To Be Transparent...

Rhiannon Niemeier
  • 5.0(6개의 평가)
  • 사회 및 문화

Honest conversations about confidence, discipline, and living a life you’re proud of.

  1. 1월 28일

    TBT: Less is More

    Less consumption, less pressure, less influence, less stuff. Let's unpack how less can make you feel like more!

    30분

  2. 1월 19일

    TBT: Life Looks a Little Different!

    Long time no see.... let's catch up!

    25분

  3. 2025. 10. 09.

    18. TBT: You Need to Fill Your Own Cup First

    Lately I’ve been shifting my perspective—asking myself why I’m really doing the things I do. Am I choosing them because they fill my cup, or am I pouring out in ways that leave me empty? In this episode, I talk about setting boundaries, letting go of what no longer feels right, and learning how to show up in a way that creates more joy, balance, and abundance.

    20분

  4. 2025. 09. 24.

    17. TBT: Welcome to 75 Hard... Round 2

    A year ago today, I was saying 75 was cool to do once, but NEVER again... here we are now going through round 2 of 75 hard! Today I am chatting about the shift around this program this go around, how I am approaching it, and what I hope to take away this time! Follow along on the journey: instagram.com/rhiannonniemeier

    31분

  5. 2025. 09. 17.

    16. TBT: We Have a Mental Health and Human Heart Problem.

    Over the last week, the United States has had a front row seat to tragedy. I am not here to tell you what to believe about the first or second ammentment. I am not here to shove christianity down your throat. I AM here to challenge what you have thought about free speech, gun control, and challenge you to embrace your spirituality. We have a SERIOUS mental health issue and human heart probelm on our hands, and I think the events we have seen may have sparked a revival in the USA.... Let's dive in to this together.

    37분

  6. 2025. 09. 10.

    15. TBT... Life Has Felt Hard Lately

    Lately, everything feels heavy — workouts are a chore, food habits are off, work feels impossible, and social media is draining. I even chopped my hair, hoping for something “new.” In this episode, I’m sharing the messy middle of feeling unmotivated, craving change, and realizing (thanks to a good friend) that maybe this is just another stage of growth.

    22분

  7. 2025. 08. 27.

    14. TBT: These are the do's, don'ts, and the wannabe's of my habits

    Let’s be real—our habits shape everything. In this episode, I’m pulling back the curtain on mine: the daily habits I can’t live without, the ones I’ve completely ditched (for my sanity), and the ones I wish I could stick to but haven’t mastered yet. No perfection here—just honesty about what’s working, what’s not, and what I’m still figuring out. If you’ve ever tried to “do all the things” and burned out, this episode is for you. Wanna chat? Ready to see my day-to-day habits in action? Find me on instagram and TikTok: @RhiannonNiemeier

    29분

  8. 2025. 08. 20.

    13. To Be Transparent... There is an Educator Shortage for a Reason

    People love to say teachers ‘have it made’ because they get summers off. But unless you’ve walked even a week in their shoes, you don’t know the reality. As schools start back up, we’re unpacking why early childhood, elementary, and secondary education is far from the easy job many imagine—and the unseen challenges educators face every day.

    49분
모두 보기(20개)

평가 및 리뷰

5
최고 5점
6개의 평가

소개

Honest conversations about confidence, discipline, and living a life you’re proud of.

정보

  • 제작진
    Rhiannon Niemeier
  • 방송 연도
    2025년 - 2026년
  • 에피소드
    20
  • 등급
    무삭제판
  • 저작권
    © Rhiannon Niemeier
  • 웹사이트 보기
    To Be Transparent...