Time May Change Me

Katherine Forier

Get to know a wide variety of people as they get to know themselves. In interviews with new people each week, your host Kate asks people about their relationship with time, their bodies, and ultimately themselves. Time changes us all, come see how. https://embodys.ck.page/a4591c6c43

  1. Cadence Dubus - No buts, and also....

    10/14/2024

    Cadence Dubus - No buts, and also....

    Cadence keeps it real. She knows how to say what needs saying without dressing it up, and has the confidence to know it doesn’t need the frills to be worth appreciating. With Cadence, growing and adapting while being exactly who you are IS the business. She’s the owner of Brooklyn Strength, an in person pilates studio turned online body authenticity shop (my words, not hers). When you pour through what she offers now, you'll see that everything from her classes to her blogs let you deeply feel like your body is fine, truly, just how it is, and if you want to get stronger in your body and your sense of self, she’s got things that’ll get you there.  We talk about the push-up bra that is social media, what it means to grow into yourself as a physical person and a business owner, and how to fit all the things you want to do in life with realistic expectations. 7song podcast episode - holistic medicine IG: @brooklynstrength Website Link tree Substack Find me at: yourstabilityinmotion.com to book a coaching or bodywork session ig: @kate.intimacycoach If you want to be on the podcast write me at kmf@yourstabilityinmotion.com or text me at 720.282.9667

    1h 56m
  2. Food for every body with Taylor and Playhaus Bakery

    09/13/2024

    Food for every body with Taylor and Playhaus Bakery

    Taylor of Playhaus Bakery teaches us how “birthday smooth” is different from “wedding smooth”, the glory of vegan dinosaur chicken nuggets, and why it’s important to have tasty treats that everyone can celebrate with. Listen to us nerd out on cake technicalities, reflect on ableism within the culinary environment, and find reason and ways to celebrate all of life. You can enjoy their delicious, dairy free, vegan free, customizable cake creations here in Denver by ordering something from their site or attending one of the community events that they support with their delectable kindness. Looking for a reason to have cake? Good news for you - in the words of Taylor, “cake belongs wherever you wanna take it”. Things we talk about: The abortion cake Agar agar as a gelatin substitute Find Taylor at playhausbakery.com ig and other social: @playhausbakery Find me, Kate, at: yourstabilityinmotion.com to book a coaching or bodywork session ig: @kate.intimacycoach If you want to be on the podcast write me at kmf@yourstabilityinmotion.com or text me at 720.282.9667

    1h 40m
  3. Feeling Your Pleasure with Emily Fitzpatrick

    08/12/2024

    Feeling Your Pleasure with Emily Fitzpatrick

    Emily Fitzpatrick is a woman who believes in pleasure. As an MSW, LCSW, and founder/operator of Nu Sex Therapy, she offers online sex therapy across the state of Colorado. As whole and incredible person, she rollerblades, appreciates soft things and playful style, leads with her thoracic cavity (or heart space, pick your language) and has a lovely laugh. Roll with us while we talk about language around sexual and mental health, expression through clothes and feeling good where you live, and how to feel your body. Find Emily at website:Nusextherapy.com⁠ ig: @nusextherapy Things we talked about: Krystyna Holland, Pelvic Floor PT, author of Play Book for Painless Sex - inclusivecarellc.com Brian Gibney - BrianGibney.org Window of tolerance blog- https://www.mindmypeelings.com/blog/window-of-tolerance Find me at: yourstabilityinmotion.com to book a coaching or bodywork session or just check out all the things ig: @kate.intimacycoach If you want to be on the podcast write me at kmf@yourstabilityinmotion.com or text me at 720.282.9667

    1h 23m
  4. Single Leg Tooth Brushing plus bloopers with Coach Meg Julian

    07/25/2024

    Single Leg Tooth Brushing plus bloopers with Coach Meg Julian

    What do you get when two lovers of tangents have a chat about running, dental hygiene, u-haul lesbian life, and dancing with chainsaws? A very, very fun time. What do get when you include a blooper section at the end of the episode? An even better time plus you'll learn what the 7count or 200lb rule is. Meg J is a personal trainer and a running coach who can help get you where you wanna be. She’s got an excellent sense of humor and a knack for meeting her clients where they are at and then taking them on a fun journey to the next awesome stage of their fitness life. Find her at: megjfitness.com ig: @coachmegjulian Read about her on money.com and see these other places to make sense of our wild tangets Enneagram - https://www.enneagraminstitute.com/type-descriptions/ (Meg's a 3 wing 2) Marathons and Courtney dewalter - https://www.courtneydauwalter.com/ Katherine's chainsaw adventure @onlyvans_km - (she's a 7/ wing 8) Neurofit - https://neuro-fit.com/ James clear - habit stacking Find me at: yourstabilityinmotion.com to book a coaching or body work session ig: @kate.intimacycoach If you want to be on the podcast write me at kmf@yourstabilityinmotion.com or text me at 720.282.9667

    1h 7m
  5. Really good bad ideas with Sidonie Adamson

    07/09/2024

    Really good bad ideas with Sidonie Adamson

    Bubbles, flying, sewing, stretching and snails. What else can a circus artist and a body worker get up to talking about?  Oh so much, we tackle those in just the first 15 minutes, so listen to the rest for a really good time (and to hear about trying bad ideas, connecting with people who are better than you and questioning what better is anyway, and hanging out with a kid for a day) Sido is pretty damn rad. If you want to learn more about her performance and coaching life - check out the goods: Website: sidonieadamson.com ig: @aerialsido Neat stuff we talked about that has a link: Snails eating: The non-profit she started with friends: ⁠circollective.ca website: ig: ig with more art: If you want to be on the podcast, write to me at kmf@yourstabilityinmotion.com or text me at 720.282.9667

    1h 28m
  6. Unique and Sustainable Clothing and Creations with Katessia Robertson

    06/04/2024

    Unique and Sustainable Clothing and Creations with Katessia Robertson

    Katessia (she/they) crafts and connects in unique ways. They are a non-binary sewist and the owner/operator of The Clothing Connection who makes showing your inner self through fashion more fun, accessible, and sustainable for the world. She finds herself mixing and meshing fabrics, patterns, thoughts and words in ways that encourage intention and global care. Find her creations at https://www.depop.com/theclothingcycle/  And all their other things here: https://linkpop.com/theclothingcycle For the clothes they mentioned, see her instagram: @theclothingcycleshop (I mispoke on the episode, make sure you add the "shop" part Things we chatted about: The Lavender Art Collective The Or Foundation - waste colonialism The first annual Know Your Local - a Stability in Motion event which Katessia will participating in. Like always - see me here: yourstabilityinmotion.com @Kate.IntimacyCoach @embody_sim and if you want to be on the show, let me know! kmf@yourstabilityinmotion.com 720.282.9667

    1h 2m
  7. Burning Brightly Without Burning Out with Toria Troxel

    05/30/2024

    Burning Brightly Without Burning Out with Toria Troxel

    Toria Troxel is on fire. Passionate, powerful drive can be a potent way to get great success in one are and destruction to the others, but when it’s harnessed with skill and intention, it can create a balanced life that grows and changes. Toria used it to be a soccer star, a financial wiz and an amazing friend, and she talks us through how she guides the drive that made her an athlete and channels it into business, friendships, and hobbies without hitting the burn out that comes to so many who burn that brightly. Find her at www.timewealthstrategies.com Ted Lasso and Futbol is life (I accidently said the character name as Dani Rios, it's actually Dani Rojas. And yes, I'm ashamed of this misstep of mine) Futbol is life Yukgaejang - a recipe on the yummy soup Toria mentioned. https://kimchimari.com/yukgaejang-korean-spicy-beef-soup/ Find me and all things SiM at www.yourstabilityinmotion.com to be on the podcast, email me, text me, or dm me on instagram kmf@youstabilityinmotion.com 720.282.9667 @kate.intimacycoach

    51 min
  8. Killing Your Darlings with Cori Rupe

    05/08/2024

    Killing Your Darlings with Cori Rupe

    An independent publishing wiz, Cori Rupe helps her clients (and us!) understand some ins and outs of writing, the publishing world, getting paid - or not - for our art, and loving up on Appalachia. We riff about the merits of artistic perseverance and the need for reality checking yourself about your creations. We muse about the impact that art communities can have on our relationships with our pains and our bodies. We talk about the joys of natural spaces. If you want to have Cori be your publishing consultant, or get some quality editing done the Cori way, hit her up at  e: cyrauthor@gmail.com fb: https://facebook.com/corirupeeditor ig: @cyrwrites Cori Rupe editing and publishing consultation  Ann lamont bird by bird - https://www.goodreads.com/book/show/12543.Bird_by_Bird When Jasy whistles - https://www.webtoons.com/en/fantasy/when-jasy-whistles/list?title_no=2721 Mary oliver - nature focuses - blue pastures - https://www.goodreads.com/en/book/show/199391 Annie Dillard - Total Eclipse (you can read a short bit of it here - https://lithub.com/annie-dillards-total-eclipse-is-the-best-thing-you-can-read-about-the-eclipse-today/ or access the full thing through The Atlantic here https://www.theatlantic.com/science/archive/2017/08/annie-dillards-total-eclipse/536148/⁠) As always - you can find me at www.youstabilityinmotion.com ig: @kate.intimacycoach Want to be on Time May Change Me? Let me know via text: 720.282.9667 or email: kmf@yourstabilityinmotion.com

    1h 6m
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Ratings & Reviews

About

Get to know a wide variety of people as they get to know themselves. In interviews with new people each week, your host Kate asks people about their relationship with time, their bodies, and ultimately themselves. Time changes us all, come see how. https://embodys.ck.page/a4591c6c43

Information

  • Creator
    Katherine Forier
  • Years Active
    2021 - 2024
  • Episodes
    26
  • Rating
    Explicit
  • Copyright
    © Katherine Forier
  • Show Website
    Time May Change Me