Through Thick and Three Decades

Kirsty-Leigh Brown & Jade Sharp
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Welcome to ”Through Thick and Three Decades,” the podcast where lifelong friends Kirsty and Jade rewind the clock and relive three decades of shared dreams, triumphs, challenges and laughter. From chasing Olympic glory as kids to navigating the highs and lows of life, join us for an intimate journey through the world of gymnastics and enduring friendship. Subscribe now for a dose of nostalgia, candid conversations, and the untold stories that have defined our enduring bond.

Episodes

  1. 03/30/2025

    Where the hell have we been?

    After a 10-month hiatus, we’re back with an episode that explains where we’ve been. Life took an unexpected turn as Jade faced a serious health battle, shifting our focus from podcasting to survival and recovery. In this deeply personal episode, we open up about the challenges, resilience, and lessons learned along the way. Join us as we reconnect and look ahead to what’s next.

    34 min

  2. 04/02/2024

    Echoes of Innocence: Unraveling the Ties That Bind

    In our latest podcast episode, we delve into the haunting echoes of our childhood within the world of gymnastics, uncovering the deeply entrenched patterns of mistreatment and their lasting impact. From shattered dreams to enduring psychological scars, we navigate the complex terrain of trauma, shedding light on the profound and often overlooked repercussions of abuse in this high-pressure sport.   Trigger Warning: Topics such as abuse, mental health issues such as eating disorders are discussed in this episode.

    1h 5m

  3. 02/10/2024

    Weighted Expectations

    In this episode, we delve into the detrimental effects of gymnastics coaches' fixation on their athletes' weight, leading to eating disorders, unhealthy food and exercise behaviors, and distorted body images. Through our personal accounts, we uncover the extreme measures taken to meet weight expectations, highlighting the disconnect between athletes and their bodies in a sport where perfection is paramount. Join us as we confront these realities and advocate for meaningful change in a sport where the pursuit of excellence often comes at a high cost.

    1h 5m

  4. 01/09/2024

    Little Kids with Big Dreams

    Note: Episode 1 has lots of terrible background noise. We will do better!  "Little Kids with Big Dreams" 🤝 Meeting: Fate brought us together 30 years ago. 🏛️ AIS Chronicles: Journey from local gym to the prestigious Australian Institute of Sport, chasing Olympic dreams, and candidly discussing our initial experiences. 🎙️ Unfiltered Memories: Laugh, reminisce, and discover the unbreakable bond tying us together.

    39 min
  • 4 Episodes

About

Welcome to ”Through Thick and Three Decades,” the podcast where lifelong friends Kirsty and Jade rewind the clock and relive three decades of shared dreams, triumphs, challenges and laughter. From chasing Olympic glory as kids to navigating the highs and lows of life, join us for an intimate journey through the world of gymnastics and enduring friendship. Subscribe now for a dose of nostalgia, candid conversations, and the untold stories that have defined our enduring bond.

Information

  • Creator
    Kirsty-Leigh Brown & Jade Sharp
  • Years Active
    2024 - 2025
  • Episodes
    4
  • Rating
    Clean
  • Copyright
    © Copyright 2024 All rights reserved.
  • Show Website
    Through Thick and Three Decades