Tighten Up

JLJ Media
  • 5.0 (3)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

"Tighten Up" is the podcast where beauty meets medicine. Join us as we dive into the world of Botox, fillers, cosmetic surgery, and the science behind the latest aesthetic treatments. Whether you're considering a tweak, a full transformation, or just curious about what’s real and what’s hype, we bring expert interviews, patient stories, insider tips, and honest conversations about the art and science of enhancement. It’s time to smooth, lift, and tighten — from the inside out.

  1. 1D AGO

    The Art of Oculofacial Precision with Dr Sumeet Jindal.

    Dr. Sumeet Jindal, MD, MBA is a board-certified ophthalmologist and fellowship-trained oculofacial cosmetic and reconstructive surgeon based in Raleigh, North Carolina. He is the founder of the Jindal Institute for Youthful Aging (JIYA), a medical practice dedicated to advanced facial cosmetic surgery, regenerative medicine, and state-of-the-art eye care. Dr. Jindal began his medical journey through an accelerated BS/MD/MBA program at East Carolina University, where he was accepted directly into medical school from high school. He continued his training with an ophthalmology residency at Virginia Commonwealth University, where he gained extensive surgical experience performing a high volume of complex procedures. He later completed advanced fellowship training in oculoplastic and facial cosmetic surgery, refining his expertise in eyelid, facial, and reconstructive procedures. Dr. Jindal specializes in oculofacial cosmetic surgery, including eyelid surgery (blepharoplasty), brow lifts, facelifts, hair restoration, and minimally invasive facial rejuvenation techniques. His practice combines precision surgical techniques with modern regenerative treatments and holistic recovery protocols designed to minimize downtime and enhance patient outcomes. Through JIYA, Dr. Jindal aims to bring world-class aesthetic and ophthalmic treatments to the Raleigh community, blending advanced medical technology with a personalized, patient-centered approach to care.

    41 min

  2. MAR 3

    Guest Licensed Esthetician Shelley Hancock

    Shelley Hancock is a 37-year veteran in the esthetic industry and has been supporting thousands of estheticians since 2015. She earned her esthetic license in September of 1988 and immediately began working in a Dermatology office. She purchased her first skin care center just a year and a half later. While growing that center, Shelley spent one day a week at a Plastic Surgeons office to keep her hands in the medical end of the industry. She sold that Center in 2005 so she could concentrate on helping her fellow Estheticians transform their skin care businesses. Shelley hosted a radio show on Voice America for 2 years called Shelley’s Show & Tell which ranked number 3 out 26 hosts on the health and wellness channel. She is the mastermind behind two industry anthology books called The Estheticians Guide to Outstanding Esthetics and her own authored book An Esthetician’s Journey to Success. Her specialty is helping Estheticians incorporate cutting edge equipment technologies into their treatments. Shelley is considered a trusted esthetic advisor, someone you can go to for real support, real solid advice, and encouragement to transform your skincare career. Host James Lott Jr has a great convo with her! shelleyhancock.com

    38 min

  3. JAN 13

    Most Regretted Procedure

    And it's not what you think. Listen..

    6 min

  4. 12/26/2025

    Dr Daniel Suissa of Squlpt

    James Lott Jr has a great convo with Squlpt Founder and Aesthetic Plastic Surgeon Daniel Suissa MD. We talk about Dr Suissa's beginnings to his University schooling at Yale and McGill to starting the company that has offices in So Cal and South Florida!  squlptbody.com

    44 min

  5. 12/17/2025

    Girth Fill and Hole Tox

    Two newer procedures done that I had no idea about. Now I am sharing with you! This is for MEN only!

    13 min

  6. 12/10/2025

    Girlfriends Tighten Up Crossover. Back Facials are Real!

    Season 7 Ep 13 and a comment William said, warranted this crazy two show Crossover event!  What is a Back Facial!

    5 min

  7. 12/03/2025

    My 3rd Treatment: Before and After

    James shares his thoughts and his face before and after his 3rd cellsound procedure at Dr Nikolov's office. 436 N Bedford Drive Beverly Hills CA

    3 min

  8. 11/26/2025

    Cosmetic Procedures That Are Life Saving

    Some commonly promoted procedures are also live saving!

    8 min
See All (39)

Ratings & Reviews

5
out of 5
3 Ratings

About

"Tighten Up" is the podcast where beauty meets medicine. Join us as we dive into the world of Botox, fillers, cosmetic surgery, and the science behind the latest aesthetic treatments. Whether you're considering a tweak, a full transformation, or just curious about what’s real and what’s hype, we bring expert interviews, patient stories, insider tips, and honest conversations about the art and science of enhancement. It’s time to smooth, lift, and tighten — from the inside out.

Information

  • Creator
    JLJ Media
  • Years Active
    2024 - 2026
  • Episodes
    39
  • Rating
    Explicit
  • Copyright
    © Copyright JLJ Media
  • Show Website
    Tighten Up