We discuss the evolution of politics in the digital age, focusing on the concept of digital democracy and the need for a citizen-owned platform that provides unbiased political information. They explore the challenges of transparency, the importance of grassroots movements, and the potential for a new civic infrastructure that empowers citizens to engage in the political process. The conversation highlights the urgency for change in how politics is conducted and the role of technology in facilitating this transformation.

    59 min
See All (57)

About

Through the Mirror — conversations on awareness, growth, healing, and conscious living. Less noise. More presence.

Information

  • Creator
    Tre and Andrea
  • Years Active
    2025 - 2026
  • Episodes
    57
  • Rating
    Explicit
  • Copyright
    © 2026 Tre and Andrea
  • Show Website
    Through The Mirror