Tim Saying

Tim Saying
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Welcome to Tim Saying, the podcast inspiring you to GROW, DEVELOP and THRIVE in the midst of life's challenges. Whether you're a student, a young professional or someone striving to become the best version of yourself, this podcast is for you. Each episode dives into real-life topics—mindset, resilience, and personal growth. No fluff. No shortcuts. Just real conversations that push you forward. New episode every Tuesday! Got a question? Email info@timsaying.com.

  1. 05/13/2025

    What is Kindness? Small Acts, Big Change

    In this episode, we’re diving into the incredible power of kindness—how even the smallest acts can create big change. Kindness isn’t just about making someone smile in the moment; it spreads, affecting not just the recipient but everyone around them. Science proves that kindness doesn’t stop at the person you help—it ripples outward, influencing entire communities and even changing lives. We’ll explore the psychology behind kindness, real-life stories of its impact, and practical ways you can incorporate it into your daily life. 🎙️ “Every time you choose kindness, you add a little more light to the world.” Go to timsaying.com for today's show notes

    26 min

  2. 05/06/2025

    How To Stop Perfectionism From Holding You Back

    Perfectionismlooks like a high standard, but it’s really a fear-based mindset that stops you from taking action. It keeps youstuck, worried about getting everything just right, and afraid to fail. But here’s the truth:perfection is an illusion. You don’t need to be flawless to be successful. You need to beconsistent, courageous, and willing to embrace imperfection. In this episode, we’re breaking down how to overcome perfectionism, why “good enough” is often the key to success, and how tofinally start moving forward with confidence. Go totimsaying.com for all show notes.

    25 min

  3. 04/29/2025

    How To Set Goals That Actually Work

    Most people don’t struggle with setting goals—they struggle withsetting the right ones. Goals that truly align with who they are, what they value, and where they want to go in life. That’s what we’re diving into today — how toset goals that actually work and goals that move you forward with purpose. When you focus onmeaningful progress instead of just outcomes, you set yourself up for success in a way that’s both achievable and fulfilling. Go totimsaying.com to access all show notes

    21 min

  4. 04/22/2025

    The Art of Letting Go: How to Move On and Make Space for Growth

    Letting go isn’t about giving up — it’s about freeing yourself from past burdens that are weighing you down. When you release grudges, failures, or outdated goals, you create space for new experiences, opportunities, and growth. True progress happens when we accept, release, and redirect our focus toward what truly matters. Go to⁠timsaying.com⁠ to access all show notes

    19 min

  5. 04/15/2025

    How to Stop Seeking External Validation

    In this episode, we explore how to stop seeking validation from others. We’ll discuss how to build lasting self-confidence and find contentment from within. Recognising your inner values and breaking free from the cycle of comparison and dependency on others’ approval is key to true self-confidence. Go to⁠timsaying.com⁠ to access all show notes

    22 min

  6. 04/08/2025

    When Life Throws Curveballs: How to Adapt and Thrive

    In this episode, we’ll dive into how to thrive in the midst of life’s inevitable uncertainty and curveballs. We’ll explore the importance of flexibility and how embracing change, reframing setbacks, and focusing on what you can control can help you bounce back quicker. Life doesn’t always go according to plan, but with the right mindset, you can turn challenges into opportunities for growth. Stay tuned for actionable tips that will help you adapt and thrive no matter what life throws your way. Go to ⁠timsaying.com⁠ to access all show notes

    20 min

  7. 04/01/2025

    The Discipline Myth: How to Build Lasting Habits

    Discipline isn’t about forcing yourself to rely on willpower—it’s about creating systems that make good habits effortless. Building lasting habits comes down toconsistencyand starting small to turn intentions into action. Go to⁠timsaying.com⁠ to access all show notes

    20 min

  8. 03/25/2025

    How to Break Free from Comparison

    Comparison is a thief. It robs us of joy, clarity, and confidence—making us feel like we’re never enough. In this episode, we’ll explore why comparison is such a dangerous trap, the science behind why we do it, and how to break free. You’ll learn how to set boundaries, identify your personal values, and stop social media from dictating your self-worth. Most importantly, you’ll walk away with practical strategies to embrace your own unique path and stop measuring yourself against someone else’s journey. Go to⁠timsaying.com⁠ to access all show notes

    19 min
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About

Welcome to Tim Saying, the podcast inspiring you to GROW, DEVELOP and THRIVE in the midst of life's challenges. Whether you're a student, a young professional or someone striving to become the best version of yourself, this podcast is for you. Each episode dives into real-life topics—mindset, resilience, and personal growth. No fluff. No shortcuts. Just real conversations that push you forward. New episode every Tuesday! Got a question? Email info@timsaying.com.

Information

  • Creator
    Tim Saying
  • Years Active
    2K
  • Episodes
    14
  • Rating
    Clean
  • Copyright
    © Tim Saying
  • Show Website
    Tim Saying