Time2CHANGE

HR-4U.ORG

Time2CHANGE is a platform for bold voices and transformative leadership. Your hosts, Dr. Melissa Robinson-Winemiller and Chason Forehand are leaders who don’t just talk about impact, they live it. Their guests are individuals reshaping industries, communities, and lives by putting people first and proving that empathy and innovation drive real results. Their stories are rich with hard-earned wisdom and practical strategies that empower others to lead with purpose. When you listen to each episode, you're not just hearing ideas, you’re witnessing the blueprint for meaningful change. Like what you hear? Follow the show and leave a review.

  1. 1D AGO

    Fitness Meets Workforce Development for Real Impact

    Welcome to Time2CHANGE, where we help leaders rise higher. Today I am excited to sit down with Caleb Hall, the visionary behind Life Long Fitness, to explore what it really takes to build healthier people and stronger communities. As the founder of Life‑Long Fitness and creator of the Fit for Life program, Caleb has built a multi‑phase training approach that combines flexible nutrition, intentional movement, and real accountability for long‑term results. His programs emphasize sustainable habit-building rather than drastic overhauls, a philosophy echoed across his coaching platforms and community groups, where he offers detailed diet guidance, tailored workout plans, weekly challenges, and one‑on‑one support to help clients develop skills they can maintain for life. Three things you'll learn: ✅How Caleb’s Fit for Life program creates sustainable, long-term change ✅How technology and coaching combine to meet people where they are ✅How Life‑Long Fitness builds community and support for healthier living Follow our Guest: 💥Links: / https://fit4lifewellness.fit/lifelong... 💥LinkedIn: /   / Caleb Hall | LinkedIn 💥IG: /   / calebhallfit   💥FB: /   / calebaaron.hall   Follow Dr. Melissa: 💥Web: / https://eqviaempathy.com/ 💥LinkedIn: / / dr-melissa-a-robinson-winemiller-author-sp... 💥IG: / / empathyqueen.eq 💥Podcast: / • Leading With Empathy In The Age Of Artific... / 💥Book: / https://a.co/d/6jw8GhM/ 💥TEDx: / • 5 steps to start being kinder to yourself ... / Follow Chason: 💥Linkt.ee: / https://linktr.ee/chasonforehand/ Key Moments and Lessons: ✨ Sponsors ✨ Caleb's Story ✨ The Finance Journey ✨ The Victor Franco Quote ✨ What the app is meant to accomplish ✨ The Breakdown of the app ✨ How to be Cohesive ✨ What Chason Loves & The Big Announcement 00:34 Sponsors 03:27 Caleb's Story 05:39 The Finance Journey 07:05 The Victor Franco Quote 07:28 What the app is meant to accomplish 09:33 The Breakdown of the app 11:10 How to be Cohesive 17:36 What Chason Loves & The Big Announcement Tags: #LifeLongFitness, #FitForLife, #WellnessAndWorkforce, #HealthyHabits #CommunityWellness, #SustainableFitness, #MindfulMovement #HealthJourney, #EmpowerYourLife, #LeadershipGoals, #LeadershipMindset, #LeadershipTransformation, #LeadershipImpact, #InspirationDaily, #EmpowerChange, #MakeADifference, #PurposeDriven, #NonprofitLife, #CommunityStrong, #LeadWithLove, #TransformationJourney, #ReelsThatInspire, #ViralReels, #ExplorePage, #IGDaily, #ContentThatMatters, #SocialImpact, #ChangeMakers, #TogetherWeRise, #PodcastConversation, #CreativeLeadership, #positivity, #selfcare, #healing, #growthmindset, #mentalhealth, #newpodcastalert, #podcastseries, #podcastcommunity, #podcastlife, #podcasterthoughts, #podcastforcreatives, #mindfulpodcast, #inspirationpodcast, #change_the_narrative, #chason_forehand, #change_for_good, #change_is_challenge, #change_is_strength, #change_is_freedom, #change_is_adventure, #change_is_wisdom, #change_is_courage, #change_is_inspiring, #chason_forehand, #podcast, #Time2CHANGE, #nonprofitorganization 🎬 𝐖𝐀𝐓𝐂𝐇 𝐎𝐔𝐑 𝐎𝐓𝐇𝐄𝐑 𝐕𝐈𝐃𝐄𝐎𝐒: ▶ • LeadHer Insights with Veronica McGibney • / •    • LeadHer Insights with Veronica McGibney   ▶ • HR Wisdom & Storytelling with Felipe Cofiño • / • HR Wisdom & Storytelling with Felipe Cofiño ▶ • Healing Childhood Trauma Through Art & Stories • / • Healing Childhood Trauma Through Art & Sto... 🔷🔷 𝐃𝐈𝐒𝐂𝐋𝐀𝐈𝐌𝐄𝐑: We are providing these resources at no cost to viewers. We cannot be held responsible for any loss or damage resulting from your actions or decisions after watching this content. You acknowledge that you use the information we provide responsibly. Please conduct your own research. 🔷🔷 ✖ 𝐂𝐎𝐏𝐘𝐑𝐈𝐆𝐇𝐓 𝐍𝐎𝐓𝐈𝐂E���: This video and our YouTube channel contain dialogue, music, and images owned by 🟫🟫 "HR-4U" 🟫🟫

    28 min
  2. JAN 23

    Level Up Your Leadership with Melissa Carson

    Welcome to Time2CHANGE, where we help leaders rise higher. Today, we are joined by Melissa Carson, a powerhouse in leadership development, to explore how small shifts can unlock big growth. If you are ready to level up your leadership, rethink how you show up, and inspire real change, you are in the right place. Melissa Rider Carson is a seasoned leadership and organizational endurance strategist with more than twenty years of experience guiding leaders through growth, change, and complexity. She has served as an executive HR leader in Fortune 500 environments and has coached hundreds of leaders across corporate, nonprofit, and fast‑growing organizations, helping them build clarity, resilience, and sustainable impact. Her work blends strategic thinking, executive coaching expertise, and deep insight into how people and systems thrive, which she has honed through roles in major companies, her private coaching practice, and her advisory work with mission‑driven organizations. ✅ Learn why you should invest in women entrepreneurs ✅ Empowerment Is a Ripple Effect ✅ Change Requires Courage and Vision Follow our Guest: 💥Web: / https://www.melissaridercarson.com/ 💥LinkedIn: / https://www.linkedin.com/company/melissaridercarson/ 💥IG: / https://www.instagram.com/melissa_rider_carson 💥FB: / https://www.facebook.com/melissaatmelissaridercarson/ Follow Dr. Melissa: 💥Web: / https://eqviaempathy.com/ 💥LinkedIn: / / dr-melissa-a-robinson-winemiller-author-sp... 💥IG: / / empathyqueen.eq 💥Podcast: / • Leading With Empathy In The Age Of Artific... / 💥Book: / https://a.co/d/6jw8GhM/ 💥TEDx: / • 5 steps to start being kinder to yourself ... / Follow Chason: 💥Linkt.ee: / https://linktr.ee/chasonforehand/ Key Moments and Lessons: ✨ Introduction ✨ Why Go Out on Your Own? ✨ Sponsors ✨ I loved Your Post ✨ What Melissa Does ✨ Nic's Thoughts on Melissa's Work ✨ Luminary Event ✨ Work Shouldn't Suck ✨ What's Driving You in 2026 00:34 Introduction 01:28 Why Go Out on Your Own? 02:53 Sponsors 04:24 I loved Your Post 06:13 What Melissa Does 07:57 Nic's Thoughts on Melissa's Work 11:10 Luminary Event 15:21 Work Shouldn't Suck 22:43 What's Driving You in 2026 Tags: #MelissaRiderCarson, #LeadershipSkills, #ImpactfulLeadership #WomenInLeadership, #NonprofitLeadership, #OrganizationalGrowth #LevelUpYourLeadership, #PersonalGrowthJourney #LeadershipDevelopment, #LeadershipGrowth, #BetterLeadership #LeadWithClarity, #ExecutiveCoaching, #LeadershipPodcast #WomenInspiringWomen #LeadHerInsights, #InclusiveLeadership, #LeadershipJourney, #LeadershipTips, #LeadershipStrategy, #LeadershipGoals, #LeadershipMindset, #LeadershipTransformation, #LeadWithLove, #TransformationJourney, #ReelsThatInspire, #ViralReels, #ExplorePage, #IGDaily, #ContentThatMatters, #SocialImpact, #mentalhealth, #newpodcastalert, #podcastseries, #podcastcommunity, #podcastlife, #podcasterthoughts, #podcastforcreatives, #mindfulpodcast, #inspirationpodcast, #change_is_inevitable, #change_your_life, #chason_forehand, #podcast, #Time2CHANGE, #nonprofitorganization 🎬 𝐖𝐀𝐓𝐂𝐇 𝐎𝐔𝐑 𝐎𝐓𝐇𝐄𝐑 𝐕𝐈𝐃𝐄𝐎𝐒: ▶ • LeadHer Insights with Veronica McGibney • / • https://youtu.be/Xxvc-6xZWMQ?si=FF5cXm4zd4avOxGA ▶ • HR Wisdom & Storytelling with Felipe Cofiño • / • HR Wisdom & Storytelling with Felipe Cofiño ▶ • Healing Childhood Trauma Through Art & Stories • / • Healing Childhood Trauma Through Art & Sto... 🔷🔷 𝐃𝐈𝐒𝐂𝐋𝐀𝐈𝐌𝐄𝐑: We are providing these resources at no cost to viewers. We cannot be held responsible for any loss or damage resulting from your actions or decisions after watching this content. You acknowledge that you use the information we provide responsibly. Please conduct your own research. 🔷🔷 ✖ 𝐂𝐎𝐏𝐘𝐑𝐈𝐆𝐇𝐓 𝐍𝐎𝐓𝐈𝐂E���: This video and our YouTube channel contain dialogue, music, and images owned by 🟫🟫 "HR-4U" 🟫🟫

    26 min
  3. JAN 5

    LeadHer Insights with Veronica McGibney

    Welcome to our Season 7 Finale! When women lead boldly, they inspire others to step into their power, creating a chain reaction of positive change in communities and organizations. On this episode of Time2CHANGE, we sit down with Veronica McGibney, a driving force behind LeadHer Magazine, to explore the power of authentic leadership and the movement to elevate women’s voices. Veronica shares her journey, the challenges she’s overcome, and the vision that fuels her mission to inspire and empower leaders everywhere. If you’re ready to embrace change and lead boldly, this conversation is for you. ✅ Learn why you should invest in women entrepreneurs ✅ Empowerment Is a Ripple Effect ✅ Change Requires Courage and Vision Veronica shares how embracing discomfort and staying committed to a clear vision are essential for driving meaningful transformation. Follow our Guest: 💥Web: / https://www.leadhermagazine.com/ 💥LinkedIn: /   / veronicamcgibney   💥IG: /   / iamveronicamcgibney   💥IG2: / /   / leadhermagazine   💥https://twotenevents.com/ Follow Dr. Melissa: 💥Web: / https://eqviaempathy.com/ 💥LinkedIn: / / dr-melissa-a-robinson-winemiller-author-sp... 💥IG: / / empathyqueen.eq 💥Podcast: / • Leading With Empathy In The Age Of Artific... / 💥Book: / https://a.co/d/6jw8GhM/ 💥TEDx: / • 5 steps to start being kinder to yourself ... / Follow Chason: 💥Linkt.ee: / https://linktr.ee/chasonforehand/ Key Moments and Lessons: ✨ Sponsor Shout Out ✨ LeadHer Magazine Launch ✨ Scan that QR Code for the Waitlist ✨ Why a magazine? ✨ Everything started to click ✨ Why feature women? ✨ No more highlight reel ✨ Gaining support ✨ What one thing you didn't expect 01:12 Sponsors shout out 03:38 LeadHer Magazine Launch 04:04 Scan that QR Code for the Waitlist 05:03 Why a magazine? 07:48 Everything started to click 10:40 Why feature women? 12:40 No more highlight reel 19:15 Gaining support 22:12 What one thing you didn't expect #LeadHer #WomenInLeadership #EmpowerWomen #LeadershipMatters #AuthenticLeadership #WomenWhoLead #InspiringWomen #LeadershipGoals #FemaleLeaders #WomenEmpowerment #LeadWithPurpose #LeadershipPodcast #ChangeMakers #WomenInBusiness #LeadershipDevelopment #EmpoweredWomenEmpower #LeadershipJourney #WomenInspiringWomen #LeadHerInsights, #InclusiveLeadership, #LeadershipJourney, #LeadershipTips, #LeadershipStrategy, #LeadershipGoals, #LeadershipMindset, #LeadershipTransformation, #LeadershipImpact, #InspirationDaily, #EmpowerChange, #MakeADifference, #PurposeDriven, #NonprofitLife, #CommunityStrong, #chason_forehand, #podcast, #Time2CHANGE, #nonprofitorganization 🎬 𝐖𝐀𝐓𝐂𝐇 𝐎𝐔𝐑 𝐎𝐓𝐇𝐄𝐑 𝐕𝐈𝐃𝐄𝐎𝐒: ▶ • How Accepting Your Past Unlocks True Growth • / • How Accepting Your Past Unlocks True Growth ▶ • HR Wisdom & Storytelling with Felipe Cofiño • / • HR Wisdom & Storytelling with Felipe Cofiño ▶ • Healing Childhood Trauma Through Art & Stories • / • Healing Childhood Trauma Through Art & Sto... 🔷🔷 𝐃𝐈𝐒𝐂𝐋𝐀𝐈𝐌𝐄𝐑: We are providing these resources at no cost to viewers. We cannot be held responsible for any loss or damage resulting from your actions or decisions after watching this content. You acknowledge that you use the information we provide responsibly. Please conduct your own research. 🔷🔷 ✖ 𝐂𝐎𝐏𝐘𝐑𝐈𝐆𝐇𝐓 𝐍𝐎𝐓𝐈𝐂E���: This video and our YouTube channel contain dialogue, music, and images owned by 🟫🟫 "HR-4U" 🟫🟫

    28 min
  4. 12/19/2025

    Leadership Drives Profits with People Powered Growth

    Leadership isn’t just about making decisions; it’s about unlocking the full potential of people to drive profits and long-term success. In this powerful conversation with Rich Bishop, we explore how great leaders create cultures that fuel growth, innovation, and financial performance. Discover actionable strategies for empowering teams, building trust, and turning leadership into your ultimate competitive advantage. ✅ Learn why people are the key to profitability ✅ Insights on leadership that transforms businesses ✅ Practical tips for sustainable growth If you’re ready to lead with impact and elevate your business, this episode is for you! Follow our Guest: 💥Web: / https://midgameconsulting.com/ 💥LinkedIn: /   / midgameconsulting   💥IG: /   / midgameconsulting   💥Podcast: /    / @themidgamemindset   💥FB: /   / midgameconsulting   Follow Dr. Melissa: 💥Web: / https://eqviaempathy.com/ 💥LinkedIn: / / dr-melissa-a-robinson-winemiller-author-sp... 💥IG: / / empathyqueen.eq 💥Podcast: / • Leading With Empathy In The Age Of Artific... / 💥Book: / https://a.co/d/6jw8GhM/ 💥TEDx: / • 5 steps to start being kinder to yourself ... / Follow Chason: 💥Linkt.ee: / https://linktr.ee/chasonforehand/ Key Moments and Lessons: ✨ Sponsor Shout Out ✨ Rich Bishop Intro ✨ Tomorrow's Success Starts Where? ✨ Is Your House in Order? ✨ What Rich Does at Midgame ✨ Success is About People ✨ The Midgame Mindset Podcast ✨ Why Taking Care of Your Body Helps Your Mind ✨ What the Heck is RevOps 01:17 Sponsors shout out 02:45 Rich Bishop Intro 04:47 Tomorrow's Success Starts Where? 05:03 Is Your house in order? 06:44 What Rich Does at Midgame 08:53 Success is About People 15:53 The Midgame Mindset Podcast 17:25 Why Taking Care of Your Body Helps Your Mind 22:35 What the Heck is RevOps Tags: #Leadership #BusinessGrowth #TeamEmpowerment #PeopleDrivenSuccess #LeadershipTips #FinancialSuccess #BusinessLeadership #LeadershipMatters #Entrepreneurship #LeadershipDevelopment #CompanyCulture #LeadershipSkills #BusinessStrategy #LeadershipPodcast #MidgameMindset #GrowthMindset, #HumanCenteredLeadership, #LeadershipDevelopment, #TransformativeLeadership, #EmpathyInLeadership, #LeadershipSuccess, #EthicalLeadership, #TeamCulture, #LeadershipGrowth, #InclusiveLeadership, #LeadershipJourney, #LeadershipTips, #LeadershipStrategy, #LeadershipGoals, #LeadershipMindset, #LeadershipTransformation, #LeadershipImpact, #InspirationDaily, #TogetherWeRise, #PodcastConversation, #CreativeLeadership, #positivity, #selfcare, #healing, #growthmindset, #mentalhealth, #newpodcastalert, #podcastseries, #podcastcommunity, #podcastlife, #podcasterthoughts, #podcastforcreatives, #mindfulpodcast, #inspirationpodcast, #chason_forehand, #change_for_good, #change_maker, #change_and_grow, #change_is_empowerment, #change_is_challenge, #change_is_strength, #change_is_freedom, #change_the_world, #change_your_destiny, #change_is_magic, #change_is_adventure, #change_is_wisdom, #change_is_courage, #change_is_inspiring, #chason_forehand, #podcast, #Time2CHANGE, #nonprofitorganization 🎬 𝐖𝐀𝐓𝐂𝐇 𝐎𝐔𝐑 𝐎𝐓𝐇𝐄𝐑 𝐕𝐈𝐃𝐄𝐎𝐒: ▶ • How Accepting Your Past Unlocks True Growth • / • How Accepting Your Past Unlocks True Growth ▶ • HR Wisdom & Storytelling with Felipe Cofiño • / • HR Wisdom & Storytelling with Felipe Cofiño ▶ • Healing Childhood Trauma Through Art & Stories • / • Healing Childhood Trauma Through Art & Sto... 🔷🔷 𝐃𝐈𝐒𝐂𝐋𝐀𝐈𝐌𝐄𝐑: We are providing these resources at no cost to viewers. We cannot be held responsible for any loss or damage resulting from your actions or decisions after watching this content. You acknowledge that you use the information we provide responsibly. Please conduct your own research. 🔷🔷 ✖ 𝐂𝐎𝐏𝐘𝐑𝐈𝐆𝐇𝐓 𝐍𝐎𝐓𝐈𝐂E���: This video and our YouTube channel contain dialogue, music, and images owned by 🟫🟫 "HR-4U" 🟫🟫

    30 min
  5. 12/11/2025

    Ultra Runner Jason Dunn on Change, Life & Gratitude

    What happens when an ultra-runner turns life’s toughest miles into lessons of gratitude and change? Jason Dunn shares his extraordinary story with Dr. Melissa and me on rthis episode of #Time2CHANGE. In this episode, we dive deep with Jason Dunn; Australian ultra runner, speaker, and author, whose journey goes far beyond the finish line. From conquering grueling races, unbelievable physical ailments and set backs, to embracing personal transformation, Jason reveals how endurance, mindset, and gratitude shaped his life. If you’re looking for inspiration to overcome challenges and create meaningful change, this conversation is for you. Follow our Guest: 💥Web: / https://www.leadershipinactionprogram... 💥LinkedIn: /   / jason-dunn-72650227   💥FB: /   / unlimited.862   💥Book: / https://amzn.eu/d/exZrqdd 💥YouTube: /    / @jasondunn-unlimited   Follow Dr. Melissa: 💥Web: / https://eqviaempathy.com/ 💥LinkedIn: /   / dr-melissa-a-robinson-winemiller-author-sp...   💥IG: /   / empathyqueen.eq   💥Podcast: /    • Leading With Empathy In The Age Of Artific...  / 💥Book: / https://a.co/d/6jw8GhM/ 💥TEDx: /    • 5 steps to start being kinder to yourself ...  / Follow Chason: 💥Linkt.ee: / https://linktr.ee/chasonforehand/ Key Moments and Lessons: ✨ Sponsor Shout Out ✨ Intro to who is Jason ✨ Finding his way through fear ✨ Developing Stress to certainty ✨ Nutrition and movement is so important to mindset ✨ Why purpose is so important 01:10 Sponsors shout out 03:59 Intro to who is Jason 09:00 Finding his way through fear 16:40 Developing Stress to certainty 21:44 Nutrition and movement is so important to mindset 24:23 Why purpose is so important 🎬 𝐖𝐀𝐓𝐂𝐇 𝐎𝐔𝐑 𝐎𝐓𝐇𝐄𝐑 𝐕𝐈𝐃𝐄𝐎𝐒: ▶ • How Accepting Your Past Unlocks True Growth • /    • How Accepting Your Past Unlocks True Growth   ▶ • HR Wisdom & Storytelling with Felipe Cofiño • /    • HR Wisdom & Storytelling with Felipe Cofiño   ▶ • Healing Childhood Trauma Through Art & Stories • /    • Healing Childhood Trauma Through Art & Sto...   Tags: #UltraRunning #JasonDunn #Time2ChangePodcast #Gratitude #MindsetMatters #LifeLessons #EnduranceAthlete #RunningCommunity #TrailRunning #PersonalGrowth #MotivationDaily #ChangeYourLife #Resilience #InspirationDaily #MentalStrength #RunningMotivation #PodcastLife #AuthorInterview #WellnessJourney #PositiveVibes #GoalSetting, #SuccessMindset, #UnlockPotential, #GrowthMindset, #HumanCenteredLeadership, #LeadershipDevelopment, #TransformativeLeadership, #EmpathyInLeadership, #LeadershipSuccess, #EthicalLeadership, #TeamCulture, #LeadershipGrowth, #InclusiveLeadership, #LeadershipJourney, #LeadershipTips, #LeadershipStrategy, #LeadershipGoals, #LeadershipMindset, #LeadershipTransformation, #LeadershipImpact, #InspirationDaily, #EmpowerChange, #MakeADifference, #PurposeDriven, #NonprofitLife, #CommunityStrong, #LeadWithLove, #TransformationJourney, #ReelsThatInspire, #ViralReels, #ExplorePage, #IGDaily, #ContentThatMatters, #SocialImpact, #ChangeMakers, #podcastseries, #podcastcommunity, #podcastlife, #podcasterthoughts, #change_the_narrative, #chason_forehand, #change_for_good, #change_maker, #change_and_grow, #change_is_empowerment, #change_is_challenge, #change_is_strength, #change_is_freedom, #change_the_world, #change_your_destiny, #change_is_magic, #change_is_adventure, #change_is_wisdom, #change_is_courage, #change_is_inspiring, #chason_forehand, #podcast, #Time2CHANGE, #nonprofitorganization 🔷🔷 𝐃𝐈𝐒𝐂𝐋𝐀𝐈𝐌𝐄𝐑: We are providing these resources at no cost to viewers. We cannot be held responsible for any loss or damage resulting from your actions or decisions after watching this content. You acknowledge that you use the information we provide responsibly. Please conduct your own research. 🔷🔷 ✖ 𝐂𝐎𝐏𝐘𝐑𝐈𝐆𝐇𝐓 𝐍𝐎𝐓𝐈𝐂E���: This video and our YouTube channel contain dialogue, music, and images owned by 🟫🟫 "HR-4U" 🟫🟫

    31 min
  6. 12/03/2025

    The Aligned Life- How Coaching Transforms Accessibility

    What if the power of coaching wasn’t limited by cost, access, or privilege? In this episode of Time2CHANGE, we sit down with Sheena Lance-Nold, author of "The Aligned Life", to explore her groundbreaking approach to making coaching accessible for everyone. Sheena shares why she wrote her book as a coaching journey—designed for those who face barriers to hiring a coach, and how it empowers individuals to unlock clarity, confidence, and transformation without limitations. If you’ve ever felt coaching was out of reach, this conversation will change your perspective. Get our exclusive Book Club deal: https://payhip.com/b/V6eal Follow our Guest: 💥Web: / https://slncoachingandconsulting.com/ 💥LinkedIn: / https://www.linkedin.com/in/sheena-lance-nold/ 💥IG: / https://www.instagram.com/sheena_lance_nold/ 💥Book Club: / https://payhip.com/b/V6eal/ Follow Dr. Melissa: 💥Web: / https://eqviaempathy.com/ 💥LinkedIn: / https://www.linkedin.com/in/dr-melissa-a-robinson-winemiller-author-speaker-trainer/ 💥IG: / Instagram 💥Podcast: / https://youtu.be/bHWptVyMl3o?si=jF0BW-NmGrt7ED16/ 💥Book: / https://a.co/d/6jw8GhM/ 💥TEDx: / https://youtu.be/IaoXSEWeILo?si=z4Adurpes9ZITk_M/ Follow Chason: 💥Linkt.ee: / https://linktr.ee/chasonforehand/ Key Moments and Lessons: ✨ Sponsor Shout Out ✨ Sheena Intro ✨ Catalyst Moment ✨ What is ICF Certification ✨ The Aligned Life Book started with a Disney moment ✨ Forgetting the Value of Play ✨ Doing things that bring you JOY ✨ Book Club 01:10 Sponsors shout out 03:59 Sheena Intro 06:08 Catalyst Moment 08:25 What is ICF Certification 09:45 The Aligned Life Book started with a Disney moment 19:00 Forgetting the Value of Play 23:16 Doing things that bring you JOY 26:26 Book Club 💥https://payhip.com/b/V6eal Tags: #AlignedLife, #CoachingForAll, #BreakingBarriers, #AccessibleCoaching, #PersonalGrowth, #MindsetShift, #LifeAlignment, #EmpowermentJourney, #SelfDevelopment, #TransformationTalk, #InclusiveCoaching, #LeadershipGrowth, #ChangeYourLife, #CoachingCommunity, #GoalSetting, #SuccessMindset, #UnlockPotential, #GrowthMindset, #LifeCoachingTips, #SheenaLanceNold, #Sheena_Lance_Nold, #HumanCenteredLeadership, #LeadershipDevelopment, #TransformativeLeadership, #EmpathyInLeadership, #LeadershipSuccess, #EthicalLeadership, #TeamCulture, #LeadershipGrowth, #InclusiveLeadership, #LeadershipJourney, #LeadershipTips, #LeadershipStrategy, #LeadershipGoals, #LeadershipMindset, #LeadershipTransformation, #LeadershipImpact, #InspirationDaily, #EmpowerChange, #MakeADifference, #PurposeDriven, #NonprofitLife, #CommunityStrong, #LeadWithLove, #TransformationJourney, #ReelsThatInspire, #ViralReels, #ExplorePage, #IGDaily, #ContentThatMatters, #SocialImpact, #ChangeMakers, #ActivismThroughArt, #VoicesForChange, #TogetherWeRise, #PodcastConversation, #CreativeLeadership, #positivity, #selfcare, #healing, #growthmindset, #mentalhealth, #newpodcastalert, #podcastseries, #podcastcommunity, #podcastlife, #podcasterthoughts, #podcastforcreatives, #mindfulpodcast, #inspirationpodcast, #chason_forehand, #podcast, #Time2CHANGE, #nonprofitorganization 🎬 𝐖𝐀𝐓𝐂𝐇 𝐎𝐔𝐑 𝐎𝐓𝐇𝐄𝐑 𝐕𝐈𝐃𝐄𝐎𝐒: ▶ • Culinary Mechanic-Chef Zatyrka’s Kitchen Truths • / • https://youtu.be/-sR5IHc_h5Q?si=qzPdL2HSv5gv0aVF ▶ • How Accepting Your Past Unlocks True Growth • / • https://youtu.be/pnQmF3uyJB4?si=Ty8Vc37WJN4V02az ▶ • Healing Childhood Trauma Through Art & Stories • / • https://youtu.be/ZnMFHf20zII?si=3fB5nTFkDqJAmBfP 🔷🔷 𝐃𝐈𝐒𝐂𝐋𝐀𝐈𝐌𝐄𝐑: We are providing these resources at no cost to viewers. We cannot be held responsible for any loss or damage resulting from your actions or decisions after watching this content. You acknowledge that you use the information we provide responsibly. Please conduct your own research. 🔷🔷 ✖ 𝐂𝐎𝐏𝐘𝐑𝐈𝐆𝐇𝐓 𝐍𝐎𝐓𝐈𝐂E���: This video and our YouTube channel contain dialogue, music, and images owned by 🟫🟫 "HR-4U" 🟫🟫

    30 min
  7. 11/26/2025

    How Accepting Your Past Unlocks True Growth

    In this video, we explore why accepting your past is the key to personal growth, healing, and inspiring others. Learn practical steps to embrace who you were so you can become who you’re meant to be. In this powerful conversation, I sit down with Candice Van Dertholen to unpack the life-changing practice of accepting your past. Candice shares her perspective on why embracing the version of yourself you once were, isn’t about dwelling on mistakes; it’s about unlocking growth, healing, and purpose. Together, we explore how making peace with your story can transform pain into power and equip you to inspire others on their own journey. If you’ve ever wondered how to move forward without being held back by who you used to be, this discussion will give you the clarity and courage you need. All of our viewers get a special deal on Candice's cohort, click the link below: https://candice-s-site-e12c.thinkific... Follow our Guest, Candice Van Dertholen: 💫LinkedIn: /   / candicevandertholen   💫Web: / https://thewarriorwithinhealing.com/ 💫YouTube: /    / @thewarriorwithin   💫IG: /   / candice_elizabeth.co   💫Sign up for the Cohort: https://candice-s-site-e12c.thinkific... Follow our CoHost Dr. Melissa: 💫LinkedIn: /   / dr-melissa-a-robinson-winemiller-author-sp...   💫Web: / https://eqviaempathy.com/ 💫Book: / https://a.co/d/hg23AZs 💫TEDx: / 5 steps to start being kinder to yourself    • 5 steps to start being kinder to yourself ...   💫IG: / https://eqviaempathy.com/ Follow our host Chason Forehand : 👍Linktr.ee / https://linktr.ee/chasonforehand Key Moments and Lessons: ✨ Connect with Dr. Melissa ✨ Sponsor Shout Out ✨ Grounded Spirituality ✨ How did you get to this modality and path? ✨ How I got grounded to push forward ✨ The New Cohort 01:00 Connect with Dr. Melissa 01:12 Sponsor Shout Out 02:25 Intro to Candice Van Dertholen 09:04 Grounded Spirituality 13:01 How did you get to this modality and path? 16:54 How I got grounded to push forward 20:44 The New Cohort https://candice-s-site-e12c.thinkific... Tags: #AcceptYourPast #PersonalGrowth #SelfLove #HealingJourney #Transformation #MindsetShift #EmotionalHealing #SelfImprovement #LifeAdvice #InnerPeace #GrowthMindset #OvercomingRegret #PositiveChange #MentalHealthMatters #InspireOthers #SelfAcceptance #HealingAndGrowth #EmpowerYourself #PurposeDrivenLife #LiveYourBestLife, #LeadershipMatters, #PeopleFirstLeadership, #CultureShift, #LeadWithImpact, #LeadershipGrowth, #InclusiveLeadership, #LeadershipJourney, #NonprofitLife, #CommunityStrong, #LeadWithLove, #TransformationJourney, #ReelsThatInspire, #ViralReels, #ExplorePage, #IGDaily, #ContentThatMatters, #SocialImpact, #ChangeMakers, #ActivismThroughArt, #VoicesForChange, #TogetherWeRise, #PodcastConversation, #CreativeLeadership, #positivity, #selfcare, #healing, #growthmindset, #mentalhealth, #newpodcastalert, #podcastseries, #podcastcommunity, #podcastlife, #podcasterthoughts, #podcastforcreatives, #mindfulpodcast, #inspirationpodcast, #change_is_inevitable, #change_your_life, #Time2CHANGE, #nonprofitorganization 🎬 𝐖𝐀𝐓𝐂𝐇 𝐎𝐔𝐑 𝐎𝐓𝐇𝐄𝐑 𝐕𝐈𝐃𝐄𝐎𝐒: ▶ • Culinary Mechanic-Chef Zatyrka’s Kitchen Truths • / •    • Culinary Mechanic-Chef Zatyrka’s Kitchen T...   ▶ • Break Free & Build Wealth-Your Life, Your Terms • / •    • Break Free & Build Wealth-Your Life, Your ...   ▶ • Rethinking What Really Matters at Work • / •    • Rethinking What Really Matters at Work   🔷🔷 𝐃𝐈𝐒𝐂𝐋𝐀𝐈𝐌𝐄𝐑: We are providing these resources at no cost to viewers. We cannot be held responsible for any loss or damage resulting from your actions or decisions after watching this content. You acknowledge that you use the information we provide responsibly. Please conduct your own research. 🔷🔷 ✖ 𝐂𝐎𝐏𝐘𝐑𝐈𝐆𝐇𝐓 𝐍𝐎𝐓𝐈𝐂E���: This video and our YouTube channel contain dialogue, music, and images owned by 🟫🟫 "HR-4U" 🟫🟫

    28 min
  8. 11/19/2025

    Redefining Leadership Success One Person at a Time

    What if fixing culture wasn’t about quick fixes, but about real transformation that starts from within? Welcome, Tiffany Connauton, the creator of Uncharted™️, the CEO/Founder of Beyond Diversity Inc. and a leader that gets it! Uncharted™️is an immersive experience that goes beyond surface-level solutions, helping teams shift culture from the inside out. Through human-centered sessions, we confront bias, build emotional intelligence, and ignite the kind of change that actually sticks. Today, we’re diving into why measuring success by reducing harm and putting people first is the future of leadership. Follow our Guest, Tiffany Connauton: 💫LinkedIn: / https://www.linkedin.com/in/tiffany-connauton-773a69196/ 💫Web: / https://beyonddiversityinc.com/ 💫YouTube: / https://www.youtube.com/channel/UCyPWneR-IaWS02gbZdzrYBg Follow our CoHost Dr. Melissa: 💫LinkedIn: / / dr-melissa-a-robinson-winemiller-author-sp... 💫Web: / https://eqviaempathy.com/ 💫Book: / https://a.co/d/hg23AZs 💫TEDx: / • 5 steps to start being kinder to yourself ... 💫IG: / / empathyqueen.eq Follow our host Chason Forehand : 👍Linktr.ee / https://linktr.ee/chasonforehand Key Moments and Lessons: ✨ Who is Tiffany Connauton ✨ Deciding how to help others from the kitchen floor ✨ Reception for the plan ✨ Uncharted-The future demands more and this is how you prepare. ✨ The Video ✨ There's No Work-life Balance/Human is Human 02:11 Who is Tiffany Connauton 06:06 Deciding how to help others from the kitchen floor. 07:52 Reception for the plan 09:50 Uncharted-The future demands more and this is how you prepare. 19:06 The Video 22:57 There's No Work-life Balance/Human is Human Tags: #LeadershipMatters, #PeopleFirstLeadership, #CultureShift, #LeadWithImpact, #HumanCenteredLeadership, #LeadershipDevelopment, #TransformativeLeadership, #EmpathyInLeadership, #LeadershipSuccess, #EthicalLeadership, #TeamCulture, #LeadershipGrowth, #InclusiveLeadership, #LeadershipJourney, #LeadershipTips, #LeadershipStrategy, #LeadershipGoals, #LeadershipMindset, #LeadershipTransformation, #LeadershipImpact #InspirationDaily, #EmpowerChange, #MakeADifference, #PurposeDriven, #NonprofitLife, #CommunityStrong, #LeadWithLove, #TransformationJourney, #ReelsThatInspire, #ViralReels, #ExplorePage, #IGDaily, #ContentThatMatters, #SocialImpact, #ChangeMakers, #ActivismThroughArt, #VoicesForChange, #TogetherWeRise, #PodcastConversation, #CreativeLeadership, #positivity, #selfcare, #healing, #growthmindset, #mentalhealth, #newpodcastalert, #podcastseries, #podcastcommunity, #podcastlife, #podcasterthoughts, #podcastforcreatives, #mindfulpodcast, #inspirationpodcast, #change_is_inevitable, #change_your_life, #change_your_perspective, #change_the_narrative, #chason_forehand, #change_for_good, #change_maker, #change_and_grow, #change_is_empowerment, #change_is_challenge, #change_is_strength, #change_is_freedom, #change_the_world, #change_your_destiny, #change_is_magic, #change_is_adventure, #change_is_wisdom, #change_is_courage, #change_is_inspiring, #chason_forehand, #podcast, #Time2CHANGE, #nonprofitorganization 🎬 𝐖𝐀𝐓𝐂𝐇 𝐎𝐔𝐑 𝐎𝐓𝐇𝐄𝐑 𝐕𝐈𝐃𝐄𝐎𝐒: ▶ • Culinary Mechanic-Chef Zatyrka’s Kitchen Truths • / • https://youtu.be/-sR5IHc_h5Q?si=QAPzx4Jjnn9dNyqv ▶ • Break Free & Build Wealth-Your Life, Your Terms • / • https://youtu.be/gMNUDtnLggE?si=5xDB1eDjU1mJS_aH ▶ • Rethinking What Really Matters at Work • / • https://youtu.be/8ktsTDbbgDQ?si=d15l78WTC5J13Dt0 🔷🔷 𝐃𝐈𝐒𝐂𝐋𝐀𝐈𝐌𝐄𝐑: We are providing these resources at no cost to viewers. We cannot be held responsible for any loss or damage resulting from your actions or decisions after watching this content. You acknowledge that you use the information we provide responsibly. Please conduct your own research. 🔷🔷 ✖ 𝐂𝐎𝐏𝐘𝐑𝐈𝐆𝐇𝐓 𝐍𝐎𝐓𝐈𝐂E���: This video and our YouTube channel contain dialogue, music, and images owned by 🟫🟫 "HR-4U" 🟫🟫

    27 min
5
out of 5
6 Ratings

About

Time2CHANGE is a platform for bold voices and transformative leadership. Your hosts, Dr. Melissa Robinson-Winemiller and Chason Forehand are leaders who don’t just talk about impact, they live it. Their guests are individuals reshaping industries, communities, and lives by putting people first and proving that empathy and innovation drive real results. Their stories are rich with hard-earned wisdom and practical strategies that empower others to lead with purpose. When you listen to each episode, you're not just hearing ideas, you’re witnessing the blueprint for meaningful change. Like what you hear? Follow the show and leave a review.