Tony's Losing It

Tony Mast
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  • HEALTH & FITNESS
Tony's Losing It

Tony's journey through weight loss

  1. 01/19/2016

    TLI Episode 062: January 16, 2016

    I recorded this a few days ago, but just couldn’t get around to posting it today.  No reason beyond busy/lazy. 😉 Hope everyone is doing well and working toward any goals that you’ve set. Give me a shout if you are listening.

    14 min

  2. 01/08/2016

    TLI Episode 061: January 8, 2016

    Thank you all for listening and for encouraging me to continue releasing episodes.  I’m looking at you, Art! Good rambling report for this one. I hope that everyone is setting some goals to make 2016 a great year.  I know that I’m working on it.

    23 min

  3. 11/20/2015

    TLI Episode 060: November 20, 2015

    Yay, feedback! Take a listen and feel free to comment, call or shoot me an email. Step up with us and take the NO PUDGE Pledge! Gobble, gobble!

    21 min

  4. 11/13/2015

    TLI Episode 059: November 13, 2015

    Changes are happening, just not quite the way I expected. It was a good week, and I’ve got some victories to celebrate.   Step up with us and take the NO PUDGE Pledge!

    21 min

  5. 11/06/2015

    TLI Episode 058: November 6, 2015

    A little bit of loss, a little bit of gain and a really painful week. Guys, 5 workouts a week is tough business. Thanks for listening and don’t be afraid to send in any feedback you might have.

    14 min

  6. 10/30/2015

    TLI Episode 057: October 30, 2015

    A bit less weightloss this week, but I finally am able to report on a change in measurement numbers. Thanks to Kim for the feedback comment on last episode, you can hear me read it here… or make an attempt to. As mentioned in the show, check out Britt Does It!

    22 min

  7. 10/23/2015

    TLI Episode 056: October 23, 2015

    Yep, I’m back.  Also, I don’t know what was going on with my brain.  It’s been 2 1/2 years since my last update and nearly 4 1/2 years since my last recording.  Otherwise, all the rest of the info in the podcast is accurate. It’s a short one, but I’ve got a ton to talk […]

    9 min

  8. 05/19/2011

    TLI Episode 055: May 19, 2011

    It’s been a while, but I’m still here. Weigh-in two days ago has me at 371.6. Thanks for joining me on this journey.

    14 min
See All (50)

About

Tony's journey through weight loss

Information

  • Creator
    Tony Mast
  • Years Active
    2008 - 2016
  • Episodes
    50
  • Rating
    Clean
  • Copyright
    Copyright © Tony's Losing It 2006 - 2011
  • Show Website
    Tony's Losing It

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