HSC Health and Movement Science (HMS)

Mr Caruana
  • 0.0 (0)
  • 课程
  • 两周一更

Audio extracted from Mr Caruana's Flipped Classroom Health and Movement Science videos on Youtube. See playlists below to access video versions. Training for Improved Performance https://youtube.com/playlist?list=PL28lqoCPoGX4K6BqpKuTeb0IHEfUMxV_9&si=93qHuknxQfQ9AWU3

  1. 2月28日

    TIP 15 - Recovery Strategies

    HSC Health and Movement Science Training for Improved Performance 15 - Recovery Strategies

    15 分钟

  2. 2月25日

    TIP 14 - Biomechanics for movement efficiency and sustained performance

    HSC Health and Movement Science Training for Improved Performance 14 - Biomechanics for movement efficiency and sustained performance

    17 分钟

  3. 2月25日

    TIP 13.2 - Supplementation (part two)

    HSC Health and Movement Science Training for Improved Performance 13.2 - Supplementation (part two)

    10 分钟

  4. 2月25日

    TIP 13.1 - Supplementation (part one)

    HSC Health and Movement Science Training for Improved Performance 13.1 - Supplementation (part one)

    18 分钟

  5. 2月23日

    TIP 12.3 - Hydration to prevent fatigue, influence movement and reduce injury

    HSC Health and Movement Science Training for Improved Performance 12.3 - Hydration to reduce fatigue, influence movement and prevent injury

    13 分钟

  6. 2月23日

    TIP 12.2 - Nutrition to reduce fatigue, influence movement and prevent injury

    HSC Health and Movement Science Training for Improved Performance 12.2 - Nutrition to reduce fatigue, influence movement and prevent injury

    24 分钟

  7. 2月23日

    TIP 12.1 - Sleep to reduce fatigue, influence movement and prevent injury

    HSC Health and Movement Science Training for Improved Performance 12.1 - Sleep to reduce fatigue, influence movement and prevent injury

    17 分钟

  8. 2月23日

    TIP 11 - Nutrition and Fluid Intake (Pre, During and Post Exercise Guidelines)

    HSC Health and Movement Science Training for Improved Performance 11 - Nutrition and Fluid Intake Pre, During and Post Exercise Guidelines

    18 分钟
查看全部 24 集

关于

Audio extracted from Mr Caruana's Flipped Classroom Health and Movement Science videos on Youtube. See playlists below to access video versions. Training for Improved Performance https://youtube.com/playlist?list=PL28lqoCPoGX4K6BqpKuTeb0IHEfUMxV_9&si=93qHuknxQfQ9AWU3

信息