Time For You: Nurturing Presence, Love, and Well-Being

Shailia Stephens & Lea Wernli
  • 0.0 (0)
  • MENTAL HEALTH
  • UPDATED WEEKLY
Time For You: Nurturing Presence, Love, and Well-Being

Embark on a journey with Shailia Stephens and Lea Wernli as they unravel the secrets of inner peace, loving connections, and lasting well-being. "Time For You" is your guide to a beautiful life.

  1. DEC 13

    34 – Sharing is Growing: Building a Better World Together

    Welcome to another heartwarming episode of "Time For You" with your hosts, Shailia Stephens and Lea Wernli. In this episode, we dive into the power of sharing love and understanding and its profound impact on spiritual growth and alleviating human suffering. Join us as Shailia talks about her inspiring experiences with projects in “3P in Africa,” where sharing transforms lives every single day. Explore how simple acts of kindness and connection can create a ripple effect, making the world a better place. Tune in for a hopeful conversation encouraging you to share your light with others.   Join Us For the "My Secret Life" Interview Series We created the “My Secret Life” interview series to share a new understanding of human psychology, making insights and change easier for everyone, no matter where they are in their journey. Take a leap of faith, listen to our stories, and discover the hope that – if we can come out of the darkness and into the light – you can too! http://www.mysecretlife-interviews.com   About Us Hi, I'm Lea Wernli. I'm a coach and mentor. I may not see well, but I'm a great listener. After a profound insight into our spiritual nature, I fell in love with life again. I guide my coaching clients with love (sometimes tough love and a few good swear words) toward their true nature. My favorite addictions are coffee and good stories. In the "Lighter Life Lounge," I share the playbook for an awesome life. For me, it's about experiencing everything deeply. Contact Lea:https://www.leawernli.ch/mail@leawernli.ch Hello, I'm Shailia Stephens. I'm an Advanced Transformative Coach and Business Mentor for ❤️-centered "soulpreneurs." Before turning 40, I was a busy online business lady hustling toward success and driven by inner pressure. Today, I’m moving free and easy … and creating from aliveness and at my own pace. In the "Lighter Life Lounge," I share the "3 Principles" for an amazingly calm and effortlessly easy life and business. Contact Shailia:https://www.shailiastephens.com/info@shailiastephens.com

    24 min

  2. NOV 29

    33 – Living Inspired: Manifest Your Best Life

    Join Shailia Stephens and Lea Wernli in this new "Time For You" episode as they dive into the fascinating and sometimes controversial world of manifestation and identity transformation. Lea shares her journey of exploring various tools and techniques, from love letters to life and guided recitations, all aimed at living an inspired and fulfilling life. Shailia reflects with her on the power of insight and how these practices can help bridge the gap between intention and action. Tune in for a conversation filled with curiosity and ideas on embracing life's possibilities.   Join Us For the "My Secret Life" Interview Series We created the “My Secret Life” interview series to share a new understanding of human psychology, making insights and change easier for everyone, no matter where they are in their journey. Take a leap of faith, listen to our stories, and discover the hope that – if we can come out of the darkness and into the light – you can too! http://www.mysecretlife-interviews.com   About Us Hi, I'm Lea Wernli. I'm a coach and mentor. I may not see well, but I'm a great listener. After a profound insight into our spiritual nature, I fell in love with life again. I guide my coaching clients with love (sometimes tough love and a few good swear words) toward their true nature. My favorite addictions are coffee and good stories. In the "Lighter Life Lounge," I share the playbook for an awesome life. For me, it's about experiencing everything deeply. Contact Lea:https://www.leawernli.ch/mail@leawernli.ch Hello, I'm Shailia Stephens. I'm an Advanced Transformative Coach and Business Mentor for ❤️-centered "soulpreneurs." Before turning 40, I was a busy online business lady hustling toward success and driven by inner pressure. Today, I’m moving free and easy … and creating from aliveness and at my own pace. In the "Lighter Life Lounge," I share the "3 Principles" for an amazingly calm and effortlessly easy life and business. Contact Shailia:https://www.shailiastephens.com/info@shailiastephens.com

    34 min

  3. NOV 15

    32 – What’s Going Well: Shifting Frustration into Fulfillment

    In this episode of Time for You, Shailia Stephens and Lea Wernli dive into the power of focusing on what's going well! Shailia shares how she’s learned (the hard way!) that dwelling on what's not working only leads to frustration and more of the same. But when she shifts her attention to the good stuff, everything improves – from relationships to life in general. Tune in for a fun conversation on how gratitude, love, and a positive feeling can turn things around and attract more of what you truly want. It’s the real secret!   Join Us For the "My Secret Life" Interview Series We created the “My Secret Life” interview series to share a new understanding of human psychology, making insights and change easier for everyone, no matter where they are in their journey. Take a leap of faith, listen to our stories, and discover the hope that – if we can come out of the darkness and into the light – you can too! http://www.mysecretlife-interviews.com   About Us Hi, I'm Lea Wernli. I'm a coach and mentor. I may not see well, but I'm a great listener. After a profound insight into our spiritual nature, I fell in love with life again. I guide my coaching clients with love (sometimes tough love and a few good swear words) toward their true nature. My favorite addictions are coffee and good stories. In the "Lighter Life Lounge," I share the playbook for an awesome life. For me, it's about experiencing everything deeply. Contact Lea:https://www.leawernli.ch/mail@leawernli.ch Hello, I'm Shailia Stephens. I'm an Advanced Transformative Coach and Business Mentor for ❤️-centered "soulpreneurs." Before turning 40, I was a busy online business lady hustling toward success and driven by inner pressure. Today, I’m moving free and easy … and creating from aliveness and at my own pace. In the "Lighter Life Lounge," I share the "3 Principles" for an amazingly calm and effortlessly easy life and business. Contact Shailia:https://www.shailiastephens.com/info@shailiastephens.com

    19 min

  4. NOV 1

    31 – Friendship, Love, and Laughter: A 50th Birthday Celebration

    Join Shailia Stephens and Lea Wernli in this heartwarming "Time For You" episode as they recount Shailia's unforgettable 50th birthday celebration with her closest friends. Amidst laughter and adventure, they explore the essence of friendship, love, and being present in the moment. From navigating unexpected challenges to embracing the joyful chaos of life, Shailia and Lea share uplifting stories that remind us of the beauty in connection and compassion. Tune in for warmth and inspiration on nurturing relationships and celebrating life.   Join Us For the "My Secret Life" Interview Series We created the “My Secret Life” interview series to share a new understanding of human psychology, making insights and change easier for everyone, no matter where they are in their journey. Take a leap of faith, listen to our stories, and discover the hope that – if we can come out of the darkness and into the light – you can too! http://www.mysecretlife-interviews.com   About Us Hi, I'm Lea Wernli. I'm a coach and mentor. I may not see well, but I'm a great listener. After a profound insight into our spiritual nature, I fell in love with life again. I guide my coaching clients with love (sometimes tough love and a few good swear words) toward their true nature. My favorite addictions are coffee and good stories. In the "Lighter Life Lounge," I share the playbook for an awesome life. For me, it's about experiencing everything deeply. Contact Lea:https://www.mantacoaching.ch/mail@leawernli.ch Hello, I'm Shailia Stephens. I'm an Advanced Transformative Coach and Business Mentor for ❤️-centered "soulpreneurs." Before turning 40, I was a busy online business lady hustling toward success and driven by inner pressure. Today, I’m moving free and easy … and creating from aliveness and at my own pace. In the "Lighter Life Lounge," I share the "3 Principles" for an amazingly calm and effortlessly easy life and business. Contact Shailia:https://www.shailiastephens.com/info@shailiastephens.com

    28 min

  5. OCT 18

    30 – Shailia Teaching 'The Role of Thought' to Refugees in Nakivale's Nyarugugu Village

    Join Philips Tayebwa and Shailia Stephens for a transformative 3 Principles class on "The Role of Thought" in Nyarugugu village, Nakivale Refugee Settlement, Uganda. This session empowers Congolese refugees, teaching how selective thinking can foster happiness and wisdom despite war and displacement. Using a vivid marketplace metaphor, Shailia illustrates how choosing thoughts wisely can open doors to hope and a positive future. This class offers hope and practical wisdom for anyone facing adversity. Listen to gain insights on harnessing the power of thought for personal growth and resilience.   Your support can make a lasting impact on refugees in Nakivale. These 3P classes offer hope to those facing hardship. Please consider donating to the Nakivale 3P Alcohol Department to help heal alcoholism and support well-being in the camp. Every donation, big or small, brings us closer to positive change. Visit our GoFundMe page to help today: https://www.gofundme.com/f/3p-nakivale-alcohol-department    Together, we can empower refugees to build brighter futures through the power of 3P.   Join Us For the "My Secret Life" Interview Series We created the “My Secret Life” interview series to share a new understanding of human psychology, making insights and change easier for everyone, no matter where they are in their journey. Take a leap of faith, listen to our stories, and discover the hope that – if we can come out of the darkness and into the light – you can too! http://www.mysecretlife-interviews.com   About Us Hi, I'm Lea Wernli. I'm a coach and mentor. I may not see well, but I'm a great listener. After a profound insight into our spiritual nature, I fell in love with life again. I guide my coaching clients with love (sometimes tough love and a few good swear words) toward their true nature. My favorite addictions are coffee and good stories. In the "Lighter Life Lounge," I share the playbook for an awesome life. For me, it's about experiencing everything deeply. Contact Lea:https://www.mantacoaching.ch/mail@leawernli.ch Hello, I'm Shailia Stephens. I'm an Advanced Transformative Coach and Business Mentor for ❤️-centered "soulpreneurs." Before turning 40, I was a busy online business lady hustling toward success and driven by inner pressure. Today, I’m moving free and easy … and creating from aliveness and at my own pace. In the "Lighter Life Lounge," I share the "3 Principles" for an amazingly calm and effortlessly easy life and business. Contact Shailia:https://www.shailiastephens.com/info@shailiastephens.com

    1 hr

  6. OCT 4

    29 – Play, Experiment and Watch Your Dreams Unfold

    In this episode of "TIME FOR YOU", Lea shares reflections on understanding the Three Principles and how it leads to harmonious relationships and personal growth. She discusses how shifting her mindset reduced suffering and brought new wishes to life. Lea encourages embracing any desires that arise, while navigating insecurities, and invites listeners to play with these ideas in their own journey. Tune in for insight and inspiration!   Join Us For the "My Secret Life" Interview Series We created the “My Secret Life” interview series to share a new understanding of human psychology, making insights and change easier for everyone, no matter where they are in their journey. Take a leap of faith, listen to our stories, and discover the hope that – if we can come out of the darkness and into the light – you can too! http://www.mysecretlife-interviews.com   About Us Hi, I'm Lea Wernli. I'm a coach and mentor. I may not see well, but I'm a great listener. After a profound insight into our spiritual nature, I fell in love with life again. I guide my coaching clients with love (sometimes tough love and a few good swear words) toward their true nature. My favorite addictions are coffee and good stories. In the "Lighter Life Lounge," I share the playbook for an awesome life. For me, it's about experiencing everything deeply. Contact Lea:https://www.mantacoaching.ch/mail@leawernli.ch Hello, I'm Shailia Stephens. I'm an Advanced Transformative Coach and Business Mentor for ❤️-centered "soulpreneurs." Before turning 40, I was a busy online business lady hustling toward success and driven by inner pressure. Today, I’m moving free and easy … and creating from aliveness and at my own pace. In the "Lighter Life Lounge," I share the "3 Principles" for an amazingly calm and effortlessly easy life and business. Contact Shailia:https://www.shailiastephens.com/info@shailiastephens.com

    19 min

  7. SEP 20

    28 – Martha Moraa: From Tears to Triumph in Kenya’s Heart

    In this touching episode of "TIME FOR YOU," Shailia Stephens interviews Martha Moraa, a beacon of hope from Homabay, Kenya. Martha shares her heart-wrenching journey through profound personal struggles, including the loss of her father, a traumatic assault, and her battle with despair. Discover how the “3 Principles” guided her to find her light within, embrace a positive experience, and become a source of inspiration and support for her daughter, the children at the orphanage she cares for, and many others … now and in the future. Tune in for a story of resilience, healing, and the transformative power of 3P.   Join Us For the "My Secret Life" Interview Series We created the “My Secret Life” interview series to share a new understanding of human psychology, making insights and change easier for everyone, no matter where they are in their journey. Take a leap of faith, listen to our stories, and discover the hope that – if we can come out of the darkness and into the light – you can too! http://www.mysecretlife-interviews.com   About Us Hi, I'm Lea Wernli. I'm a coach and mentor. I may not see well, but I'm a great listener. After a profound insight into our spiritual nature, I fell in love with life again. I guide my coaching clients with love (sometimes tough love and a few good swear words) toward their true nature. My favorite addictions are coffee and good stories. In the "Lighter Life Lounge," I share the playbook for an awesome life. For me, it's about experiencing everything deeply. Contact Lea:https://www.mantacoaching.ch/mail@leawernli.ch Hello, I'm Shailia Stephens. I'm an Advanced Transformative Coach and Business Mentor for ❤️-centered "soulpreneurs." Before turning 40, I was a busy online business lady hustling toward success and driven by inner pressure. Today, I’m moving free and easy … and creating from aliveness and at my own pace. In the "Lighter Life Lounge," I share the "3 Principles" for an amazingly calm and effortlessly easy life and business. Contact Shailia:https://www.shailiastephens.com/info@shailiastephens.com

    26 min

  8. SEP 6

    27 – When To Do Nothing and Create Space for Something Amazing

    In this episode of “Time For You,” Shailia and Lea discuss the power of knowing when to step back and do nothing rather than taking action in the creation process. Through personal stories and philosophical reflections, they explore how embracing stillness, listening to inner wisdom, and allowing life to unfold naturally leads to profound creation and personal growth. Perfect for those seeking a balance between BEING and DOING, this episode highlights the magic of creating space for something amazing.   Join Us For the "My Secret Life" Interview Series We created the “My Secret Life” interview series to share a new understanding of human psychology, making insights and change easier for everyone, no matter where they are in their journey. Take a leap of faith, listen to our stories, and discover the hope that – if we can come out of the darkness and into the light – you can too! http://www.mysecretlife-interviews.com   About Us Hi, I'm Lea Wernli. I'm a coach and mentor. I may not see well, but I'm a great listener. After a profound insight into our spiritual nature, I fell in love with life again. I guide my coaching clients with love (sometimes tough love and a few good swear words) toward their true nature. My favorite addictions are coffee and good stories. In the "Lighter Life Lounge," I share the playbook for an awesome life. For me, it's about experiencing everything deeply. Contact Lea:https://www.mantacoaching.ch/mail@leawernli.ch Hello, I'm Shailia Stephens. I'm an Advanced Transformative Coach and Business Mentor for ❤️-centered "soulpreneurs." Before turning 40, I was a busy online business lady hustling toward success and driven by inner pressure. Today, I’m moving free and easy … and creating from aliveness and at my own pace. In the "Lighter Life Lounge," I share the "3 Principles" for an amazingly calm and effortlessly easy life and business. Contact Shailia:https://www.shailiastephens.com/info@shailiastephens.com

    23 min
See All (34)

About

Embark on a journey with Shailia Stephens and Lea Wernli as they unravel the secrets of inner peace, loving connections, and lasting well-being. "Time For You" is your guide to a beautiful life.

Information

You Might Also Like

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes, and get the latest updates.
Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada