TimboTalk

Timbo

Hey, I’m Timbo — therapist by trade, storyteller by nature. I started this podcast to inform, enlighten, and (every now and then) entertain. Each episode dives into real conversations about mental health, building better habits, improving the way we think, and navigating the messiness of being human. I’ll also share some stories from daily experiences, and lessons learned along the way. Tune in for practical insights, thoughtful perspectives, and a little humor, too.

  1. 10/02/2025

    That's a Wrap on Season 1

    A few words on our first season. Thank you for the support! See you all soon

    5 min

  2. 09/15/2025

    Short - Final Thoughts (for now) on Children & Their Behavior

    Recap and final thoughts on the 2 part series on what to do when you're struggling with your child's behavior. Best to listen to episodes 1 & 2 of "Help! I'm Struggling with my Child's Behavior" first.

    10 min

  3. 09/09/2025

    Help! I'm Struggling With My Child's Behavior Part 2

    In part two of this series on children’s behavior, we move from understanding the challenges to exploring practical solutions. This episode focuses on specific steps parents and caregivers can take to begin helping their children improve behavior — from using incentives and positive reinforcement to creating consistency, structure, and healthier outlets for emotions.

    24 min

  4. 09/01/2025

    Help! I'm Struggling With My Child's Behavior

    When parents or caregivers share that their child is misbehaving or getting into trouble at school, there’s always more to the story than just the behavior. In part one of this two-part episode, I walk through the key things I look for to better understand what’s really going on — and how we can begin making positive changes

    21 min

  5. 08/25/2025

    Short - Comparison is Killing Us

    In this episode we explore the hidden weight of comparison and how it drains our joy and keeps us from appreciating our journey

    7 min

  6. 08/18/2025

    Ask Timbo! Part 1

    Nothing but your questions being answered! Questions on relationships, mental health, parenting, positive routines etc. Questions covered but not limited to: "How do we know when a relationship is worth fighting over VS when it's time to let it go?" "How do you stay calm when your child is hitting every one of your buttons" "What is one thing you think people should always make time for" "How did you get into therapy?" and more!

    45 min

  7. 08/11/2025

    Short - Managing Our Expectations of Others

    Frustration often comes not from someone's actions, but from the gap between what we expect and what actually happened. Let's talk about it

    9 min

  8. 08/04/2025

    A Frustrating and Discouraging Week

    My week sucked, so naturally, I decided to ramble on about it in this week's episode.

    21 min
See All (20)

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Ratings & Reviews

5
out of 5
10 Ratings

About

Hey, I’m Timbo — therapist by trade, storyteller by nature. I started this podcast to inform, enlighten, and (every now and then) entertain. Each episode dives into real conversations about mental health, building better habits, improving the way we think, and navigating the messiness of being human. I’ll also share some stories from daily experiences, and lessons learned along the way. Tune in for practical insights, thoughtful perspectives, and a little humor, too.

Information

  • Creator
    Timbo
  • Years Active
    2K
  • Episodes
    20
  • Rating
    Explicit
  • Copyright
    © Timbo
  • Show Website
    TimboTalk