Tiny Leaps, Big Changes

Perfect reminders of people who have fallen off track or let things get in the way and haven’t gotten back on track yet such as myself with a few things, LOL that really need to get back on track and this like to do list must should want is good common sense , But to hear it and to apply it is so different than to just think about it in passing so it’s really helpful and I really like this podcast and I look forward to listening to more episodes thank you

Episode 877 was going great until there was a doritos ad right after he spoke about an example of snacking being an issue and identifying triggers. Out of all the products in the world that they could advertise, they chose doritos? Not very helpful at all

I just started listening to podcasts and I really enjoyed today’s podcasts I look forward to listening to more of them

It’s so fun to learn all these tiny leaps, because they’re easy to implement and highly motivating. I’m always excited to learn!