Through the Trauma Podcast

Through the Trauma Podcast
  • 5.0 (17)
  • MENTAL HEALTH
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Join Amber Larkins in her podcast, 'Through the Trauma', as she tells powerful stories of individuals who have triumphed over hardship and come out the other side as inspirational examples of strength and courage. Each episode will leave you feeling empowered, motivated, and inspired to face and conquer your own challenges. Tune in and be moved by these incredible stories of strength and resilience!

  1. Unlocking The Power of Peptides

    APR 21

    Unlocking The Power of Peptides

    In this episode, Amber Larkins interviews peptide expert Justin Ryan to explore the science, benefits, and safe usage of peptides for health, fitness, and anti-aging. Discover how peptides work, their applications, and how to approach them responsibly. What You Will Learn in this Episode What are peptides and how do they workApplications of peptides in health, fitness, and anti-agingSafety, dosage, and cycle protocols for peptides Key Framework Peptides are signals composed of amino acids that enhance body functions without introducing foreign substances.Proper dosing and cycling are crucial; starting low and monitoring effects is recommended.Peptides can help with weight loss, muscle preservation, skin health, and potentially reversing age-related decline. Action Items If this episode helped  you… don’t keep it to yourself. 👉 Share it with someone who is looking for more education around peptides right now👉 Tag us and tell us your biggest takeaway👉 And if you haven’t already—follow the show so you don’t miss what’s coming next Because healing doesn’t happen in silence.It happens when we educate ourselves and face it… together. LISTEN: https://www.throughthetraumapodcast.com/  PARTNER: https://throughthetraumapodcast.online/   EXPLORE: https://empowerography.com/  Amber Larkins Links IG: https://www.instagram.com/the_amber_larkins/  FB: https://www.facebook.com/amber.larkins.39/   LINKEDIN https://www.linkedin.com/in/amber-larkins-43529986/  TIKTOK https://www.tiktok.com/@theamberlarkins Justin Ryan Links https://www.instagram.com/the_movementspecialist_/?hl=en https://www.instagram.com/pedigreepeptides/?hl=en  peptides, health, fitness, anti-aging, peptides for weight loss, peptide science, peptide safety, biohacking, longevity, muscle preservation

    45 min
  2. Advocacy isn’t optional when it’s your family

    APR 14

    Advocacy isn’t optional when it’s your family

    What happens when life doesn’t just test you…it tries to break you? In this episode of Through the Trauma, we sit down with Terez—a mother, wife, author, and now a fierce advocate—whose life was split into before and after the moment her husband was given a 1% chance of survival. For over 10 months, Terez stood in the fire—fighting for her husband’s life, holding her family together, and stepping into a role she never asked for… but was called to become. This isn’t just a story about survival. It’s a story about identity being forged under pressure. It’s about what happens when love turns into warrior-level advocacy. And about the kind of strength you don’t know you have… until you have no other choice. Now, through her upcoming book Advocate, Terez is turning her pain into purpose—so others don’t have to walk through their darkest moments alone. What You’ll Learn in This Episode The moment everything changed—and how quickly life can flipWhat it really looks like to fight for someone you love when the odds are against youThe emotional toll of becoming the sole provider overnightHow trauma forces you to either collapse… or riseThe mindset that carried her through uncertainty, fear, and exhaustionWhy advocacy isn’t optional when it comes to your family—it’s necessaryHow her ICU experience shaped the way she now serves others in real estateTurning pain into purpose through her upcoming book Advocate Key Framework Strength is often born in moments you never asked forAdvocacy is a skill—but it’s also a decisionTrauma can either break your identity… or rebuild it strongerWhen no one shows up for you—you learn to become the one who doesYour story isn’t just yours—it’s meant to help someone else survive Action Items If this episode moved you… don’t keep it to yourself. 👉 Share it with someone who needs strength right now👉 Tag us and tell us your biggest takeaway👉 And if you haven’t already—follow the show so you don’t miss what’s coming next Because healing doesn’t happen in silence.It happens when we face it… together. LISTEN: https://www.throughthetraumapodcast.com/  PARTNER: https://throughthetraumapodcast.online/   EXPLORE: https://empowerography.com/  Amber Larkins Links IG: https://www.instagram.com/the_amber_larkins/  FB: https://www.facebook.com/amber.larkins.39/   LINKEDIN https://www.linkedin.com/in/amber-larkins-43529986/  TIKTOK https://www.tiktok.com/@theamberlarkins Terez Depasquale  Links Instagram - https://www.terezdepasquale.com/agent  trauma healing, overcoming adversity, ICU survival story, covid survival story, advocacy, resilience, mindset transformation, healing journey, Through the Trauma Podcast

    43 min
  3. Self Harm in Our Youth

    MAR 31

    Self Harm in Our Youth

    In this heartfelt interview, Jillian Harris shares her personal journey through childhood trauma, mental health struggles, and her inspiring work as a mental health liaison for youth. Discover insights on healing, therapy, and how to support mental health in ourselves and in our youth.  WHAT YOU WILL LEARN: Childhood trauma and its impactThe importance of therapy and finding the right therapistSupporting youth mental health and understanding traumaBreaking mental health stigma and fostering open conversationsHealing and self-love through awareness and advocacy KEY FRAMEWORK  Trauma-informed careDBT (Dialectical Behavior Therapy) ACTION ITEMS  Encourage open conversations about mental healthFind a therapist that fits your needsAdvocate for mental health awareness and resourcesSupport youth by creating safe spaces for expression LISTEN: https://www.throughthetraumapodcast.com/  PARTNER: https://throughthetraumapodcast.online/   EXPLORE: https://empowerography.com/  Amber Larkins Links IG: https://www.instagram.com/the_amber_larkins/  FB: https://www.facebook.com/amber.larkins.39/   LINKEDIN https://www.linkedin.com/in/amber-larkins-43529986/  TIKTOK https://www.tiktok.com/@theamberlarkins Jillian Harris Links Instagram - https://www.instagram.com/jillianharris/  RESOURCES  National Alliance on Mental Illness (NAMI) - https://www.nami.org Brave Minds Movement - https://www.instagram.com/braveminds_movement/ Therapists and mental health resources - https://www.mentalhealth.gov Jillian Harris's social media - https://www.instagram.com/jillianharris/  mental health, trauma, therapy, youth mental health, healing, stigma, self-care, mental health advocacy

    48 min
  4. The Resilience Effect: To get Unstuck, You must Learn This

    MAR 19

    The Resilience Effect: To get Unstuck, You must Learn This

    In this episode of Through the Trauma Podcast, host Amber Larkins speaks with Tom LeNoble, a resilience coach and bestselling author, about his journey through trauma and the importance of resilience in overcoming life's challenges. Tom shares his experiences with life-threatening illnesses and how they shaped his perspective on life, gratitude, and personal growth. The conversation delves into the significance of living in the present, the power of words, and the role of energy in our lives. Tom emphasizes the importance of seeking support and finding gifts in difficult experiences, ultimately encouraging listeners to embrace resilience as a vital part of their journey. WHAT YOU WILL LEARN: Resilience is your greatest currency in life.Life experiences can shape our perspective on resilience.Finding gratitude in difficult situations can lead to personal growth.Living in the present is crucial for emotional well-being.Seeking support is essential when facing challenges.Words have power and can impact our energy.Gratitude should encompass both good and bad experiences.Manifestation requires letting go of expectations.Every storm in life can lead to growth and new opportunities.We are our own best friends and should treat ourselves kindly. LISTEN: https://www.throughthetraumapodcast.com/  PARTNER: https://throughthetraumapodcast.online/   EXPLORE: https://empowerography.com/  Amber Larkins Links IG: https://www.instagram.com/the_amber_larkins/  FB: https://www.facebook.com/amber.larkins.39/   LINKEDIN https://www.linkedin.com/in/amber-larkins-43529986/  TIKTOK https://www.tiktok.com/@theamberlarkins Tom LeNoble Links www.linkedin.com/in/tomlenoble  www.tomlenoble.com www.lenoble.tom https://www.facebook.com/tomlenoble   resilience, trauma, personal growth, energy, gratitude, manifestation, coaching, positivity, support, healing

    50 min
  5. Most People Don’t Heal Trauma… They Just Build Personalities Around It

    MAR 13

    Most People Don’t Heal Trauma… They Just Build Personalities Around It

    In this episode of Through the Trauma Podcast, Amber Larkins speaks with trauma-informed coach Aimee Heaton about her journey of healing and the transformative power of astrology. They discuss the impact of trauma on identity, the significance of self-awareness, and the importance of breaking generational patterns. Aimee shares insights on how astrology can guide personal growth and the role of the Chiron wound in healing. The conversation emphasizes the necessity of taking action to shift one's identity and create a fulfilling life aligned with personal values. WHAT YOU WILL LEARN  Trauma can be a catalyst for personal growth.identity shifting is essential for healing.Astrology can provide insights into personal challenges.Generational trauma affects our current lives.Self-awareness is key to breaking negative patterns.Limiting beliefs often stem from childhood experiences.Healing requires both mental and emotional work.Taking action is crucial for identity transformation.The Chiron wound represents areas for healing and growth.Life is a continuous journey of learning and evolving. LISTEN: https://www.throughthetraumapodcast.com/  PARTNER: https://throughthetraumapodcast.online/   EXPLORE: https://empowerography.com/  Amber Larkins Links IG: https://www.instagram.com/the_amber_larkins/  FB: https://www.facebook.com/amber.larkins.39/   LINKEDIN https://www.linkedin.com/in/amber-larkins-43529986/  TIKTOK https://www.tiktok.com/@theamberlarkins Aimee Heaton Links  https://ready-aim-succeed-coaching.co.uk/  trauma, coaching, astrology, healing, identity shifting, generational trauma, self-awareness, limiting beliefs, personal growth, Chiron wound

    53 min
  6. Escaping Trafficking: A Victims Story

    MAR 4

    Escaping Trafficking: A Victims Story

    In this episode of Through the Trauma Podcast, host Amber Larkins speaks with Michelle Fox, who shares her profound journey through trauma and healing. Michelle recounts her early experiences of trauma, including sexual abuse and the impact of a boarding school that aimed to break her down. She discusses the complexities of navigating relationships while carrying the weight of her past, the cycle of trauma and recovery, and the importance of empathy in healing. Michelle also shares her harrowing experience of escaping sex trafficking and the challenges she faced in her marriage. Throughout the conversation, she emphasizes the significance of self-discovery, community support, and the power of sharing one's story as essential components of healing. What You Will Learn  Trauma can shape our perceptions and behaviors.Boarding schools can have detrimental effects on youth.Relationships can be complicated by past trauma.Empathy plays a crucial role in healing.Survivors often feel shame about their experiences.Self-discovery is a vital part of recovery.Community support is essential for healing.Sharing stories can help others feel less alone.Healing is a continuous journey, not a destination. LISTEN: https://www.throughthetraumapodcast.com/  PARTNER: https://throughthetraumapodcast.online/   EXPLORE: https://empowerography.com/  Amber Larkins Links IG: https://www.instagram.com/the_amber_larkins/  FB: https://www.facebook.com/amber.larkins.39/   LINKEDIN https://www.linkedin.com/in/amber-larkins-43529986/  TIKTOK https://www.tiktok.com/@theamberlarkins Michelle Fox Links  https://michellesfox.com/  trauma, healing, mental health, resilience, recovery, empathy, relationships, self-discovery, support, community

    40 min
  7. The Manipulation of a Narcissist

    FEB 17

    The Manipulation of a Narcissist

    In this episode of Through the Trauma Podcast, host Amber Larkin speaks with author Alysha Lee about her harrowing journey through abuse and abduction. Alysha shares her experiences of recognizing the signs of narcissistic abuse, the impact it had on her identity, and the long road to healing. They discuss the importance of therapy, the body's role in holding trauma, and the power of sharing one's story through memoir. Alysha emphasizes that healing is a continuous journey and that individuals experiencing abuse should know their feelings are valid and that joy is possible after trauma. WHAT YOU WILL LEARN  Alysha Lee shares her personal experience with abuse and healing.Recognizing red flags in relationships is crucial to avoid abuse.Narcissistic abuse can deeply impact one's identity and self-worth.Abduction was the final straw that led Alysha to seek help.Therapy played a significant role in Alysha's healing process.The body holds trauma, and releasing it is essential for healing.Finding the right therapist can be a journey in itself.Healing is a continuous process, not a destination.Sharing stories can empower others and aid in healing.Your feelings are valid, and there is hope for joy after abuse. Podcast Links   LISTEN: https://www.throughthetraumapodcast.com/  PARTNER: https://throughthetraumapodcast.online/   EXPLORE: https://empowerography.com/  Amber Larkins Links IG: https://www.instagram.com/the_amber_larkins/  FB: https://www.facebook.com/amber.larkins.39/   LINKEDIN https://www.linkedin.com/in/amber-larkins-43529986/  TIKTOK https://www.tiktok.com/@theamberlarkins Alysha Lee  Links  https://www.instagram.com/roses.and.reading/  abuse, healing, trauma, narcissism, therapy, memoir, empowerment, self-discovery, emotional abuse, recovery

    46 min
  8. From Chaos to Calm: A Holistic Approach to Nervous System Overwhelm

    FEB 10

    From Chaos to Calm: A Holistic Approach to Nervous System Overwhelm

    In this episode of Through the Trauma Podcast, Amber Larkins interviews Amy Vincze, a tapping coach, about the benefits of tapping as a holistic modality for trauma healing. They discuss Amy's personal journey with tapping, the science behind it, and how it can be used as a self-help tool for emotional regulation. The conversation emphasizes the importance of acknowledging and processing emotions, the differences between tapping and traditional therapy, and the accessibility of tapping through an app. Amy shares insights on how tapping can help individuals release emotional blockages and promote healing. WHAT YOU WILL LEARN  Tapping is a holistic modality that promotes wellness.It can be done anywhere and anytime, making it accessible.Tapping combines energy therapy, cognitive therapy, and somatic therapy.Emotions need to be honored and acknowledged for healing.Tapping helps release emotional blockages that hinder healing.The app provides guidance for tapping on various issues.Tapping can reduce cortisol levels and improve emotional well-being.It's important to engage with uncomfortable emotions for growth.Tapping can be a self-help tool for managing anxiety and trauma.There is no shame in seeking help for emotional struggles. LISTEN: https://www.throughthetraumapodcast.com/  PARTNER: https://throughthetraumapodcast.online/   EXPLORE: https://empowerography.com/  Amber Larkins Links IG: https://www.instagram.com/the_amber_larkins/  FB: https://www.facebook.com/amber.larkins.39/   LINKEDIN https://www.linkedin.com/in/amber-larkins-43529986/  TIKTOK https://www.tiktok.com/@theamberlarkins Amy Vincze Links  https://soarwithtapping.com/ tapping, trauma healing, emotional regulation, holistic wellness, energy therapy, self-help, mental health, anxiety relief, cognitive therapy, somatic therapy

    44 min
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5
out of 5
17 Ratings

About

Join Amber Larkins in her podcast, 'Through the Trauma', as she tells powerful stories of individuals who have triumphed over hardship and come out the other side as inspirational examples of strength and courage. Each episode will leave you feeling empowered, motivated, and inspired to face and conquer your own challenges. Tune in and be moved by these incredible stories of strength and resilience!

Information

  • Creator
    Through the Trauma Podcast
  • Years Active
    2023 - 2026
  • Episodes
    136
  • Rating
    Explicit
  • Copyright
    © Through the Trauma Podcast
  • Show Website
    Through the Trauma Podcast

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