Through Thicc & Thin

Tanerra & Cassidy
  • 5.0 (14)
  • Self-Improvement

Our podcast is about taking down the myths of the diet culture with a twist of sarcasm and sister love. Check out our Instagram @through.thiccandthin to ask us questions and see more content!

Episodes

  1. 11/09/2020

    It is more than just a sport

    This week we talk about how being an athlete relates to issues with body image. Athletes are the perfect examples of perfectionists, so mix that mindset with the expectations of society, coaches, family, and standards you set for yourself.... it can be a very toxic combination. We talk about what life is like after an athlete and ways to make it much less scary.

  2. 10/20/2020

    Do you talk to your mother with that mouth?

    This week we actually don’t talk about the diet culture! This episode is all about the creepy and weird harassment women get from boys/men. Ladies we do not need to deal with this nonsense and should start standing up for ourselves!! We talk about personal experiences and want to know more from our listeners about their own experiences.

  3. 10/11/2020

    Trusting in Divine Timing

    Cassidy shares the rest of her personal journey with disordered eating and how she felt watching her sister struggle from afar.

  4. 09/24/2020

    Path to Enlightenment

    This week Tanerra dives deep into her experience and what she has gone through that has lead her to where she is today. She also addresses getting caught up in the scale and ways to ditch it and try something new!

  5. 09/13/2020

    The Game Changer

    This week we talk all about changing up YOUR game, whatever that may look like for you. We recommend different ways of switching up your routine to get out of a funk and start living your best lives.

  6. 08/28/2020

    What We Wish We Would Have Known

    On this week’s episode we dive into things that we wish we would have known before we started eating super “healthy”. We discuss what it does to your mental health, your physical health, how it affects your relationships, etc. We also have an exciting announcement to make so stay tuned on our Instagram - through.thiccandthin.

  7. 08/20/2020

    Self-love baby

    We dive into genetics and accepting our bodies in this episode. Scientific studies show that our bodies will fall into a specific weight range in order to be comfortable. Our goal is to help you love your body no matter what and try to stick to that range to be the best version of yourself.

  8. 08/13/2020

    Chunks of Heaven

    This episode we talk about CASSIDY AND TANERRA’S SUMMER OF FUN!! The summer after we were able to live our lives in the moment and have fun together without thinking about food. We finally had a positive relationship with our bodies and minds and it was the best summer of our lives. We also end the episode discussing a day of eating and Cassidy’s dream job! Thanks for tuning in.

  9. 08/06/2020

    Happy is the New Sexy

    This week we go through tips and tricks to obtaining and maintaining a happy and sexy lifestyle. We talk about fun forms of exercising and what intuitive eating truly looks like. Enjoy!

  10. 07/30/2020

    Introductory Episode: Meet the Sisters

    This episode is truly an introduction of what the Through Thicc & Thin podcast will be about. We are going to take down the myths of the diet culture throughout our podcast journey. This episode is about introducing ourselves and our experiences with food and struggles. Stay tuned for more!

  11. Trailer

    Through Thicc & Thin (Trailer)

    Through Thicc & Thin

Trailer

Ratings & Reviews

5
out of 5
14 Ratings

About

Our podcast is about taking down the myths of the diet culture with a twist of sarcasm and sister love. Check out our Instagram @through.thiccandthin to ask us questions and see more content!

Information

  • Creator
    Tanerra & Cassidy
  • Years Active
    2020
  • Episodes
    11
  • Rating
    Explicit
  • Copyright
    © Tanerra & Cassidy
  • Show Website
    Through Thicc & Thin