Today, Remember This

Neil
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Before the day gets busy, here's something worth remembering. 'Today, Remember This' is a short daily podcast about attention, compassion, gratitude, uncertainty, relationships, and the everyday challenges of being human. Most episodes are just a few minutes long: one story, one observation, or one idea to carry into the day. Not hollow, gimmicky self-improvement or hacks for motivation. Just a small, daily reminder that the world is bigger, that people are more complicated, and that life can be more meaningful than it first appears.

  1. 16 giờ trước

    Some Things Can Only Be Earned Slowly

    Today, remember this: Some of the best things in life don't happen all at once. They arrive one ordinary day at a time. A short reflection on my grandfather's wooden porridge spoon (his "spurtle"), everyday rituals, and the quiet marks that repetition leaves on both the objects we love and the people we become.

    5 phút

  2. 1 ngày trước

    Nobody Gets to Skip Maintenance

    Today, remember this: I used to think that if I solved a problem well enough, I'd never have to think about it again. But of course, many of the best parts of life don't work like that. A short reflection on health, relationships, and why maintenance isn't what happens after success—it often is success.

    4 phút

  3. 2 ngày trước

    Curiosity Beats Certainty

    Today, remember this: Certainty feels satisfying. But it also has a habit of arriving long before we actually know what's going on. A short reflection on parenting, asking "why?", and why curiosity often helps us understand both other people—and ourselves—a little bit better.

    5 phút

  4. 3 ngày trước

    Anxiety Is on Me

    Today, remember this: Some languages don't say, "I am anxious." They say something much closer to, "Anxiety is on me." It's a small grammatical difference, but I find it points toward a surprisingly gentle way of relating to difficult emotions—not as permanent parts of our identity, but as experiences we're having. A short reflection on Scottish Gaelic/Gàidhlig*, cognitive behavioural therapy, and the language we use to describe our inner world. *Mo leisgeul do luchd-labhairt fileanta na Gàidhlig ma tha m' fhuaimneachadh no mo mhìneachaidhean gràmair caran dona.

    4 phút

  5. 4 ngày trước

    Gratitude Has a Twin

    Today, remember this: Gratitude asks us to notice the ways other people have made our lives better. But there's another question that can be just as powerful: how did I make someone else's day just a bit better? A short reflection on gratitude practices, Adam Grant's idea of a contribution journal, and why paying attention to what we give can be just as meaningful as paying attention to what we receive.

    4 phút

  6. 5 ngày trước

    One Day, This Will Be a Memory

    Today, remember this: One day, today's ordinary moments will quietly become part of your history. The conversations. The routines. The worries. The small details that seem too ordinary to be worth remembering. A short reflection on COVID journals, letters to my future self, and why it might be worth leaving a few breadcrumbs for the person you'll become.

    5 phút

  7. 6 ngày trước

    Other People Don't Think About You That Much

    Today, remember this: Most people aren't spending nearly as much time thinking about you as you suspect. Not because they don't care—but because they're busy carrying around lives every bit as rich, complicated, and distracting as your own. A short reflection on embarrassing moments, and why everyone else is usually far too busy being themselves to dwell on yours.

    4 phút

  8. 29 thg 6

    If Someone Crosses Your Mind

    Today, remember this: We spend a lot of time talking about the ways technology pulls us apart. But it can also bring us together—if we make it. A short reflection on voice notes, long-distance friendships, and why the moment someone crosses your mind is the perfect moment to reach out.

    4 phút
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Giới Thiệu

Before the day gets busy, here's something worth remembering. 'Today, Remember This' is a short daily podcast about attention, compassion, gratitude, uncertainty, relationships, and the everyday challenges of being human. Most episodes are just a few minutes long: one story, one observation, or one idea to carry into the day. Not hollow, gimmicky self-improvement or hacks for motivation. Just a small, daily reminder that the world is bigger, that people are more complicated, and that life can be more meaningful than it first appears.

Thông Tin

  • Nhà sáng tạo
    Neil
  • Năm hoạt động
    2 N
  • Tập
    29
  • Xếp hạng
    Sạch
  • Bản quyền
    © Neil
  • Trang web chương trình
    Today, Remember This

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