Today's Best

Meghan Farrell
  • 4.9 (43)
  • HEALTH & FITNESS

We all have those amazing, productive days, but we know motivation is rarely there when we need it. On this podcast we come together to discuss navigating funks, building your inner strength, and unleashing your full potential. Find me on Instagram: @mfarrell_fit Rate and review: https://podcasts.apple.com/us/podcast/todays-best/id1505225147

  1. 10/26/2021

    53. Making Peace with Struggle.

    Welcome to Today's Best. You are exactly where you're meant to be right now.. listening to this episode (; This one is all about how to find peace in tough times, and how to stop talking to yourself like a failure.

    26 min

  2. 10/07/2021

    52. The Last 4 Months.

    MENTAL HEALTH episode. Full blast. Welcome to what is maybe the most personal and important episode I've ever done.

    33 min

  3. 06/08/2021

    51. Get "back to normal" WITHOUT destroying your body.

    This episode hits home. Today's Best was started because of the pandemic.. and now, well, here we are. Getting "back to normal". As exciting as it is, there's a common theme of underlying fear and anxiety over losing progress made - consistency in the gym, eating better, losing weight, etc. Tune in to this week's episode to restore faith in yourself and your ability to maintain any progress you may have made in the last year.

    23 min

  4. 05/18/2021

    50. Are our feelings always valid?

    Are our feelings always valid? Or can taking a step back and finding different perspectives help us to shift our mindset and emotions.

    23 min

  5. 05/10/2021

    49. Past, Present, Future, & The Power of the Mind.

    Welcome back! This week we go a bit of a mindfulness route to discuss what it really means to live in the present as well as finding peace with not only your past, but your future.

    30 min

  6. 05/02/2021

    48. Listen Up & Listen Good.

    For this one you just gotta do as the title says (;

    19 min

  7. 04/20/2021

    47. So You Wanna Move Out? feat. Jill Foley

    Pack your bags- you'll be ready to make the move after listening to this one. I am so glad I was able to be joined by Jill for this episode- she opened up about her personal life in a way that will touch many. Overall, this hour became filled with so much more than just moving tips.

    57 min

  8. 04/12/2021

    46. My Body Image Issues.

    Welcome to Today's Best! This week is about our bodies, the things that go through our head when we look in the mirror, and how we can build a more positive relationship with ourselves and our body image.

    35 min
See All (53)

4.9
out of 5
43 Ratings

About

We all have those amazing, productive days, but we know motivation is rarely there when we need it. On this podcast we come together to discuss navigating funks, building your inner strength, and unleashing your full potential. Find me on Instagram: @mfarrell_fit Rate and review: https://podcasts.apple.com/us/podcast/todays-best/id1505225147

Information

  • Creator
    Meghan Farrell
  • Years Active
    2020 - 2021
  • Episodes
    53
  • Rating
    Explicit
  • Copyright
    © Meghan Farrell
  • Show Website
    Today's Best