Tipa Revolution: The Podcast

Natalie Domond
  • 5.0 (17)
  • Self-Improvement

We are living in complex, overwhelming times. And yet—even when the world feels like too much—we still have the power to choose our next step. I’m Natalie Domond—certified leadership coach, mother, and founder of Tipa Revolution™. This podcast explores the universal wisdom of Tipa, which means “small step” in Haitian Creole, as a way to move through just about anything life may throw your way. In Season One, I share my own story—moments of overwhelm, burnout, change, disconnection, and awakening—and how my "small step" revolution transformed my life, helping me reconnect with myself and reclaim the power that was always within me, tipa tipa. Each episode blends storytelling, insight, and reflection prompts to help you connect with your own wisdom along the way, trust yourself more deeply, and take your next intentional step. Whether you're navigating a major life transition, questioning your definition of success, searching for a greater sense of purpose, or simply longing to feel more like yourself again, you're in the right place. If you're ready to explore a world where small steps ARE the big ones, I invite you to join me. 💫 Subscribe now on YouTube, Spotify, or Apple Podcasts, and let’s take our next step together.

  1. 3d ago ·  Bonus

    When Motherhood Changes What Matters | Tipa Talk with Simone Hill Okafor

    In this Tipa Talk, I’m joined by my Simone Hill Okafor - culture and community builder, mother, and entrepreneur - for a conversation about identity, motherhood, ambition, self-compassion, and the unlearning that often comes with growth and transition. Together, we explore: ✨ The seismic identity shifts that can emerge through motherhood and major life transitions ✨ Releasing the pressure to always perform, produce, and hold it all together ✨ What it looks like to move through change with more curiosity and less self-judgment ✨ How community and compassion can support us as we evolve ✨ Why honoring your process matters more than forcing yourself to keep up, and the tipas Simone has been taking Know someone in early motherhood (kids 0-5)? Complete Simone's survey Connect with Simone here: LinkedIn IG: @moni.love Substack: Making of a Matriarch (this is one one of her tipas!) Would you like to be a guest for a future Tipa Talk? Please reach out at: hello[at]tiparevolution.com Keep Exploring the Power of Tipa🎧 New to the Podcast? Season One follows a narrative arc that builds on each episode, so we recommend you start with ⁠⁠⁠⁠Episode 0: An Invitation⁠⁠⁠👉🏽 ⁠Watch Tipa Talks on YouTube⁠  👉🏽 ⁠Find us on Instagram⁠👉🏽 ⁠Connect with Natalie on ⁠⁠LinkedIn⁠👉🏽 Join the community and access the⁠⁠ reflection guides for Season One of the podcast ⁠

    When Motherhood Changes What Matters | Tipa Talk with Simone Hill Okafor

  2. Jun 12 ·  Bonus

    The Journey Back to Self-Trust | Tipa Talk with Nikki J-E Turner

    In this Tipa Talk, I’m joined by Nikki J-E Turner - coach, facilitator, mom, aspiring yogi & salsera, and someone I have watched take so many courageous tipas - for a conversation about reconnecting with ourselves, rebuilding self-trust, and reimagining the paths we choose for our lives and work.   What started as one of our many private voice note exchanges and walk-and-talks became this beautiful, honest conversation, and I'm so glad we got to share it publicly. Together, we explore: ✨The journey back to self-trust - what it looks like in the small, every day moments and why it begins with slowing down enough to listen to your body ✨ The practices that help us feel grounded and more like ourselves ✨ The tricky, sticky, unclear parts of the journey we don’t talk about enough ✨ What it can look like to begin exploring a different path forward Connect with Nikki J-E Turner via: --> Her newsletter: The Reimagined Path--> LinkedIn--> 3C Impact Website And if you are a high-achieving woman ready to reclaim your energy, joy, and peace this summer, learn more about Nikki's group program, Enough Already, here. Would you like to be a guest for a future Tipa Talk? Please reach out at: hello[at]tiparevolution.com Keep Exploring the Power of Tipa🎧 New to the Podcast? Season One follows a narrative arc that builds on each episode, so we recommend you start with ⁠⁠⁠⁠Episode 0: An Invitation⁠⁠⁠👉🏽 ⁠Watch Tipa Talks on YouTube⁠  👉🏽 ⁠Find us on Instagram⁠👉🏽 ⁠Connect with Natalie on ⁠⁠LinkedIn⁠👉🏽 Join the community and access the⁠⁠ reflection guides for Season One of the podcast ⁠

    The Journey Back to Self-Trust | Tipa Talk with Nikki J-E Turner

  3. May 29 ·  Bonus

    Your Dream Is Closer Than You Think | Tipa Talk with Kiana

    What if the life you're longing for isn't waiting at the end of a distant road, but already taking shape in the steps you're taking right now?  In this Tipa Talk, I sit down with dear friend, Kiana - global citizen, obsessed techie, and coach to start-up founders - for a conversation years in the making. We explore what it means to find your purpose, why following your dreams doesn't require having it all figured out, and how small intentional steps build the self-trust that makes a meaningful life possible.Together, we explore: ✨ The courage it takes to admit that the life you've built isn't the one you dreamed of ✨ Why your dream life may not be as far away as fear makes it seem ✨ How alignment is where purpose-driven living begins✨ What overcoming self-doubt actually looks like in practice ✨ Why small steps are the most powerful path to building self-trust & creating a more aligned life.References from this episode: Persian Proverb Kiana discussed: قطره قطره جمع گردد وانگهی دریا شود ("Drop by drop, it gathers—until one day, it becomes the sea.") Kahlil Gibran Poem, "Fear"     Want to be a guest for a future Tipa Talk? Please reach out at: hello[at]tiparevolution.com Keep Exploring the Power of Tipa🎧 New to the Podcast? Season One follows a narrative arc - start with ⁠⁠⁠⁠Episode 0: An Invitation⁠⁠⁠👉🏽 ⁠Watch Tipa Talks on YouTube⁠  👉🏽 ⁠Find us on Instagram⁠ 👉🏽 ⁠Connect with Natalie on ⁠⁠LinkedIn⁠ 👉🏽 Join the community + access the⁠⁠ Season One Reflection Guides of the podcast ⁠

    Your Dream Is Closer Than You Think | Tipa Talk with Kiana

  4. Feb 27 ·  Bonus

    Wisdom Has No Age Limit | Tipa Talk with Solara & Kyano Louis

    What happens when a 12-year-old and a 10-year-old have been sitting with the wisdom of Tipa? Turns out, they have a lot to say. In this special Tipa Talk, I'm joined by two of my favorite humans, Solara and Kyano Louis, along with their incredible mother and my dear friend of many decades, Beatrice Louis. This conversation is a beautiful reminder that when we share our stories across generations, the wisdom can come back to us in ways we never expected. In this episode, we explore: Solara's earthquake moment and the mountain she became after Kyano on why failure is just tipa tipa in disguise Haitian pride and the awe of watching a story born in Haiti inspire the world Why the scariest things feel possible when you do them in community The moment the kids turn the mic around and ask the questions Would you like to be a guest for a future Tipa Talk? Please reach out at: hello[at]tiparevolution.com Keep Exploring the Power of Tipa🎧 New to the Podcast? Season One follows a narrative arc that builds on each episode, so we recommend you start with ⁠⁠⁠⁠Episode 0: An Invitation⁠⁠⁠👉🏽 ⁠Watch Tipa Talks on YouTube⁠  👉🏽 ⁠Find us on Instagram⁠👉🏽 ⁠Connect with Natalie on ⁠⁠LinkedIn⁠👉🏽 Join the community and access the⁠⁠ reflection guides for Season One of the podcast ⁠ #TipaRevolution #TipaTipa #CommunityReflection #TipaTalks #IntergenerationalWisdom

    Wisdom Has No Age Limit | Tipa Talk with Solara & Kyano Louis

  5. 12/24/2025 ·  Bonus

    Mountains Do Not Rise Without Earthquakes | Tipa Talk with Dr. Sabine Elisée

    In this first Tipa Talk, I’m joined by my dear friend Dr. Sabine Elisée for a conversation rooted in reflection, friendship, and the wisdom of tipa tipa—step by step. Together, we explore: The concept that “mountains do not rise without earthquakes” and the meaning we each drew from it How this perspective resonates in her life—as a physician and a mother—walking alongside others through seasons of challenge and change What tipa tipa makes possible when life feels overwhelming or the path ahead is unclear To connect with the incredible Dr. Sabine Elisée, you can find her on: YouTube ⁨@drsabineelisee⁩ Instagram: https://www.instagram.com/drsabineelisee LinkedIn: https://www.linkedin.com/in/drsabineelisee Would you like to be a guest for a future Tipa Talk? Please reach out at hello[at]tiparevolution.com Keep Exploring the Power of Tipa🎧 New to the Podcast? Season One follows a narrative arc that builds on each episode, so we recommend you start with ⁠⁠⁠⁠Episode 0: An Invitation⁠⁠⁠👉🏽 ⁠Watch Tipa Talks on YouTube⁠  👉🏽 ⁠Find us on Instagram⁠👉🏽 ⁠Connect with Natalie on ⁠⁠LinkedIn⁠👉🏽 Join the community and access the⁠⁠ reflection guides for Season One of the podcast ⁠

    Mountains Do Not Rise Without Earthquakes | Tipa Talk with Dr. Sabine Elisée

  6. 12/24/2025

    A Year-End Update & What’s Coming Next: Tipa Talks!

    In this short update I share: What's been happening on my side during "intermission" Why I’m bringing Tipa Talks into the podcast feed  An invitation to “wrap the year with a bow” and give yourself the gift of being fully present Wishing you a present and joyful holiday season...tipa tipa. Sign up for our newsletter on the website: www.tiparevolution.com

  7. 11/19/2025

    Mid-Season Update: It's Intermission Time!

    In this mid-season update, I share what’s been unfolding behind the scenes as I’ve stepped into creating the second half of the season. Releasing the first five episodes after holding them for so long has felt incredibly freeing, and your messages, reviews, and reflections have meant so much. At the same time, real life has been very present, and I’ve been reminded of how important it is to honor my process, my capacity, and my pace. I'll touch on: What I’m learning about my creative rhythm How honoring my process & pace supports aligned creation How this season’s theme of reclaiming your power is showing up for me now What led me to embrace a mid-season intermission Reflection Questions Where in your life would a pause or intermission support you? Where might you be acting like you can’t rewrite the rules, even though you absolutely can? During the Intermission, catch up or stay connected: 👉🏽 Join our email list & access the reflection guides  👉🏽 Watch Tipa Talks on YouTube   👉🏽 Find us on Instagram  👉🏽 Connect with Natalie on ⁠⁠LinkedIn

  8. 11/11/2025

    5. Tipa Tipa: Restoring Connection in My Marriage

    Sometimes the next step in rebuilding isn’t forward, it’s toward the person beside you. In this episode, I share a deeply personal story about my marriage: what happened when I chose to bring tipa, the wisdom of small steps, into one of the most important relationships of my life. What unfolded reminded me that reconnection isn’t a destination, it’s a practice. One that asks us to keep showing up, one micro-moment at a time. In this episode, we’ll explore: ✨ How small, imperfect moments began to rebuild connection in my marriage  ✨ The quiet power I discovered to shift the energy in our relationship  ✨ The ways love lives in the micro-moments, not the milestones  ✨ How facing what’s true—about ourselves and each other—opens the door to new possibilities Even if you’re not married, this episode is about something universal: the small steps we can take to reclaim what we most long to experience in any relationship in our lives. 💛 Access the Reflection Guide  🎧 New to the Podcast? Season One follows a narrative arc that builds on each episode, so we recommend you start with Episode 0: An Invitation  Let’s Connect 👉🏾 Say hi on ⁠⁠YouTube⁠⁠ or ⁠⁠Instagram⁠⁠ 👉🏾 Connect with Natalie on ⁠⁠LinkedIn Credits ✨Podcast & Video Post-Production: Melipona Soundworks ✨Creative Strategy & Pre-Production by Mónika of Laancla Creative ✨Production Assistant: Mala Cabrera ✨Music by: Jikela Joy

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5
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17 Ratings

About

We are living in complex, overwhelming times. And yet—even when the world feels like too much—we still have the power to choose our next step. I’m Natalie Domond—certified leadership coach, mother, and founder of Tipa Revolution™. This podcast explores the universal wisdom of Tipa, which means “small step” in Haitian Creole, as a way to move through just about anything life may throw your way. In Season One, I share my own story—moments of overwhelm, burnout, change, disconnection, and awakening—and how my "small step" revolution transformed my life, helping me reconnect with myself and reclaim the power that was always within me, tipa tipa. Each episode blends storytelling, insight, and reflection prompts to help you connect with your own wisdom along the way, trust yourself more deeply, and take your next intentional step. Whether you're navigating a major life transition, questioning your definition of success, searching for a greater sense of purpose, or simply longing to feel more like yourself again, you're in the right place. If you're ready to explore a world where small steps ARE the big ones, I invite you to join me. 💫 Subscribe now on YouTube, Spotify, or Apple Podcasts, and let’s take our next step together.

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