The Sacred We

Michael Elliott and Courtney Wren
  • 4.5 (2)
  • RELATIONSHIPS
  • UPDATED MONTHLY

A conscious relationship podcast for couples and individuals exploring intimacy, somatic healing, sacred love, and conscious parenting. Hosted by Somatic Therapist & Mystic, Courtney Wren and Relationship Coach, Mike Elliott, Together blends real-life vulnerability with expert tools for growth, connection, and devotion. Deepen trust, navigate parenting, and experience the relationship you’ve always dreamed of.

  1. MAY 14

    Why One-on-One Support Is Ruining Your Relationship

    Ready to do the relational work — not just the individual work? Mike and Courtney's 2:2 couples container holds both of you, tracks the patterns in real time, and wires you toward connection. 💛 Work with Mike & Courtney 2:2 → ⁠https://www.sacredrelating.com/sacred-relating-couples⁠ What if the most well-intentioned support you're getting is quietly wiring you further from your partner? In this disruptive, deeply honest episode, Mike and Courtney challenge one of the most common beliefs in the personal growth world: that doing more individual work will fix what's broken in your relationship. It won't. And they've both lived it. Courtney spent the first several years of her career as a therapist watching the same thing happen over and over: the more she affirmed each person's individual pain, the more separation grew. Mike worked with his first couple using 15 years of coaching skill — and things got more volatile. Both of them kept hitting the same wall: individual support, without relational training and advocacy for the relationship itself, doesn't heal the we. It erodes it. Research backs this up. Studies show that therapists without relational training will pathologize the absent partner, affirm boundaries that create distance, and push individuals toward personal empowerment in ways that quietly chip away at the bond. In this episode: Why individual work and relational work are completely different skill sets The three pieces of bad advice most commonly given by therapists not in relationship: more boundaries, take more space, they're not ready Why "take a month apart" in rupture is often the worst possible advice — and what the nervous system actually needs "Neurons that fire together, wire together" — and why hearts and nervous systems are no different The three phases of relational consciousness: Me, You-Me, and We Why interdependence is not codependence A real script for teaching even single friends to hold the sacred we The honest report card for every support person in your life: is it leading to more connection? "You have to go through it to grow through it." This episode will challenge you, orient you, and give you a new lens for every support relationship in your life. Ready to do the actual relational work? Mike and Courtney offer 2:2 couples containers, Courtney's Mapping Your Imprints 1:1 private container, and her upcoming Masterclass. Links in show notes. We love you. Turn towards each other. 💛 Curious about Mapping your Imprinting with Courtney? If something's pulling you toward this work, let's talk. Book a free, no-pressure call to explore whether it's the right fit for you and your partner - Book Your Call →Tune-in Call with Courtney 👉Sign up Courtney’s Masterclass: https://www.courtneywren.com/mapping-your-relational-imprint-sales-page 👉Sign up for our couples  list HERE: https://www.sacredrelating.com/thesacredwe 👉 Learn more here:⁠ https://www.sacredrelating.com/⭐ 💛 Work with Mike & Courtney 2:2 → ⁠https://www.sacredrelating.com/sacred-relating-couples⁠ Work with Mike → ⁠https://www.itsmikeelliott.com/coaching⁠ Work with Courtney → ⁠https://www.courtneywren.com/rebirth⁠ 📺Subscribe to our YouTube Channel → ⁠https://www.youtube.com/@thetogetherpodcast⁠ 🏹Join the Initiated Man Waitlist→ ⁠https://www.itsmikeelliott.com/initiated-man-waitlist⁠ 💎 Join the Waitlist for The Holy Mama Membership →⁠https://www.courtneywren.com/holymamawaitlist⁠ Donation link 👇🙏🏼❤️🌏 ⁠⁠https://www.paypal.com/donate/?hosted_button_id=VWHABJWZ749X4⁠⁠ Email: ⁠⁠transform@itsmikeelliott.com⁠⁠ ⁠relating@courtneywren.com⁠ Website: ⁠⁠⁠www.itsmikeelliott.com⁠⁠⁠ ⁠www.sacredrelating.com⁠ ⁠www.courtneywren.com⁠ Instagram: @MikeElliott.Relating @courtneywren.sacredrelating **MINDFULMEDS MUSHROOM PRODUCTS: **⁠https://mindfulmeds.io/⁠Promo Code: TOGETHER THE SKIN DEEP CARDS: ⁠⁠https://shop.theskindeep.com/collections/all⁠⁠ Promo Code: Together15

    48 min

  2. MAY 7

    Mapping Your Relational Imprint: How to Heal Relationship Patterns

    Curious about Mapping your Imprinting with Courtney? If something's pulling you toward this work, let's talk. Book a free, no-pressure call to explore whether it's the right fit for you and your partner - Book Your Call →Tune-in Call with Courtney What if the relationship patterns you keep repeating aren't about the person you're with — but about what's already written in your body, your DNA, and your ancestral field? In this solo episode, somatic therapist and attachment specialist Courtney Wren introduces one of the most powerful frameworks she knows: relational imprinting. It's the hidden architecture of your love life — shaped by your ancestors, your conception, your time in the womb, your birth, and the first three years of your life. Before you had any conscious memory. Before you could even speak. Courtney opens with her own story: a deep bond with her father that ruptured when she turned three, because of trauma he was carrying from generations before. She didn't understand it as a child — but she lived it for decades. In every long-term relationship, around year three, the same pattern would unfold. Men would pull away. The little girl would get angry, then go silent. Then the relationship would end. Until she and Mike named it, worked with it as allies, and broke the cycle. In this episode: What an imprint is — and how 97% of relational patterns are rooted before conscious memory begins Why wanting to "do it different" will never be enough — the patterns are too alive in the body The difference between fate (living out the pattern) and destiny (consciously working with the material) Why intimate partnership mirrors your imprint like nothing else — and why personal work alone has limits The story of Cedar and how generational adoption trauma played out through Mike's young son When two imprints "ping" — and why this is where most couples get permanently stuck A client whose relationship with her teenage son transformed after clearing imprinting from her pregnancy This is deep, real, and rooted in decades of somatic and constellation work. It will land in your mind, your body, and your cells. Courtney's Mapping Your Imprints Private Container is now open — only 3 spots remaining. 3 sessions2 months of WhatsApp supportCourtney's full attention on your imprinting Book a free 20-minute tuning-in call via the link in the show notes →Tune-in Call with Courtney An upcoming Mapping Your Imprints Masterclass is also on the horizon — get on Courtney's mailing list so you don't miss it. Link in show notes We love you. Let this land. 👉Sign up Courtney’s Masterclass: https://www.courtneywren.com/mapping-your-relational-imprint-sales-page 👉Sign up for our couples  list HERE: https://www.sacredrelating.com/thesacredwe 👉 Learn more here:⁠ https://www.sacredrelating.com/⭐ 💛 Work with Mike & Courtney 2:2 → ⁠https://www.sacredrelating.com/sacred-relating-couples⁠ Work with Mike → ⁠https://www.itsmikeelliott.com/coaching⁠ Work with Courtney → ⁠https://www.courtneywren.com/rebirth⁠ 📺Subscribe to our YouTube Channel → ⁠https://www.youtube.com/@thetogetherpodcast⁠ 🏹Join the Initiated Man Waitlist→ ⁠https://www.itsmikeelliott.com/initiated-man-waitlist⁠ 💎 Join the Waitlist for The Holy Mama Membership →⁠https://www.courtneywren.com/holymamawaitlist⁠ Donation link 👇🙏🏼❤️🌏 ⁠⁠https://www.paypal.com/donate/?hosted_button_id=VWHABJWZ749X4⁠⁠ Email: ⁠⁠transform@itsmikeelliott.com⁠⁠ ⁠relating@courtneywren.com⁠ Website: ⁠⁠⁠www.itsmikeelliott.com⁠⁠⁠ ⁠www.sacredrelating.com⁠ ⁠www.courtneywren.com⁠ Instagram: @MikeElliott.Relating @courtneywren.sacredrelating **MINDFULMEDS MUSHROOM PRODUCTS: **⁠https://mindfulmeds.io/⁠Promo Code: TOGETHER THE SKIN DEEP CARDS: ⁠⁠https://shop.theskindeep.com/collections/all⁠⁠ Promo Code: Together15

    42 min

  3. APR 16

    Reclaiming the Mother Village: From Isolation to Support

    If something's pulling you toward this work, let's talk. Book a free, no-pressure call to explore whether it's the right fit for you and your partner - Book Your Call → Schedule Here You long for it. You might not even have words for it yet. But something in your body knows — motherhood was never meant to be done alone. In this intimate solo episode, Courtney sits down with her closest mama-sister, Skaia Warren — Oracle, village weaver, and mother to Aluna — for an honest, soul-nourishing conversation about what it actually takes to reclaim the mother village in modern life. Not the curated, cleaned-up version of connection. The real thing. The messy, inconvenient, deeply healing thing. This is the Sacred We in sisterhood and motherhood — and it's one of the most important conversations we've ever had. In This Episode: Why so many mothers are isolated — and the nervous system reason it's so hard to reach out The difference between curated connection and true village (and why only one actually fills you up) What Skaia did when her daughter Aluna cried out from the womb: "Mama, where's my village?" How Courtney and Skaia built deep sisterhood in the trenches — not when everything was perfect The power of being witnessed in motherhood, even in the moments you're not proud of Why weaving village is inconvenient — and why that's exactly the point The sticky notes dynamic between children: what kids' relationship patterns reveal about ours What "care" (not caretaking) really means in mama sisterhood 5 actionable things you can do right now to start building your village 📚 Resources: 📬 Sign up for Courtney's mailing list — upcoming webinars and short courses on motherhood, attachment & nervous system —  ⁠https://www.courtneywren.com/rebirth⁠ 💑 Evolutionary Relationship: The Initiation — https://www.sacredrelating.com/thesacredwe Connect with Skaia’s at her Instagram channel — https://www.instagram.com/skaiaschannel?igsh=c2xxZmRhMnpnMWZs *If this episode landed in your heart, share it with a mama in your life who needs to hear it. And leave us a 5-star review — it helps us reach the mothers who are ready for this. 💛 💛 Work with Mike & Courtney 2:2 → ⁠https://www.sacredrelating.com/sacred-relating-couples⁠ Work with Mike → ⁠https://www.itsmikeelliott.com/coaching⁠ 📺Subscribe to our YouTube Channel → ⁠https://www.youtube.com/@thetogetherpodcast⁠ 🏹Join the Initiated Man Waitlist→ ⁠https://www.itsmikeelliott.com/initiated-man-waitlist⁠ 💎 Join the Waitlist for The Holy Mama Membership →⁠https://www.courtneywren.com/holymamawaitlist⁠ Donation link 👇🙏🏼❤️🌏 ⁠⁠https://www.paypal.com/donate/?hosted_button_id=VWHABJWZ749X4⁠⁠ Email: ⁠⁠transform@itsmikeelliott.com⁠⁠ ⁠relating@courtneywren.com⁠ Website: ⁠⁠⁠www.itsmikeelliott.com⁠⁠⁠ ⁠www.sacredrelaring.com⁠ ⁠www.courtneywren.com⁠ Instagram: @MikeElliott.Relating @courtneywren.sacredrelating **MINDFULMEDS MUSHROOM PRODUCTS: **⁠https://mindfulmeds.io/⁠Promo Code: TOGETHER THE SKIN DEEP CARDS: ⁠⁠https://shop.theskindeep.com/collections/all⁠⁠ Promo Code: Together15

    46 min

  4. APR 9

    From Then to Now: A Real Couple's Journey Through Grief, Growth & Sacred Love

    Curious about Evolutionary Relationship — The Initiation? If something's pulling you toward this program, let's talk. Book a free, no-pressure call to explore whether it's the right fit for you and your partner - Book Your Call → Schedule Here What does it actually look like to go from stuck, disconnected, and in the deepest grief of your life — to a love that radiates so strongly, people stop you on the street? In this deeply moving episode, Mike and Courtney are joined by Jen and Eli — a real couple they've worked with closely over several years — to share the full arc of their relational journey. From anxiety-avoidance cycles and the devastating loss of their son, to a wedding that moved their community to tears and a marriage now rooted in conscious, sacred love. This is what the work actually looks like. This is the evidence. In This Episode: How Jen and Eli went from a "power couple" surface image to hitting the painful patterns underneathLosing their son to an overdose — and how grief became the doorway to a deeper loveWhy Eli resisted the work at first (and the moment everything changed)The "sticky notes" exercise that helped them finally see each other clearlyWhat the Sacred We actually feels like in daily life — Eli's simple, powerful answerHow Jen learned to regulate her own fire instead of expecting Eli to walk into itThe moment the soul of the relationship clicked — and changed their marriage foreverWhy community and mentorship made the difference where therapy alone couldn'tHow their transformation is now radiating into their son's life and their entire community Resources: 💑 Evolutionary Relationship: The Initiation —https://www.sacredrelating.com/together-community ⭐ 📅 Book a free call with Mike or Courtney → Schedule Here If Jen and Eli's story moved you, please leave us a 5-star review and share this episode with a couple you love. This is what's possible. 💛 💛 Work with Mike & Courtney 2:2 → ⁠https://www.sacredrelating.com/sacred-relating-couples⁠ Work with Mike → ⁠https://www.itsmikeelliott.com/coaching⁠ Work with Courtney → ⁠https://www.courtneywren.com/rebirth⁠ 📺Subscribe to our YouTube Channel → ⁠https://www.youtube.com/@thetogetherpodcast⁠ 🏹Join the Initiated Man Waitlist→ ⁠https://www.itsmikeelliott.com/initiated-man-waitlist⁠ 💎 Join the Waitlist for The Holy Mama Membership →⁠https://www.courtneywren.com/holymamawaitlist⁠ Donation link 👇🙏🏼❤️🌏 ⁠⁠https://www.paypal.com/donate/?hosted_button_id=VWHABJWZ749X4⁠⁠ Email: ⁠⁠transform@itsmikeelliott.com⁠⁠ ⁠relating@courtneywren.com⁠ Website: ⁠⁠⁠www.itsmikeelliott.com⁠⁠⁠ ⁠www.sacredrelating.com⁠ ⁠www.courtneywren.com⁠ Instagram: @MikeElliott.Relating @courtneywren.sacredrelating **MINDFULMEDS MUSHROOM PRODUCTS: **⁠https://mindfulmeds.io/⁠Promo Code: TOGETHER THE SKIN DEEP CARDS: ⁠⁠https://shop.theskindeep.com/collections/all⁠⁠ Promo Code: Together15

    1h 14m

  5. APR 2

    Why Couples Wait Too Long To Get Support

    Curious about Evolutionary Relationship — The Initiation? If something's pulling you toward this program, let's talk. Book a free, no-pressure call to explore whether it's the right fit for you and your partner - Book Your Call → Schedule Here Most couples don't ask for help until the relationship is already bleeding. In this episode, Mike and Courtney Elliott get personally vulnerable about what it actually costs to wait — and what becomes possible when you don't. Courtney shares her experience across two long-term relationships where support came too late: years of patterns piling up, distance quietly hardening, and by the time help arrived, the gap had grown too wide. Mike shares how he showed up to couples therapy in his first marriage completely emotionally unavailable — and didn't even know it. His therapist told him she'd never met anyone like him. He took it as a compliment. It wasn't. This episode covers: Why the "wait until it's bad enough" pattern isn't just cultural — it's wired into us from childhood How couples slowly normalize disconnection until the numbness becomes the relationship The three phases of relational consciousness — Me, You-Me, and We — and what it takes to evolve into the third How the inner child unconsciously steers the relationship toward its oldest wounds A real couple who'd been struggling for 10 years — and reconnected in a single session Why strong, thriving couples invest in support before crisis, not because of it BONUS: The exact "We Language" framework to invite a resistant partner into support If this is landing, the Evolutionary Relationship Program is open now. Don't wait for the crisis to decide you deserve something better. If you’re ready to practice these tools inside a community of couples doing the work, we invite you to join us inside Evolutionary Relationship: The Initiation. 👉 Learn more here:⁠https://www.sacredrelating.com/⭐ We love you. We see you. ❤️ Follow: @sacredrelating | sacredrelating.com If this episode supported you, please leave a 5-star review. 💛 Work with Mike & Courtney 2:2 → ⁠https://www.sacredrelating.com/sacred-relating-couples⁠ Work with Mike → ⁠https://www.itsmikeelliott.com/coaching⁠ Work with Courtney → ⁠https://www.courtneywren.com/rebirth⁠ 📺Subscribe to our YouTube Channel → ⁠https://www.youtube.com/@thetogetherpodcast⁠ 🏹Join the Initiated Man Waitlist→ ⁠https://www.itsmikeelliott.com/initiated-man-waitlist⁠ 💎 Join the Waitlist for The Holy Mama Membership →⁠https://www.courtneywren.com/holymamawaitlist⁠ Donation link 👇🙏🏼❤️🌏 ⁠⁠https://www.paypal.com/donate/?hosted_button_id=VWHABJWZ749X4⁠⁠ Email: ⁠⁠transform@itsmikeelliott.com⁠⁠ ⁠relating@courtneywren.com⁠ Website: ⁠⁠⁠www.itsmikeelliott.com⁠⁠⁠ ⁠www.sacredrelaring.com⁠ ⁠www.courtneywren.com⁠ Instagram: @MikeElliott.Relating @courtneywren.sacredrelating **MINDFULMEDS MUSHROOM PRODUCTS: **⁠https://mindfulmeds.io/⁠Promo Code: TOGETHER THE SKIN DEEP CARDS: ⁠⁠https://shop.theskindeep.com/collections/all⁠⁠ Promo Code: Together15

    56 min

  6. MAR 20

    The Attachment Truth Every Parent Needs to Know

    If you are feeling the pull to join our couples program Evolutionary Relationship- the Initiation, but also have some specific questions please connect with us. Book Your Call →⁠ https://calendly.com/transform-rxg/evolutionary-relationship-discovery-call⁠ The Attachment Truth Every Parent Needs to Know What if the moment your child seems "totally fine" without you is actually the most important sign to pay attention to? In this solo episode, Courtney — attachment therapist, somatic therapist, and mama — shares the developmental science that changed everything about how she parents her son Cedar. It's the information she wishes she'd had from day one. And it's something most parents have never heard. You'll Learn: What "defensive attachment" is — and why a happy, unbothered child may actually be in distressThe age children can actually hold connection while you're away (most parents are shocked)Why our culture gaslights mothers about their own instinctsHow to repair attachment ruptures — even ones that have already happenedThe 4 principles to anchor you as a conscious parent right nowTimestamps: [0:00] — Introduction from Mike[1:30] — Sacred We community update: almost 100 five-star ratings![3:00] — The gem Courtney wishes she'd known as a new mama[4:30] — How to receive this without shame[8:00] — What attachment really is: the GPS system for connection[11:00] — The retreat story: Courtney leaves at 6am and what her body said[16:30] — The sacred developmental sequence of attachment explained[18:00] — The 4-hour rule: what age can kids hold connection with distance?[20:00] — Defensive attachment: why your child looks "totally fine"[26:00] — Watching defensive attachment unfold in real time[29:00] — The repair: what Cedar finally said ("You left me. I thought you were gone forever.")[35:00] — Cultural myths that get in the way of this landing[38:00] — The real sacrifices — and the real rewards[45:00] — What it looks like when a child IS ready to be away[47:00] — 4 key principles to anchor you[49:00] — Free PDF download + Gordon Neufeld Institute recommendation Resources: 📥 Free PDF Guide — https://drive.google.com/file/d/1HIDD6eC6_9fdVbE8UFmBtwvzAhuOZqDy/view?usp=drive_link 📖 Gordon Neufeld Institute — Power to Parent online course - https://www.neufeldinstitute.org/ 📅 Book a free call with Mike or Courtney — https://calendly.com/transform-rxg/evolutionary-relationship-discovery-call⁠⁠ 💫 Evolutionary Relationship: The Initiation — https://www.sacredrelating.com/ Loved this episode? We're SO close to 100 five-star ratings on Spotify — screenshot your review and email it to us so we can celebrate with you! 💛 If you’re ready to practice these tools inside a community of couples doing the work, we invite you to join us inside Evolutionary Relationship: The Initiation. 👉 Learn more here:⁠https://www.sacredrelating.com/⭐ If this episode supported you, please leave a 5-star review. 💛 Work with Mike & Courtney 2:2 → ⁠https://www.sacredrelating.com/sacred-relating-couples⁠ Work with Mike → ⁠https://www.itsmikeelliott.com/coaching⁠ Work with Courtney → ⁠https://www.courtneywren.com/rebirth⁠ 📺Subscribe to our YouTube Channel → ⁠https://www.youtube.com/@thetogetherpodcast⁠ 🏹Join the Initiated Man Waitlist→ ⁠https://www.itsmikeelliott.com/initiated-man-waitlist⁠ 💎 Join the Waitlist for The Holy Mama Membership →⁠https://www.courtneywren.com/holymamawaitlist⁠ Donation link 👇🙏🏼❤️🌏 ⁠⁠https://www.paypal.com/donate/?hosted_button_id=VWHABJWZ749X4⁠⁠ Email: ⁠⁠transform@itsmikeelliott.com⁠⁠ ⁠relating@courtneywren.com⁠ Website: ⁠⁠⁠www.itsmikeelliott.com⁠⁠⁠ ⁠www.sacredrelaring.com⁠ ⁠www.courtneywren.com⁠ Instagram: @MikeElliott.Relating @courtneywren.sacredrelating **MINDFULMEDS MUSHROOM PRODUCTS: **⁠https://mindfulmeds.io/⁠Promo Code: TOGETHER THE SKIN DEEP CARDS: ⁠⁠https://shop.theskindeep.com/collections/all⁠⁠ Promo Code: Together15

    52 min

  7. MAR 13

    The Great Change - Navigating the Chaos with Grace

    If you are feeling the pull to join our couples program Evolutionary Relationship- the Initiation, but have some questions, let's hop on a no- pressure call to feel into it together so that you and your partner can get clear on what the program is and whether it's a good fit for you. Book Your Call →⁠ https://calendly.com/transform-rxg/evolutionary-relationship-discovery-call⁠ Are you feeling like the world is spinning faster than ever — and wondering how to keep up without burning out? In this episode, Mike and Courtney dive deep into what ancient prophecies, astrology, and spiritual teachers have long called The Great Change — a cosmic shift that's accelerating everything: technology, relationships, consciousness, and the structures of society itself. From the Hopi prophecy to Gene Keys, from Peru's ancient stone portals to Richard Rudd's teachings on the new human, Mike and Courtney weave together timeless wisdom and modern insight to help you understand why the world feels so chaotic right now — and what you can do to not just survive it, but thrive within it. In this episode, you'll discover: Why time is speeding up — and what ancient cultures predicted about this exact moment in history The difference between the electromagnetic energy system (old) and crystalline energy (new) — and how this shift is affecting your nervous system The Hopi prophecy's powerful metaphor of "getting in the canoe" and letting go of the banks How the ego tries to keep you gripping for certainty — and why letting go actually feels better Why your intimate relationships are your greatest resource for navigating collective chaos The Gene Keys concept of your vocation key — and how your deepest wound is actually your greatest gift to the world What Richard Rudd revealed at his 2024 London talk about the "new human" and the significance of 2027 Why interdependence — not hyper-independence — is where we truly thrive Whether you're navigating uncertainty in your relationship, your career, or your inner world — this episode is an invitation to stop fighting the current and start riding it. Hit play, get in the canoe, and let's go. Timestamps: 00:00 — Introduction 02:00 — About Evolutionary Relationship: The Initiation 04:30 — Ancient prophecies & Peru 07:00 — Crystalline energy vs. electromagnetic energy 09:30 — The Hopi prophecy 11:00 — The ego's grip: Certainty vs. trust 13:00 — Splitting into two dimensions of experience 20:00 — Gene Keys & Richard Rudd 22:00 — Your vocation key 31:00 — Why the great change will strain relationships 35:00 — The initiation: Tools AND transformation Resources & References Mentioned: Gene Keys by Richard Rudd — genkeys.com The Hopi Prophecy — search 'Hopi Blue Star Prophecy' to read the full teaching If you’re ready to practice these tools inside a community of couples doing the work, we invite you to join us inside Evolutionary Relationship: The Initiation. 👉 Learn more here:⁠https://www.sacredrelating.com/⭐ If this episode supported you, please leave a 5-star review. 💛 Work with Mike & Courtney 2:2 → ⁠https://www.sacredrelating.com/sacred-relating-couples⁠ Work with Mike → ⁠https://www.itsmikeelliott.com/coaching⁠ Work with Courtney → ⁠https://www.courtneywren.com/rebirth⁠ 📺Subscribe to our YouTube Channel → ⁠https://www.youtube.com/@thetogetherpodcast⁠ 🏹Join the Initiated Man Waitlist→ ⁠https://www.itsmikeelliott.com/initiated-man-waitlist⁠ 💎 Join the Waitlist for The Holy Mama Membership →⁠https://www.courtneywren.com/holymamawaitlist⁠ Donation link 👇🙏🏼❤️🌏 ⁠⁠https://www.paypal.com/donate/?hosted_button_id=VWHABJWZ749X4⁠⁠ Email: ⁠⁠transform@itsmikeelliott.com⁠⁠ ⁠relating@courtneywren.com⁠ Website: ⁠⁠⁠www.itsmikeelliott.com⁠⁠⁠ ⁠www.sacredrelaring.com⁠ ⁠www.courtneywren.com⁠ Instagram: @MikeElliott.Relating @courtneywren.sacredrelating MINDFULMEDS MUSHROOM PRODUCTS: ⁠https://mindfulmeds.io/⁠ Promo Code: TOGETHER THE SKIN DEEP CARDS: ⁠⁠https://shop.theskindeep.com/collections/all⁠⁠ Promo Code: Together15

    38 min

  8. MAR 5

    Jealousy, Partnership, and the ‘Not Enough’ Wound — Healing Side by Side

    If you are feeling the pull to join our couples program Evolutionary Relationship- the Initiation, but also have some specific questions, or want to know more, let's hop on a no- pressure call to feel into it together so that you and your partner can get clear on what the program is and whether it's a good fit for you. Book Your Call → https://calendly.com/transform-rxg/evolutionary-relationship-discovery-call Jealousy in relationships isn’t just about insecurity — it often reveals a deeper wound of feeling “not enough.” In this episode of the Together Podcast, Mike and Courtney explore how jealousy, comparison, and fear of replacement arise inside intimate partnerships. Beneath the surface reactions of control, accusation, or emotional withdrawal often lives a deeper story: the not-enough wound. Drawing from their own relationship experiences and years of working with couples, Mike and Courtney unpack how jealousy can become either destructive or transformative depending on how partners meet it. In this conversation you’ll learn: What jealousy is really trying to reveal in relationshipsHow the “not enough” wound shows up in both partnersWhy comparison creates distance and disconnectionHow couples can turn jealousy into deeper intimacyWhat it means to heal side by side rather than aloneRather than seeing jealousy as something to eliminate, Mike and Courtney explore how it can become a doorway into vulnerability, truth, and deeper partnership. Chapters:  00:00 Jealousy Is Not The Threat 00:30 Three Part Roadmap 01:43 Postpartum Insecurity Story 08:48 Naming Needs And Safety 10:55 The Cabin Reassurance Moment 19:51 Why Being Fine Disconnects 24:59 Thirds And Paper Cuts 29:26 Polyamory And Capacity 31:24 Social Settings Coping Pattern 32:40 Coping With Jealousy 34:11 Reaching For Vulnerability 36:42 Love Is Tender 37:47 Creating Safety Together 39:22 Support And Practice 43:17 Self Responsibility And Growth 48:02 Jealousy Versus Disconnection 51:12 Mike’s Temple Trigger 57:42 Needs Under The Jealousy 01:05:05 Program Invitation And Closing If you’re ready to practice these tools inside a community of couples doing the work, we invite you to join us inside Evolutionary Relationship: The Initiation. 👉 Learn more here: ⁠https://www.sacredrelating.com/ ⭐ If this episode supported you, please leave a 5-star review. 💛 Work with Mike & Courtney 2:2 → ⁠https://www.sacredrelating.com/sacred-relating-couples⁠ Work with Mike → ⁠https://www.itsmikeelliott.com/coaching⁠ Work with Courtney → ⁠https://www.courtneywren.com/rebirth⁠ 📺Subscribe to our YouTube Channel → ⁠https://www.youtube.com/@thetogetherpodcast⁠ 🏹Join the Initiated Man Waitlist→ ⁠https://www.itsmikeelliott.com/initiated-man-waitlist⁠ 💎 Join the Waitlist for The Holy Mama Membership →⁠https://www.courtneywren.com/holymamawaitlist⁠ Donation link 👇🙏🏼❤️🌏 ⁠⁠https://www.paypal.com/donate/?hosted_button_id=VWHABJWZ749X4⁠⁠ Email: ⁠⁠transform@itsmikeelliott.com⁠⁠ ⁠relating@courtneywren.com⁠ Website: ⁠⁠⁠www.itsmikeelliott.com⁠⁠⁠ ⁠www.sacredrelaring.com⁠ ⁠www.courtneywren.com⁠ Instagram: @MikeElliott.Relating @courtneywren.sacredrelating MINDFULMEDS MUSHROOM PRODUCTS: ⁠https://mindfulmeds.io/⁠Promo Code: TOGETHER THE SKIN DEEP CARDS: ⁠⁠https://shop.theskindeep.com/collections/all⁠⁠ Promo Code: Together15

    1h 9m
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Ratings & Reviews

4.5
out of 5
2 Ratings

About

A conscious relationship podcast for couples and individuals exploring intimacy, somatic healing, sacred love, and conscious parenting. Hosted by Somatic Therapist & Mystic, Courtney Wren and Relationship Coach, Mike Elliott, Together blends real-life vulnerability with expert tools for growth, connection, and devotion. Deepen trust, navigate parenting, and experience the relationship you’ve always dreamed of.

Information

  • Creator
    Michael Elliott and Courtney Wren
  • Years Active
    2023 - 2026
  • Episodes
    91
  • Rating
    Explicit
  • Copyright
    © Michael Elliott and Courtney Wren
  • Show Website
    The Sacred We

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