Tomorrow is Not Today

Kingsley Colley

Talking about business, family, life, purpose and building habits to create the life you want. Deeply personal, emotive and powerful interviews with amazing people who have discovered and are living the REAL meaning of success. People who have the mindset of living a life that is bigger than them, creating a legacy and leaving the world in a better place.

  1. She Shouldn’t Be Here… But She Is

    5D AGO

    She Shouldn’t Be Here… But She Is

    On the Tomorrow’s Not Today podcast, Kingsley interviews Sally Jones about her lived experience of child abuse, complex PTSD, addiction risks, and the ongoing work of healing, and how she turned that trauma into a child protection education program after 20 years as a teacher.  She describes gaps in school-based prevention, lack of repetition, unsustainable one-off visits, and outdated “stranger danger” messaging and argues kids need skills for real-life encounters with perpetrators, who may be family, peers, or anyone.  Grounded in attachment theory, her online, interactive program teaches grooming behaviours, boundaries, and self-trust by noticing body signals, and includes “champions” (trusted adults) plus an in-program “switch” that alerts a designated school contact to support mandatory reporting. The conversation also addresses adult recognition of abuse, trauma’s effects on relationships and emotional regulation, imposter syndrome, and seeking professional help and trusted support. 00:00 Trigger Warning and Reality 01:29 Podcast Welcome and Purpose 03:04 Why Schools Need Better Protection 04:57 Attachment Theory and Safety 06:21 Her Story Childhood Trauma 08:15 Nursing Forensics and PTSD 11:26 Choosing Change Drugs and Alcohol 15:12 Moving to Australia and Healing 16:55 Program Teaches Grooming and Boundaries 19:35 Champions and The Safety Switch 23:23 Trauma Informed Schools and Policy 24:37 Adults Healing and Recognition 28:03 Living With Trauma Daily 29:00 Trauma Never Leaves 30:55 Choosing Your Next Step 31:25 One Small Action Daily 32:05 Legacy And Overwhelm 33:26 Beating Imposter Syndrome 36:07 Trauma Informed Practice 37:40 Tenacity And Setbacks 39:25 Retraumatization And Memories 40:26 Reach Out For Help 44:20 Masking And Fear 49:13 Understanding And Body Memory 51:54 Create Life And Legacy

    53 min
  2. She Survived the Unspeakable

    APR 11

    She Survived the Unspeakable

    On the Tomorrow’s Not Today podcast, Kingsley interviews Kerrie Atherton—wife, mother, grandmother, jazz musician, mental health advocate, addiction counsellor, author, podcaster, board director with Mentoring Men Australia, and ambassador for Fearless PTSD—about how childhood trauma and addiction shaped her purpose. Kerrie describes growing up with alcoholism, bipolar disorder in her mother, early traumatic events, bullying by a teacher, sexual assault by a pedophile, later rape, substance misuse, suicidality, and a near-fatal overdose. At 18, after planning to end her life and hearing a voice telling her not to, she returned to Alcoholics Anonymous and has been sober for 44 years. She discusses acceptance, delusion/denial in addiction, “54” negative consequences across love, livelihood, liver, and law, and the need for families to detach without enabling. She founded Stories of Hope events, published three books featuring nearly 50 speakers, hosts Inspirational Humans, and offers coaching for burned-out leaders. 00:00 Abuse and Fear 01:12 Meet Kerry Atherton 02:31 Many Hats and Mission 04:49 Family Addiction Roots 08:02 Childhood Trauma Begins 10:05 Assault and No Justice 11:48 Bullying and Breakdown 12:50 Alcohol as Escape 17:10 Spiral Toward Rock Bottom 22:20 Turning Point to AA 25:25 Recovery and New Purpose 30:26 Acceptance and Practical Steps 32:07 Pain Drives Change 33:57 Rock Bottom Varies 34:22 The 54 Consequences 36:09 Four Ls Warning Signs 39:00 Delusion And Denial 40:21 High Functioning Secrets 43:13 Helping Loved Ones 44:27 Detach With Love 48:19 Tough Love Boundaries 52:17 Stories Of Hope Mission 56:40 Leaders Under Pressure 01:02:17 Programs And Resources 01:04:15 Redefining Success

    1h 7m
  3. Prison should have ended me

    FEB 15

    Prison should have ended me

    On The Tomorrow Is Not Today podcast, Kingsley interviews his longtime friend Patrick, an Ohio-based husband, father of four, artist, pastor, and entrepreneur who has travelled widely doing prison outreach. Patrick recounts growing up in a broken home after his father left when he was about five, moving from Denver to inner-city Cleveland and into poverty, and later going to Colorado to find his father only to encounter severe abuse, alcoholism, drugs, and violence.  Feeling unseen, he lashed out and returned to Cleveland angrier, quickly entering crime and substance use. At 16 he was arrested on five counts of kidnapping, aggravated robbery with a gun, and a home invasion, facing a minimum of 45 years, and while incarcerated learned his brother Larry—who had not been in trouble—was stabbed to death; his best friend was stabbed in the heart and survived but remains blind and paralysed.  The killer avoided prison, had political connections, was given the knife back in court, and later became a police officer, prompting Patrick to plan revenge until he heard a voice in his cell telling him it would not honor his brother. Patrick describes choosing forgiveness—also forgiving himself—through an intense spiritual experience in solitary confinement and later through therapy focused on healing his inner child. He explains he avoided adult court after telling the judge the truth, accepting responsibility, and apologising to victims; the judge kept him in the juvenile system, reducing potential time to about four and a half years. In prison he pursued education and skills, then was released with a condition he return to Colorado, where he connected with a supportive church community (where he met Kingsley) that helped him rebuild his life. Patrick says his purpose is tied to his deepest wounds and describes creating businesses (coffee shops and construction) that employ only people coming out of prison or drug treatment, citing an 87% success rate and emphasising that many incarcerated people have unresolved childhood trauma.  He shares an example of “Big Al,” a large, institutionalised former violent offender who had never had a birthday celebrated; after Patrick and an Australian team threw him a surprise birthday and symbolically burned his prison items, Al’s life changed and he has not returned to prison or harmed anyone in over 10 years. The episode closes with Patrick’s guidance on legacy: recognise your inherent worth and the brevity of life, find what makes you feel alive, and use your gifts for something bigger than yourself that benefits others. 00:00 Wounded to Purpose: The Pain That Shaped My Calling 01:14 Welcome to the Podcast + Meet Patrick (Husband, Dad, Pastor, Entrepreneur) 03:14 Childhood in a Broken Home: Poverty, Identity, and Growing Up Unseen 06:54 Colorado Reality Check: Alcoholism, Abuse, and the Dream Dad That Wasn’t 09:18 Lashing Out for Attention: The Gun Incident and Fleeing Back to Cleveland 14:36 Street Life Spiral: Drugs, Violence, and the Arrest at 16 16:18 Tragedy Behind Bars: Brother’s Murder, Injustice, and the Pull of Revenge 19:05 The Turning Point: Hearing God, Choosing Fuel Over Fire, and Learning Forgiveness 25:06 Forgiving Yourself First: Grace, Therapy, and Healing the Inner Child 33:42 Redefining Success: Purpose, Legacy, and the ‘Hard Worker’ Funeral Warning 36:22 More Than Nice Stuff: Legacy, Purpose & Serving Others 38:54 How Patrick Got Out Early: Owning the Truth in Court 41:38 Prison as a Training Ground: Turning Pain Into Growth 42:37 Back to Colorado: Doubters, Fresh Start & Finding Community 47:56 The Power of Presence: Hospitality That Changes Lives 50:35 Purpose From Pain: Building Second-Chance Businesses 53:51 Big Al’s Story: Being Seen for the First Time 01:04:31 Final Takeaways: Worth, Brevity of Life & Living Without Regret

    1h 8m
  4. Imposter syndrome is lying

    FEB 2

    Imposter syndrome is lying

    What does it really take to live your dreams? Megan Jarvis—BMX champion, professional athlete, Ninja Warrior, entrepreneur, and wellness coach—has spent her life answering that question by doing what she loves, no matter the cost. In this deeply inspiring conversation, Megan reveals the truth about pursuing your passion: it's not about having it all figured out. It's about finding the courage to go against the grain, doing the work when no one's watching, and refusing to let fear stop you from becoming who you're meant to be. In this episode, you'll discover: How to find your true purpose by digging into what makes you angryWhy living your passion requires breaking the rules (and bending a few along the way)The moment Megan realized she needed to stop living for others' expectationsHow to turn your darkest breakdowns into breakthroughs that propel you forwardWhy "do it now" is the only mantra you need to start living the life you wantThe daily practices that keep you aligned with your purpose (even on hard days)How leaving a legacy isn't about grand gestures—it's about doing what truly matters to youMegan doesn't just talk about passion and purpose—she lives it. From teaching English illegally while playing professional basketball to rescuing children from sex trafficking through her events, she's proof that when you commit to what you love and what matters, your legacy builds itself. This conversation is your wake up call. If you've been waiting for permission to pursue your dreams, to start that side hustle, to finally do the thing that lights you up—this is it. Time is short. Do it now. Key Topics: Passion, purpose, courage, legacy, entrepreneurship, living your dreams, overcoming fear, authenticity, resilience, making an impact

    1h 5m
  5. 05/26/2025

    The Intersection of Fitness, Business, and Identity

    In this episode of 'The Tomorrow Is Not Today' podcast, host Kingsley welcomes guest David Amerland, an accomplished author with a varied background in business, fitness, and personal development. They delve into what it means to be 'built to last' as a person, emphasizing the importance of self-awareness and understanding one's motivations. The conversation explores how our mindset significantly affects our physical, mental, and emotional well-being. Highlighting studies like the Harvard Hotel Maid study and research on Navy Seals, the episode shows how a positive mindset can lead to tangible benefits in personal and professional life. They also touch on practical tips for maintaining health and fitness, stressing that small, consistent actions can have a profound impact. Tune in for an enlightening discussion on how to create a meaningful and fulfilling life through the power of self-awareness and the right mindset. 00:00 Introduction: Built to Last 00:58 Meet the Guest: David Amerland 01:39 Understanding Self-Awareness 03:23 The Impact of Identity 05:45 Energy and Identity 12:05 Consistency in Different Roles 15:10 The Importance of Health in Business 18:05 Mindset and Self-Awareness 20:20 The Power of Mindset 21:03 Mindset in Business and Sports 21:56 Navy Seals Study on Mindset 23:46 The Glass Half Full Perspective 26:37 Reframing and Stress Management 29:23 Interconnectedness of Mind and Body 31:05 David's Journey and Insights 33:10 Creating the Ultimate Tomorrow 35:42 Final Thoughts and Farewell

    38 min

About

Talking about business, family, life, purpose and building habits to create the life you want. Deeply personal, emotive and powerful interviews with amazing people who have discovered and are living the REAL meaning of success. People who have the mindset of living a life that is bigger than them, creating a legacy and leaving the world in a better place.