125 episodes

Inspiring conversations for women about career & life, harmony & balance, leadership & growth, and more. We include practical tips, tested strategies, professional advice, and new possibilities to explore. Join us! 

Tips for the Transition | The Career Roadmap María Tomás-Keegan

    • Business
    • 5.0 • 5 Ratings

Inspiring conversations for women about career & life, harmony & balance, leadership & growth, and more. We include practical tips, tested strategies, professional advice, and new possibilities to explore. Join us! 

    Embracing Public Speaking as a Path to Leadership with Betty Rhoades

    Embracing Public Speaking as a Path to Leadership with Betty Rhoades

    Join us in this enlightening episode as we “Speak from the Heart” with Betty Rhoades, a seasoned public servant, licensed attorney, and champion for impactful leadership and communication. With her rich background in law, government, and non-profit sectors, Betty brings a wealth of knowledge on how public speaking is intricately tied to everyday life, leadership, and career development.
    Betty Rhoades has nearly two decades of experience in public service, working with esteemed organizations like the Department of Veterans Affairs, the National Association of Home Builders, and the U.S. House of Representatives Office of Diversity and Inclusion.
    Known for her dynamic and effective communication style, Betty has been instrumental in policy change and has led teams to secure significant funding for various initiatives. Her work empowers individuals to influence positive change through confident and authentic communication.
    Fun facts: Betty is a Certified Sommelier, and frequently draws parallels between wine appreciation and career success. She is also a member of the National Speakers Association.
    In this episode, we’ll redefine public speaking, explore overcoming public speaking anxiety, and how we use it in everyday leadership. Betty will share her thoughts on the importance of authenticity in public speaking and leadership and how public speaking influences career progression and a solid executive presence.
    Tune in to this episode for a deep dive into the art of public speaking with the remarkable Betty Rhoades, and discover how you can harness this skill to become an impactful leader in your field.
    CONNECT WITH BETTY RHOADES
    Founder & CEO | She Speaks, LLC

    Website: shespeakscoaching.com

    LinkedIn: linkedin.com/in/bettyrhoadesspeaks

    Instagram:instagram.com/bettyrhoadesspeaks


    CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN
    Certified Career & Life Coach | Transition Expert

    Get Your Free Book: Get Unstuck! thrivewithmaria.com/getunstuck4

    Connect on LinkedIn: linkedin.com/in/mariatomaskeegan

    Visit my website for courses & training: transitionandthrivewithmaria.com

    • 54 min
    Win-Win Wisdom: Mastering Negotiation with Christine McKay

    Win-Win Wisdom: Mastering Negotiation with Christine McKay

    Welcome to our latest episode, where we dive into the dynamic world of negotiation with my guest, Christine McKay, a renowned Business Negotiation Strategist and CEO of Venn Negotiation. With an illustrious career spanning over 25 years, Christine has carved a niche in the art of negotiation, handling complex business relationships, and successfully negotiating with almost half of the Fortune 500 companies. Her total negotiation deals amount to an astonishing $100 billion!

    In this episode, Christine shares her wealth of knowledge from her experiences at esteemed institutions like Rensselaer Polytechnic Institute and Harvard University and her pivotal roles at Deloitte Consulting and Venn Negotiation. As an Amazon bestselling author of “Why Not Ask?: A Conversation about Getting More,” Christine brings a unique perspective to the table, emphasizing that negotiation skills are vital in business and various aspects of life.

    We’ll talk about …

    Defining Negotiation: Christine elaborates on her interpretation of negotiation and its significance in both professional and personal spheres.

    Overcoming Obstacles: Insights into common hurdles that hinder people from becoming effective negotiators and how to overcome them.

    Gaining Leverage: Strategies to find and use leverage, even when it seems nonexistent.

    Handling Difficult People: Practical advice on dealing with challenging personalities in negotiations.

    Knowing When to Walk Away: Christine shares her wisdom on identifying the right moment to step back from a negotiation.

    Whether you’re a business owner, a professional in the corporate world, or someone navigating life’s myriad challenges, this episode offers invaluable guidance on harnessing the power of negotiation. Christine’s insights are particularly relevant for those undergoing career transitions, personal upheavals, or facing complex decisions.

    Remember to subscribe and share this episode with colleagues, friends, and anyone who could benefit from mastering the art of negotiation. Stay tuned for more enlightening conversations on our show!

    CONNECT WITH CHRISTINE McKAY
    Global Negotiation Strategist, Speaker, Author

    Website: VennNegotiation.com

    LinkedIn: linkedin.com/in/christinemckay

    Christine’s Book: Why Not Ask? A Conversation About Getting More
    amazon.com/Why-Not-Ask-Conversation-Getting-ebook/dp/B09DBZH6Y3


    CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN
    Certified Career & Life Coach | Transition Expert

    Get Your Free Book: Get Unstuck! thrivewithmaria.com/getunstuck4

    Visit my website for courses & training: transitionandthrivewithmaria.com

    • 47 min
    LinkedIn Like a Pro: Strategies to Get Noticed and Get Hired with Erica Anderson Rooney

    LinkedIn Like a Pro: Strategies to Get Noticed and Get Hired with Erica Anderson Rooney

    Your LinkedIn profile is your digital handshake to the world. So, how can you leverage it and enhance your LinkedIn presence for maximum impact?

    Welcome to another empowering episode where we dive into the world of LinkedIn optimization with none other than Erica Rooney, a celebrated Keynote Speaker, Executive Coach, and the vibrant podcast host on “From Now to Next.” With her decade of HR prowess, Erica specializes in catapulting executive women through the glass ceiling with her transformative framework.

    Erica brings a wealth of knowledge, empowering you to use LinkedIn as a platform and a ladder to your next career milestone.

    She’ll pull back the curtain on …

    Why LinkedIn Matters: Unpack the power of LinkedIn, detailing how it can be a game-changer in your career search. #GetHired

    The Art of Personal Branding: Discover why your personal brand is your career currency and how to craft a presence that speaks volumes. #PersonalBranding

    Content Conundrums Solved: Struggling with what to post? Get actionable tips to find your voice and share content that resonates. #ContentCreation

    Balancing Personal and Professional: Learn to strike the perfect balance in your LinkedIn posts to remain professional yet personable. #ProfessionalNetworking

    Standing Out in the Crowd: Make your LinkedIn profile seen and remembered. #LinkedInStrategy

    Strategic Connections: Find out who you should connect with to expand your professional network and why it matters. #NetworkingTips

    It’s a jam-packed episode, and you’ll want to take notes!

    CONNECT WITH ERICA ANDERSON ROONEY
    Keynote Speaker, Executive Coach & Consultant

    LinkedIn: linkedin.com/in/ericarooney

    Instagram:instagram.com/ericaandersonrooney

    Erica’s Gift: 5x5 LinkedIn Strategy | Stop wondering what to post on LinkedIn and focus on a STRATEGY! ericaandersonrooney.myflodesk.com


    CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN
    Certified Career & Life Coach | Transition Expert

    Get Your Free Book: Get Unstuck! thrivewithmaria.com/getunstuck4

    Connect on LinkedIn: linkedin.com/in/mariatomaskeegan

    Visit my website for courses & training: transitionandthrivewithmaria.com

    • 47 min
    Overcoming Procrastination: From Stalling to Soaring with Rozlyn Warren

    Overcoming Procrastination: From Stalling to Soaring with Rozlyn Warren

    Do you ever wonder why your to-do list keeps getting longer? And do you ask yourself, “Why didn’t I do what I wanted to do?” Or “What’s stopping me from getting things done?” It might not be mere procrastination. Something deeper might be going on when it happens frequently, or it’s a challenge to make a decision or set a goal.

    Psychologists have identified various drivers of procrastination, from low self-confidence to anxiety, a lack of structure, and, simply, an inability to motivate yourself to complete unpleasant tasks. Research has also shown that procrastination is closely linked to rumination or becoming fixated on negative thoughts. My guest takes it even further.

    Rozlyn Warren joins us to pull back the curtain to understand what might be at the root of procrastination.

    Roz is a four-time best-selling author and intuitive wealth and abundance coach who founded Sacred Life Mastery. She guides business visionaries and thought leaders to achieve sustainable success, breaking beyond perceived limitations without stress and overwhelm. Procrastination is one of the barriers Roz helps others overcome.

    CONNECT WITH ROZLYN WARREN
    Intuitive Wealth & Abundance Coach

    Website: sacredlifemastery.art

    Instagram:instagram.com/SacredLifeMastery

    YouTube: youtube.com/@sacredlifemastery

    Roz’s Gift: Freedom Formula Assessment | Discover in ten minutes or less if the #1 reason business income stalls keeps you from the success you deserve—and what to do about it. sacredlifemastery.art/assessment


    CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN
    Certified Career & Life Coach | Transition Expert

    Get Your Free Book: Get Unstuck!
    thrivewithmaria.com/getunstuck4

    Visit my website for courses & training:
    transitionandthrivewithmaria.com

    • 51 min
    The Self-Doubt Dilemma: Keys to Unlocking Your Full Potential with JJ DiGeronimo

    The Self-Doubt Dilemma: Keys to Unlocking Your Full Potential with JJ DiGeronimo

    Are you constantly grappling with self-doubt? Wondering if you have what it takes, questioning your worth, and fearing failure? You’re not alone.

    In this transformative episode, join me and JJ DiGeronimo, a seasoned expert in conquering self-doubt, as she shares valuable insights and strategies for reclaiming your confidence and unleashing your full potential.

    You see, the biggest roadblock many of us face while aligning with our life’s work is that pesky feeling of self-doubt. Thoughts like “Am I cut out for this?” or “Will I ever be good enough?” pop up. Believe me, I’ve been there, and so have many women I’ve worked with.

    JJ DiGeronimo, a celebrated author, and former tech industry leader, understands the profound impact of self-doubt. Through her personal journey and extensive research, she has curated a powerful arsenal of techniques to combat self-doubt. In her acclaimed book “Seeking: 74 Key Findings to Raise Your Energy, Side-Step Your Self-Doubts, and Align with Your Life’s Work,” she delves deep into the intricate web of self-doubt and provides a comprehensive roadmap to overcome its shackles.

    Her wisdom has graced women’s leadership circles and big-name companies like Amazon, IBM, and Microsoft. And if you’re into reading platforms like Forbes or Thrive Global, you might’ve come across her featured pieces! Her other gems include the award-winning books “Accelerate Your Impact,” and “The Working Woman’s GPS.” And if you love tuning into podcasts, check out her hit show – “Together WE Seek.”

    CONNECT WITH JJ DiGERONIMO
    Award-Winning Author for Women in Business

    Website:
    jjdigeronimo.com

    JJ’s Latest Book: Seeking
    amazon.com/author/jjdigeronimo

    JJ’s Gift: The Power of No
    jjdigeronimo.com/powerofno

    JJ’s Gift: 10 Lessons I Gained From My Mindfulness Practice
    jjdigeronimo.com/MindfulnessforWomen



    CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN
    Certified Career & Life Coach | Transition Expert

    Get Your Free Book: Get Unstuck!
    thrivewithmaria.com/getunstuck4

    Visit my website for courses & training:
    transitionandthrivewithmaria.com

    • 47 min
    The Gap Between You and Your Genius Zone with Ruth Klein

    The Gap Between You and Your Genius Zone with Ruth Klein

    Ever felt like there's this magical sweet spot in life where everything just clicks? Like there’s this zone where your passion, purpose, and a dash of genius blend into a cocktail of sheer awesomeness? Amidst the 9-to-5 hustle and balancing our many roles, that "genius zone" often feels like that trendy rooftop bar we keep hearing about but can never quite find the entrance to.
    Now, imagine if someone handed you the exclusive key to that spot. Meet Ruth Klein. Not only has she found her genius zone, but she's also become the go-to guide for others trying to find theirs. Ruth isn’t just any guide; she’s the branding maestro behind Expert Celebrity Branding™ and the genius pen behind seven bestsellers. She's all about empowering us corporate warriors and entrepreneurial spirits to unlock our fullest potential.
    If the name sounds familiar, yes, this is Ruth’s encore on our show (yay!). With her background blending the nitty-gritty of business with the soulfulness of clinical and spiritual psychology, Ruth gets it. She understands the grind, the ambition, the dream. More so, she knows how health, healing, and consciousness play into this big picture.
    So, whether you're that professional individual contributor or a corporate executive trying to carve your niche or the artist sketching out your next project — this chat with Ruth might just be the map to your genius zone. Dive in with us, as we explore how to harness our inner brilliance and truly shine. 
    CONNECT WITH RUTH KLEIN
    Brand Visibility Strategist & Book Coach

    Website: ruthklein.com

    Instagram: instagram.com/ruth.klein

    Ruth’s Gift: 5-Step Guide to Increase Productivity & Income
    ruthklein.com/success-guide


    CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN
    Certified Career & Life Coach | Transition Expert

    Get Your Free Book: Get Unstuck!
    thrivewithmaria.com/getunstuck4

    Visit my website for courses & training:
    transitionandthrivewithmaria.com

    • 54 min

Customer Reviews

5.0 out of 5
5 Ratings

5 Ratings

BriBee08 ,

Game changing tips

This podcast is seriously a game changer. There is such a WEALTH of information from these interviews that can be applied whether you’re actively looking for a new career or are just looking to enhance your current career path. Love it!

veebeevip ,

Great tips

I have loved listening to these episodes. They are refreshing and on point. They have helped me get unstuck in some current situations. Now I am thriving through them. Thank you Maria.

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