Tom Bell

Tom Bell
  • 5,0 (8)
  • CẢI THIỆN BẢN THÂN

Tom Bell documenting his journey, meeting great people, enjoying sharing thoughts on the podcast.

  1. 09/05/2023

    #148 Choose your own adventure

    Today's lesson - I was thinking about the choose your own adventure books and how they are similar to how we live our lives. Also looking at the circle of control, and how we can be turning ordinary moments into extraordinary ones. Tune in :) Talk soon - Tom Bell

    14 phút

  2. 08/05/2023

    #147 Can we control our mind?

    With the good and bad voices in our heads, and all the chaos of the world we are bombarded with on a daily basis, can we take control of our minds and achieve the success we desire?

    18 phút

  3. 07/05/2023

    #146 - Long and Short Term acting

    Are we all caught up thinking rather than doing. How can you set your vision - then simply glance at it from time to time ensuring that your actions are in line with your long term goals, and that your short term actions are being tailored to ensure that the long term goals are achieved.

    9 phút

  4. 06/05/2023

    #145 It's time to tend to what matters most in my life

    Based on the story of the Chinese Bamboo Tree that takes 5 years of watering and fertilising before it shoots through the surface and how this applies to my own life.

    9 phút

  5. 05/05/2023

    Flashback #3 - Balance and the 3 R's to include on your journey.

    Flashback to around 4.5 years ago - the early days of the podcast - this was episode 3- Day 11 of the 30 day challenge. We are constantly pushing hard to achieve more and be more. This is great, yet we want to have balance as well - bring the 3 R's into your Journey:  - Rest - Relaxation - Reward.  Have an awesome day.

    7 phút

  6. 05/05/2023

    Flashback #2 - Motivation - Break through your limits and achieve your dreams

    Flashback - to the second ever episode I made - Short and sweet motivational rant about removing the limitations in your mind so that you are able to achieve your dreams. Also a little happy bragging about my own limit movement outwards hitting a new personal best in the pool today swimming 5km!. Thank you for your time.

    12 phút

  7. 05/05/2023

    #144 Overcome your fears

    3 simple steps to overcome unhealthy fears that are holding you back in your life.

    6 phút

  8. 04/05/2023

    #143 I'm a massive failure

    Today I'm flying solo, being vulnerable and sharing how being a massive failure may not be the worst thing. Hope that you enjoy

    10 phút
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Giới Thiệu

Tom Bell documenting his journey, meeting great people, enjoying sharing thoughts on the podcast.

Thông Tin

  • Nhà sáng tạo
    Tom Bell
  • Năm hoạt động
    2018 - 2023
  • Tập
    145
  • Xếp hạng
    Sạch
  • Bản quyền
    © Tom Bell
  • Trang web chương trình
    Tom Bell