50 episodes

Individual meditations to help ease you through the stresses of everyday life and improve your health. Set to calming music these guided visualizations, mantra meditations, mindfulness meditations, and meditations that focus on breathing will help you find balance in a stressful world.

Producer: Patty Lane

Balanced Mind with Julie Potiker Julie Potiker

    • Health & Fitness
    • 4.9 • 17 Ratings

Individual meditations to help ease you through the stresses of everyday life and improve your health. Set to calming music these guided visualizations, mantra meditations, mindfulness meditations, and meditations that focus on breathing will help you find balance in a stressful world.

Producer: Patty Lane

Customer Reviews

4.9 out of 5
17 Ratings

17 Ratings

KeyutieKelleyyy ,

Love these guided meditations

I found out about Julie from the KPBS San Diego website. I’ve been trying to meditate 1-2x daily during the pandemic. Her episodes have been very helpful, just the right length. Thanks Julie!

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