Thunder Storm

Thunder Storm
  • 4,1 (8)
  • Ментальное здоровье

PTSD,Meditation,Deep Breathing ,Stories.

  1. 11.02.2022

    Facial Injury recovery update and diet : )

    About my facial injury, and the diet that seems to work for me involves Organic grain free low Histamine with portion controlled ,plus 8 and 16 fasting a couple days a week. I can’t believe my face doesn’t hurt anymore: )

    8 мин.

  2. 17.09.2021

    Wind.Rain.Thunder.Cricket’s

    Wind and thunder with rain . Later Cricket’s with drizzle.

    21 мин.

  3. 14.09.2021

    Thunder Storm with a rumble

    Rain with some rumbling off a canopy of oak : )

    21 мин.

  4. 21.08.2021

    Rainy Night Forest Canopy

    Heavy rain to light rain under a forest canopy.

    21 мин.
  5. 5 Count Breathing 💨 PayPal.me/Thunder605

    24.04.2021

    5 Count Breathing 💨 PayPal.me/Thunder605

    Thing technique is used throughout the day and evening your awake. You breath in and out around a five count for each. Five for in and five for out. Let your breath flow in and out.The reason is people with anxiety or PTSD hold their breath And take tiny short breaths. 💨Good luck 👍

    2 мин.
  6. Facial Injuries PayPal.me/Thunder605

    17.03.2021

    Facial Injuries PayPal.me/Thunder605

    An overview of my second Facial Injury . Hopefully hearing my story about my two facial Injuries might help someone in someway.

    7 мин.
  7. End your lisp.PayPal.me/Thunder605

    15.03.2021

    End your lisp.PayPal.me/Thunder605

    A technique on tung placement . And speaking to end your lisp. With a little of my back story. Good luck.

    9 мин.
  8. Deep Breathing Monday. PayPal.me/Thunder605

    16.11.2020

    Deep Breathing Monday. PayPal.me/Thunder605

    Deep Breathing to help with starting your day Or winding down getting ready for sleep 💤

    13 мин.
См. все (49)

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4,1
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Оценок: 8

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PTSD,Meditation,Deep Breathing ,Stories.

Информация

  • Автор
    Thunder Storm
  • Годы выхода
    2020 - 2022
  • Выпуски
    49
  • Ограничения
    Без ненормативной лексики
  • Авторские права
    © Thunder Storm
  • Сайт подкаста
    Thunder Storm

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