Tidal Women: Mamas Making Waves the Proverbs Way

Tidal Women

Welcome to Tidal Women: Mamas Making Waves the Proverbs Way, the podcast where three faithful mamas relentlessly embrace their God-given purpose, empowering and inspiring you through the wisdom of the Proverbs 31 woman. Meet Jamie, Kailee, and Patricia—three Christian mamas who blend their passion for in raising children in faith, holistic wellness, the joy of intentional movement, and the art of entrepreneurship. Join us for faith-filled insights, practical advice, and inspirational conversations on a path to a balanced, faith-driven life.

  1. 4D AGO

    S03 E39: Fitting Movement in to a Full Schedule

    Want to feel better in your body, have more energy, improve your focus, and overall be more engaged and productive? Let’s get moving! When you add movement to your day, you are turning on the car so it doesn’t sit idle for too long. You are lubricating your joints to keep the gears turning. You are firing up the engine to keep it from locking up. Moving your body is about balancing strength and flexibility, and about the incredible connection between our physical activity and our mental and emotional well-being. Join Patricia and Jamie for some ideas on moving a bit more in your day to day, and join us for the month of May, get just 15 more minutes of activity in to your day, and check back in on our socials to be a part of a fun check in process! Connect with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jamie⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patricia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kailee⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We'd also be honored if you could share our podcast and tag us AND leave a rate and review! Are you craving community with other mamas? Be sure to join our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tidal Women Membership⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! What is the Tidal Women Wave Makers Membership? Mama, you deserve a village that understands the ebb and flow of life! The Tidal Women Membership Community is that village—a Christ-Centered space where you'll be surrounded by love and support through blessings and trials. Grow with us in holistic homemaking, faithful motherhood, and balancing an abundant business. What's included? Weekly Gather & Grow Zoom Conversations Weekly Facebook live coaching support with our Tidal Women hosts, with one live zoom coaching call monthly Daily conversations in our private community surrounding faith, motherhood, business, holistic wellness, reaching your goals, and so much more Faith Based Resources & Bible Studies Accountability Access to an incredible array of resources from our varied professional backgrounds in numerous business types, incredible wellness lifestyle guidance, mindset strategies, motherhood experiences, and so much more...

    23 min
  2. APR 22

    S03 E38: Consistency Over Hustle

    Are you already feeling overwhelmed by the next several months? The activities, the travel agendas, the adventures, and fitting in business and growth amidst it all? If that resonated even a little bit with you, this episode is for you! Progress is so much more a matter of consistency over time than it is about hustle and burnout. In this episode, Patricia and Jamie talk about arranging your life in seasons - not necessarily 4 quarters or the often recognized spring, summer, fall, and winter, but into the seasons of your personal year and what is happening in your life and rhythms. It was especially fun talking about Patricia’s Penguin season! Then we delve deeper into efficiencies and planning power bursts, or pockets of productivity, that you can fit in between the adventure and continue to move the needle forward, set your business up for growth and success, and not feel like you are missing out on the fun of summer. Patricia is currently opening the doors again to her signature “Refresh to Prosper” coaching offer… What if you could enjoy those easy breezy summer plans, while also getting organized, reducing stress, and moving forward to achieve your goals to experience growth in your business this Fall? When you enroll by Mother’s Day, enjoy discounted pricing, a bonus coaching call, and a free extra month of coaching support! There are only 4 spots available, so if you are interested in learning more, connect with Patricia HERE! Connect with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jamie⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patricia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kailee⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We'd also be honored if you could share our podcast and tag us AND leave a rate and review! Are you craving community with other mamas? Be sure to join our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tidal Women Membership⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! What is the Tidal Women Wave Makers Membership? Mama, you deserve a village that understands the ebb and flow of life! The Tidal Women Membership Community is that village—a Christ-Centered space where you'll be surrounded by love and support through blessings and trials. Grow with us in holistic homemaking, faithful motherhood, and balancing an abundant business. What's included? Weekly Gather & Grow Zoom Conversations Weekly Facebook live coaching support with our Tidal Women hosts, with one live zoom coaching call monthly Daily conversations in our private community surrounding faith, motherhood, business, holistic wellness, reaching your goals, and so much more Faith Based Resources & Bible Studies Accountability Access to an incredible array of resources from our varied professional backgrounds in numerous business types, incredible wellness lifestyle guidance, mindset strategies, motherhood experiences, and so much more... For women in business who want to embrace BOTH the fun of summer days and moving the needle forward in their businesses to set themselves up for growth and success this Fall. We will clarify your goals and create a highly focused roadmap of action steps and systems to implement in bite sizes over three months to ease your stresses and set you up for the goals you are seeking. Dare to dream big!  With a coach by your side providing insight, education, over a decade of business experience, and accountability every step of the way, this summer can be refreshing and prosperous!

    25 min
  3. APR 22

    S03 E37: Planning Ahead for Summer

    Summer is on it’s way… I know, it’s hard to believe with how crazy this year’s winter was… hot in the cold states and still cold in the hot states. But it IS coming! And with the impending arrival of summer, we want to make sure you are setting yourself up for success and harmony. Jamie and Patricia share golden nuggets on ways to utilize the next couple of weeks to streamline and optimize the summer months, including the mapping on your calendar, post-it note method, content batching (Check out S02 E39: Content Batching Hacks for Entrepreneurs), and taking care of tasks and prep in advance. We dive into some of the amazing features of Jamie’s Summer Harmony Guide as well! You don’t need another free checklist from Pinterest or a color-coded planner that gathers dust. You need a simple, flexible system that actually fits your real life. This guide was built by a busy mom, for busy moms - with zero fluff and all the essentials to help you reset, refocus, and truly enjoy your summer. The Summer Harmony Guide helps you take back control of your days with simple tools, thoughtful planning, and doable daily rhythms - so you can actually enjoy the season, not just survive it. Download your Summer Harmony Guide HERE Connect with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jamie⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patricia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kailee⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We'd also be honored if you could share our podcast and tag us AND leave a rate and review! Are you craving community with other mamas? Be sure to join our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tidal Women Membership⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! What is the Tidal Women Wave Makers Membership? Mama, you deserve a village that understands the ebb and flow of life! The Tidal Women Membership Community is that village—a Christ-Centered space where you'll be surrounded by love and support through blessings and trials. Grow with us in holistic homemaking, faithful motherhood, and balancing an abundant business. What's included? Weekly Gather & Grow Zoom Conversations Weekly Facebook live coaching support with our Tidal Women hosts, with one live zoom coaching call monthly Daily conversations in our private community surrounding faith, motherhood, business, holistic wellness, reaching your goals, and so much more Faith Based Resources & Bible Studies Accountability Access to an incredible array of resources from our varied professional backgrounds in numerous business types, incredible wellness lifestyle guidance, mindset strategies, motherhood experiences, and so much more...

    21 min
  4. APR 8

    S03 E36: Energy is the New Time Management

    In this episode, Jamie and Patricia dive into the relationship between energy and time efficiency. When you are experiencing energy leaks in your day, productivity decreases, no matter how effective your time management skills may be! Think of a car… no matter how well maintained the car and how well mapped the journey, if your gas tank is empty, you will have to push the car or call a tow truck… not the most efficient way to get to your destination! This is also true of our bodies… if we are not resting and recovering, and if we are running on coffee and granola bars, our bodies are not running optimally. We share a few of our daily go-to’s, from protein shakes and clear protein that we love and trust, to creatine, electrolytes, and adaptogens to help us to recover, focus, function, and combat daily stresses. Here are some of the products we referenced in today’s episode! Please feel free to reach out if we can help to design a personalized wellness plan for you! Connect with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jamie⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patricia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kailee⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We'd also be honored if you could share our podcast and tag us AND leave a rate and review! Are you craving community with other mamas? Be sure to join our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tidal Women Membership⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! What is the Tidal Women Wave Makers Membership? Mama, you deserve a village that understands the ebb and flow of life! The Tidal Women Membership Community is that village—a Christ-Centered space where you'll be surrounded by love and support through blessings and trials. Grow with us in holistic homemaking, faithful motherhood, and balancing an abundant business. What's included? Weekly Gather & Grow Zoom Conversations Weekly Facebook live coaching support with our Tidal Women hosts, with one live zoom coaching call monthly Daily conversations in our private community surrounding faith, motherhood, business, holistic wellness, reaching your goals, and so much more Faith Based Resources & Bible Studies Accountability Access to an incredible array of resources from our varied professional backgrounds in numerous business types, incredible wellness lifestyle guidance, mindset strategies, motherhood experiences, and so much more...

    21 min
  5. APR 1

    S03 E35: The Myth of Balance

    There are perfect business owners, perfect parents, and perfectly balanced people in the world that have it all figured out… right? April Fool’s! There is no such thing as perfect, and in this episode, Patricia and Jamie dive into the myth of balance as a state of being. Balance is something that you work at constantly, not something you get to achieve and live in constantly. There is no one right way to navigate life, and everything shifts depending on the season of life you are currently in. When you are consciously balancing life, it doesn’t mean that every area gets an equal amount of focus… it means that each area is getting the attention that it needs, some taking higher priority while others are in a maintenance mode. A really great way to think of this is in terms of dancers… a dancer executing a turn has to be mindful of how each zone of their body is stacked upon another, because if too much body wight is shifted to one side, the dancer is out of balance and will fall out of their turn. We deep dive into ways to organize your month to make sure all the areas of focus are seen to, that you aren’t finding yourself overloaded, and that you plan a weekly rhythm that sets you up for success. Erasable Pens Jamie loves To explore 1:1 coaching options with Jamie or Patricia, please contact us directly here: Coaching with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jamie⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Coaching with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patricia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We'd also be honored if you could share our podcast and tag us AND leave a rate and review! Connect with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jamie⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patricia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kailee⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Are you craving community with other mamas? Be sure to join our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tidal Women Membership⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! What is the Tidal Women Wave Makers Membership? Mama, you deserve a village that understands the ebb and flow of life! The Tidal Women Membership Community is that village—a Christ-Centered space where you'll be surrounded by love and support through blessings and trials. Grow with us in holistic homemaking, faithful motherhood, and balancing an abundant business. What's included? Weekly Gather & Grow Zoom Conversations Weekly Facebook live coaching support with our Tidal Women hosts, with one live zoom coaching call monthly Daily conversations in our private community surrounding faith, motherhood, business, holistic wellness, reaching your goals, and so much more Faith Based Resources & Bible Studies Accountability Access to an incredible array of resources from our varied professional backgrounds in numerous business types, incredible wellness lifestyle guidance, mindset strategies, motherhood experiences, and so much more...

    20 min
  6. MAR 25

    S03 E34: Goals Fortitude Check In

    In this episode, Jamie and Patricia dive in to the real and raw of first quarter goals… the progress, the pitfalls, and the positioning that makes continued progress possible in the face of it all. If you haven’t yet listened to S03 E23: God Winks in Life & Business… And Big Goals for 2026, we highly recommend you circle back and join us for that episode! Today we share the reason for this Q1 check in… to take stock of what has happened so far this year, and to face the reality of pivoting the process to make your goals a reality. In the case of Jamie’s business goals, this goals all the way back to having a goal of welcoming new clients into her programs, and realizing that she had not yet created a link for them to be able to join! In Patricia’s example, injury and health twists and turns delayed progress toward some of her physical feats… so while her body healed, she continued to incorporate movement into her day, fueling her body nutritiously and nurturing through the experience, and moving other goals to the forefront so that she made progress in other areas while preparing to be able to work on her physical goals again. There are so many ways that we can make progress, and every single goal and person is a unique roadmap waiting to unfold! The Fuel Your Dreams virtual sessions referenced in this episode are a joint coaching offer designed by Patricia & Jamie following the successful model of their live events last summer. Virtual sessions include: 45 minute private coaching session with Patricia & Jamie Exclusive Fuel Your Dreams Workbook One month of coaching support in the Tidal Women Membership Investment, $155 - limited spots available Fuel YOUR Dreams HERE Connect with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jamie⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patricia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kailee⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We'd also be honored if you could share our podcast and tag us AND leave a rate and review! Are you craving community with other mamas? Be sure to join our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tidal Women Membership⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! What is the Tidal Women Wave Makers Membership? Mama, you deserve a village that understands the ebb and flow of life! The Tidal Women Membership Community is that village—a Christ-Centered space where you'll be surrounded by love and support through blessings and trials. Grow with us in holistic homemaking, faithful motherhood, and balancing an abundant business. What's included? Weekly Gather & Grow Zoom Conversations Weekly Facebook live coaching support with our Tidal Women hosts, with one live zoom coaching call monthly Daily conversations in our private community surrounding faith, motherhood, business, holistic wellness, reaching your goals, and so much more Faith Based Resources & Bible Studies Accountability Access to an incredible array of resources from our varied professional backgrounds in numerous business types, incredible wellness lifestyle guidance, mindset strategies, motherhood experiences, and so much more...

    21 min
  7. MAR 18

    S03 E33: The Comparison Trap: How to Stay in Your Lane When Everyone Else is ‘Winning’

    It’s so easy to fall into the trap of comparison… seeing only the end result and seemingly effortless successes, the viral posts, the maxed out attendance… and not see the hard work, consistency, dedication, and efforts that all went in to making that success a reality. It’s easy to wonder why we are doing wrong, and what makes them so special. But how do we get out of the trap, escape the spiral, and focus on doing the due diligence to bring about our own success? Join Patricia and Jamie as they drop the mic: Other people’s story doesn’t matter when you’re working on your own. There is room for every one of us to succeed. Other people winning doesn’t detract from your own wins and journey. It’s time to put your focus on action and growth and ask yourself, “Does it matter?” If the answer is no, move on and make waves! Connect with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jamie⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patricia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kailee⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We'd also be honored if you could share our podcast and tag us AND leave a rate and review! Are you craving community with other mamas? Be sure to join our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tidal Women Membership⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! What is the Tidal Women Wave Makers Membership? Mama, you deserve a village that understands the ebb and flow of life! The Tidal Women Membership Community is that village—a Christ-Centered space where you'll be surrounded by love and support through blessings and trials. Grow with us in holistic homemaking, faithful motherhood, and balancing an abundant business. What's included? Weekly Gather & Grow Zoom Conversations Weekly Facebook live coaching support with our Tidal Women hosts, with one live zoom coaching call monthly Daily conversations in our private community surrounding faith, motherhood, business, holistic wellness, reaching your goals, and so much more Faith Based Resources & Bible Studies Accountability Access to an incredible array of resources from our varied professional backgrounds in numerous business types, incredible wellness lifestyle guidance, mindset strategies, motherhood experiences, and so much more...

    26 min
  8. MAR 11

    S03 E32: Wellness as a Strategy for Your On-the-Go Business

    Between babies, toddlers, and teens, dance adventures, sporting tournaments, business trainings, and beyond, Jamie and Patricia are on-the-go, on-the-road, and on-the-wing a lot! In this episode, we share about some of our top priorities when it comes to taking care of ourselves in the busy seasons of work and play, especially when our days are not often spent home from dawn to dusk, and this lifestyle requires simple, mobile solutions. Here are some of the highlights of the topics we discuss - listen in for specific recommendations! Prioritizing Hydration and Nutrition: Hydrating with Electrolytes, Vitamin C, Protein Forward Managing Stress: Adaptogens Being Intentional Sleep & Balancing Rest We are both partnered with Isagenix and would be happy to work with you individually to determine what products may support your goals in hydration, nutrition, stress, and beyond! Please feel free to contact us through Tidal Women, or contact one of us individually via our contact links below! Connect with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jamie⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patricia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kailee⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We'd also be honored if you could share our podcast and tag us AND leave a rate and review! Are you craving community with other mamas? Be sure to join our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tidal Women Membership⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! What is the Tidal Women Wave Makers Membership? Mama, you deserve a village that understands the ebb and flow of life! The Tidal Women Membership Community is that village—a Christ-Centered space where you'll be surrounded by love and support through blessings and trials. Grow with us in holistic homemaking, faithful motherhood, and balancing an abundant business. What's included? Weekly Gather & Grow Zoom Conversations Weekly Facebook live coaching support with our Tidal Women hosts, with one live zoom coaching call monthly Daily conversations in our private community surrounding faith, motherhood, business, holistic wellness, reaching your goals, and so much more Faith Based Resources & Bible Studies Accountability Access to an incredible array of resources from our varied professional backgrounds in numerous business types, incredible wellness lifestyle guidance, mindset strategies, motherhood experiences, and so much more...

    17 min

Ratings & Reviews

5
out of 5
2 Ratings

About

Welcome to Tidal Women: Mamas Making Waves the Proverbs Way, the podcast where three faithful mamas relentlessly embrace their God-given purpose, empowering and inspiring you through the wisdom of the Proverbs 31 woman. Meet Jamie, Kailee, and Patricia—three Christian mamas who blend their passion for in raising children in faith, holistic wellness, the joy of intentional movement, and the art of entrepreneurship. Join us for faith-filled insights, practical advice, and inspirational conversations on a path to a balanced, faith-driven life.