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Jovenna Tran

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DÉVELOPPEMENT PERSONNEL

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27/10/2021

toxic productivity

i lowkey hate this ep sm because my thoughts were so scrambled and i couldn't form cohesive thoughts & sentences... but i guess that's what happens when u record at 3 am so :/ enjoy me ramble on abt toxic productivity and how 'hustle culture' can be detrimental to ur mental wellbeing ! lots of repetition and a tired voice, but regardless i hope u find it *somewhat* helpful.

41 min
21/05/2021

how i stopped caring what others thought of me ! (& how u can too)

this is for you people pleasers !! + i also talk about the importance of setting boundaries in 'friendships'.

53 min
05/05/2021

comparison is poison

even as a 16 year-old, i am constantly afraid of running out of time. comparing where i am in life to someone else's only makes me feel more behind, or that i'm not on the right path. in this episode, i dive into how comparing your life to someone else's is poisonous and how you can trust your own timeline. *also i meant to say "analogy", not "analog" & "competitors", not "components" ! AHAHA sorry for the errors*

44 min
05/05/2021

loneliness.

you may feel lonely, but you aren't alone.

47 min

4 épisodes

grab your favorite tea, in your favorite mug, and let's have a lil personal bestie chat !

Création

Jovenna Tran
Années d’activité

2 k
Épisodes

4
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