To Freedom

Marina Theron-Monnery
  • 0.0 (0)
  • Self-Improvement
  • Updated Weekly

Welcome to To Freedom, a podcast about healing, transformation, and the many paths people take toward living a freer, more authentic life. Hosted by Marina Theron-Monnery, author of FROM SURVIVAL TO FREEDOM, each episode features honest conversations with guests from diverse backgrounds, cultures, and belief systems as they share the challenges they faced, the turning points that changed them, and what freedom means to them today. Because there is no single path to freedom—only the one that is true for you.

Episodes

  1. 1d ago

    The Courage to Walk Away: David Kincaid on Finding Freedom Within

    From ultimate rejection because of his sexual orientation, to extraordinary professional success, to discovering freedom within—David Kincaid's story is one of the most remarkable journeys you'll hear. In this episode of To Freedom, Marina sits down with David to explore the defining rupture that left him homeless in his twenties, the shame and loss of identity that followed, and the drive that led him to build an extraordinary career as a U.S. diplomat and international trade analyst. Yet despite achieving everything he thought would finally bring peace, David realized that no amount of success could heal what was happening inside. Together, Marina and David explore the courage to walk away from a life that looked perfect, the internal shift that changed everything, and why true freedom isn't found in our circumstances, but in our relationship with ourselves. If you've ever found yourself chasing success, approval, or the next achievement in the hope that it would finally make you feel enough, this conversation is for you. In this episode:• The devastating rejection that changed David's life• Homelessness, shame, and rebuilding his identity• From survival to extraordinary professional success• Why success couldn't bring lasting peace• The courage to leave a dream career• The internal shift that led to lasting freedom• What freedom means today To connect with David Kincaid https://www.facebook.com/david.kincaid.359/Insta: https://www.instagram.com/davidkincaidglobal/TikTok: https://www.tiktok.com/@davidkincaidglobalLinkedIn: https://www.linkedin.com/in/david-kincaid/URL: davidkincaid.us Thank you for joining us on the journey To Freedom. If this conversation resonated with you, please follow the podcast, subscribe wherever you're watching or listening, and share this episode with someone who might need to hear it. Every share helps these meaningful conversations reach more people.

  2. Jul 29

    From a Mess to a Mission - with Melissa Moritz

    What happens when your entire life changes in just a matter of weeks? Former healthcare CEO Melissa Moritz shares the deeply personal story of navigating divorce, losing her home, financial collapse, and the identity she had built over decades. Rather than pretending to have all the answers, Melissa speaks honestly about what it means to keep showing up, even while continuing her own journey of healing. In this conversation, we explore the difference between surviving and truly living, how adversity can reveal who we are beneath the roles we play, and why we don't have to wait until life is perfect before serving others. Together we discuss: • What happens when your identity is stripped away • Living with a survival-driven nervous system • The difference between surrender and giving up • Building purpose from life's greatest challenges • Why healing is a journey, not a destination • What freedom means after everything changes Whether you're rebuilding after loss, navigating a major life transition, or simply longing to move from survival to freedom, I hope this conversation reminds you that your story is still being written. Connect with Melissa: www.messiemissy.com https://www.facebook.com/messiemissypodcast https://www.instagram.com/messiemissypodcast/ https://www.youtube.com/@MessieMissy Subscribe to the To Freedom Podcast for more conversations about resilience, healing, and the courage to live as your authentic self. To Freedom on Spotify To Freedom on YouTube To Freedom on Apple Order my book: From Survival to Freedom: Breaking Survival Patterns and Returning to Your True Self The link for South Africa: From Survival to Freedom (South Africa Only) Marina Theron-Monnery's Website Until next time, keep choosing freedom.

  3. Jul 22

    Last Ship to Freedom: Tamara Buzyna-Adams and the Story That Changed Everything

    What began as the translation of a set of 100-year-old Russian diaries became a five-year journey that transformed the life of author and genealogist Tamara Buzyna-Adams.In this episode of To Freedom, Tamara shares the remarkable true story behind her book, Last Ship to Freedom. Through the eyes of her eleven-year-old grandmother, Lydia, we revisit one of history's great refugee journeys during the Russian Civil War—a story of loss, resilience, hope, and the search for home.But this conversation is about more than history. We explore how uncovering the past can reshape our understanding of ourselves, the extraordinary research that brought Lydia's story back to life, and how following that story led Tamara to discover a new purpose of her own.Together, we discuss:* The inspiration behind *Last Ship to Freedom** Lydia's remarkable diaries and the resilience of a child* The emotional impact of preserving family stories* The five-year research journey behind the book* How writing the book transformed Tamara's life* What freedom means after discovering where we come fromWhether you're fascinated by history, genealogy, or the power of personal transformation, this is a conversation about identity, belonging, and the stories that shape us.Connect with Tamara Buzyna-Adams:Website: https://www.tamarabuzynaadams.com/Social Media LinksFacebook: https://www.facebook.com/tamarabuzynaadamsLinkedIn: https://www.linkedin.com/in/tamara-buzyna-a-91883522a/Instagram: https://www.instagram.com/author_tamara_adams/If you enjoyed this episode, please subscribe, leave a review, and share it with someone who loves meaningful conversations about the journey to freedom.

  4. Jul 15

    From Trauma to Freedom: The Tasch Rogers Story

    What happens when the worst day of your life becomes the beginning of your greatest transformation? In this episode of the To Freedom Podcast, Marina Theron-Monnery sits down with Tasch Rogers, a former paramedic whose life changed forever after surviving a traumatic on-duty attack. Rather than allowing trauma to define her, Tasch began a profound journey of healing that led her to question the unconscious beliefs, patterns, and programming that shape our lives. Today, she helps others understand how childhood experiences, nervous system patterns, and limiting beliefs influence the way we think, feel, and live—and how lasting freedom is possible. In this conversation, we explore: • Surviving a life-altering traumatic event • Why healing begins by understanding your programming• Breaking generational patterns • The connection between trauma, identity, and freedom • Boundaries, self-awareness, and authentic living • Why it is never too late to rewrite your story. If you've ever wondered whether your past has to determine your future, this conversation offers hope, insight, and a powerful reminder that healing is possible. Marina Theron-Monnery is the author of From Survival to Freedom: Breaking Survival Patterns and Returning to Your True Self. Subscribe for more conversations about healing, resilience, and living free. To connect with Tasch: https://www.instagram.com/taschrogersofficial?igsh=MThxcGxwaGZld2sxcg%3D%3D&utm_source=qrhttps://www.facebook.com/taschrogersofficial

  5. Jul 8

    Following Your Inner Compass: Dr. Geha Gonthier's Journey to Freedom

    What happens when you trust your intuition, even when it leads you down an unconventional path?In this episode of To Freedom, I sit down with Dr. Geha Gonthier to explore a remarkable life journey that spans continents, cultures, and callings. From growing up in Vienna, to dancing in New York, living in a commune, embracing a simple life off the land in Hawaii, and ultimately answering an inner calling that brought her to Edmonton, Dr. Geha's story is one of courage, curiosity, and trusting the next step.Together, we explore what it means to listen to your heart, embrace change, and create a life that is deeply aligned with who you truly are. Today, Dr. Geha is the founder of a thriving holistic wellness clinic, where she continues to help others reconnect with their own capacity to heal and flourish.In this conversation, we discuss:Following intuition over conventionThe unexpected turns that shape our livesHolistic healing and the mind-body connectionLiving with purpose and authenticityWhat freedom truly meansIf this conversation inspires you, please like, subscribe, and share it with someone who may be encouraged by Dr. Geha's story.Geha's links are listed below.https://www.facebook.com/gehagonthierhttps://www.facebook.com/wellnessonwhytehttps://www.instagram.com/gehagonthierhttps://www.instagram.com/wellnessonwhytehttps://www.linkedin.com/in/geha-gonthier-17a56a32/https://www.linkedin.com/company/wellness-on-whyte/www.wellnessonwhyte.com

  6. Jul 1

    Inside the Mind of Mark Relic: Freedom, Choice & The Woods

    What does freedom really mean? In this thought-provoking conversation, I sit down with novelist, life coach, and English coach Mark Relic to explore the ideas behind his novel The Woods and the philosophy that shapes his writing. Together we discuss the power of our thoughts, the stories we tell ourselves, choice, consciousness, and the journey toward greater freedom. We also explore the symbolism behind The Woods, the mysterious characters that inhabit it, and why some of life's deepest questions may be more important than easy answers. Whether you've read The Woods or not, this conversation invites you to reflect on your own inner world and what freedom means to you.

  7. Jun 29

    Freedom Story #1: The Greatest Inheritance Wasn't Money

    There was a time when the words, "I'll write you out of my will," broke my heart.For years, I thought this story was about inheritance.I eventually discovered it wasn't.It was about approval, rejection, and learning that true freedom begins when your peace no longer depends on what someone else chooses to give—or withhold.This is the first of my Freedom Stories: true moments from my own life that shaped my understanding of what freedom really means.If this story resonates with you, I'd love to hear your thoughts in the comments.If you'd like to hear more conversations about healing, transformation, and the many paths to freedom, please subscribe.— Marina Theron-MonneryAuthor of From Survival to Freedom

  8. Jun 24

    From Survival to Freedom: Tanja Mirkovic's Extraordinary Journey

    Tanja Mirkovic's life has been shaped by challenges that would have broken many people. Born and raised in Serbia, Tanja was just 12 years old when war disrupted her childhood. At 17, she moved to the United States to build a new life in a new country. Over the years, she faced many more defining seasons, including raising a special-needs child as a single mother and finding her way out of a trauma-bond relationship. In this episode of To Freedom, Tanja shares her powerful story of resilience, healing, and self-discovery. We explore the experiences that shaped her, the lessons she learned along the way, and what freedom means to her today. This conversation is a reminder that while we cannot always choose what happens to us, we can choose who we become because of it. • Growing up in Serbia during wartime• Starting over in a new country as a teenager• The challenges of single motherhood• Healing from a trauma-bond relationship• Finding strength through adversity• What freedom means today In this episode:

  9. Jun 24

    The Ripple Effect of Love

    What if changing the world doesn't start with changing other people?In this deeply personal episode of *To Freedom*, I share the journey that transformed my understanding of love, freedom, and purpose.From a pivotal moment in a bathtub in 2010 to a profound heart-opening experience in 2023, this episode explores how learning to love myself changed the way I see others, relationships, and the world around me.We often believe that love is something we must find, earn, or receive from others. But what if the greatest transformation begins when we learn to offer it to ourselves?This is a conversation about healing, self-love, personal growth, and the ripple effect that one person can create simply by becoming more loving, compassionate, and authentic.If love changed me, perhaps it can change the world too.Thank you for being part of the journey.Marina Theron-MonneryAuthor of From Survival to Freedom: Breaking Survival Patterns and Returning to Your True Self

  10. Jun 24

    Freedom To Be Me - Why I am starting over and what is next.

    Welcome to the very first episode of To Freedom.After a season filled with unexpected challenges, loss, growth, and reflection, I felt called to return to the microphone and begin a new chapter.In this episode, I share some of the experiences that shaped the last year of my life, why I chose to launch this podcast, and what "freedom" has come to mean to me.For many years, I believed the goal was hope. Today, I believe the goal is freedom — freedom from old survival patterns, freedom from limiting beliefs, and freedom to be who we truly are.If you've ever felt stuck in survival mode, disconnected from yourself, or ready for something more, this podcast is for you.In future episodes, we'll explore healing, personal transformation, self-trust, emotional resilience, relationships, grief, growth, and what it really means to create a life that feels authentic and free.Thank you for being here. I'm excited to walk this journey with you.— Marina Theron-MonneryAuthor of From Survival to Freedom: Breaking Survival Patterns and Returning to Your True Self.Connect with Marina🌐 Website: www.marinatheronmonnery.com📘 Book: From Survival to Freedom https://a.co/d/06rE7uY3#ToFreedomPodcast #PersonalGrowth #HealingJourney #SelfTrust #EmotionalHealing #TraumaRecovery #PersonalDevelopment #Freedom #Transformation #MarinaTheronMonnery

  • 10 Episodes

About

Welcome to To Freedom, a podcast about healing, transformation, and the many paths people take toward living a freer, more authentic life. Hosted by Marina Theron-Monnery, author of FROM SURVIVAL TO FREEDOM, each episode features honest conversations with guests from diverse backgrounds, cultures, and belief systems as they share the challenges they faced, the turning points that changed them, and what freedom means to them today. Because there is no single path to freedom—only the one that is true for you.

Information

  • Creator
    Marina Theron-Monnery
  • Years Active
    2026
  • Episodes
    10
  • Rating
    Clean
  • Copyright
    © Marina Theron-Monnery
  • Show Website
    To Freedom