Too Curious MDs

Too Curious MDs

Curiosity fuels discovery, and in medicine, it’s the key to transformation. Too Curious MDs explores the frontiers of healing through narrative medicine, integrative therapies, psychedelics, and patient-centered care. Hosted by Dr. Alya Ahmad and Dr. Suraiya Simi Rahman, this podcast challenges the boundaries of traditional medicine, uncovering the untold stories, ethical dilemmas, and groundbreaking research shaping the future of healthcare. Join the journey—because medicine is more than science; it’s a story.

  1. 2D AGO

    From No Excuse Mom to Sacred Becoming - Maria Kang's Journey

    Healing starts with telling yourself the truth. In this episode of Too Curious MDs, Maria Kang shares how writing ‘Sacred Becoming' during a stage 4 colorectal cancer journey became a process of release, alignment, and self-trust. What’s one unasked or curious question from your own story, your healing journey, or your exploration of the science of anxiety, ketamine, or psychedelics? Post it in the comments! Your curiosity might just spark our next episode of Too Curious MDs. Maria Kang is an author and speaker known for her work on women’s identity, resilience, and self-leadership. She is the author of ‘The No Excuse Mom’ and ‘Sacred Becoming', a book she wrote largely in a two-week surge of focus and silence during her stage 4 colorectal cancer journey. Her work emphasizes helping women choose themselves, release inherited roles, and live with greater alignment and intention. Website:https://www.mariakang.com/ Facebook: https://www.facebook.com/maria.kang/ Instagram: https://www.instagram.com/mariakangfitness/ Dr. Alya Ahmad, MD, FAAP LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/alya-ahmad-md-0601b190/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/shamynds/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/shamynds⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://shamynds.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Dr. Suraiya Simi Rahman, MD, FAAP Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://palamedicine.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Linkedin: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/suraiya-rahman-palamedicine/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/pala_medicine/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/palamedicine.pasadena/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Too Curious MDs Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/toocuriousmds?igsh=NTc4MTIwNjQ2YQ%3D%3D&utm_source=qr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@TooCuriousMDs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Produced by DrTalks:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/⁠

    44 min
  2. FEB 3

    What ADHD Actually Feels Like on the Inside

    What if the thing you were ashamed of was never a character flaw at all? In this episode of Too Curious MDs, Ryan Thom shares how a late ADHD diagnosis transformed his understanding of himself, reshaped his healing, and ultimately led him into the work of therapy. What’s one unasked or curious question from your own story, your healing journey, or your exploration of the science of anxiety, ketamine, or psychedelics? Post it in the comments! Your curiosity might just spark our next episode of Too Curious MDs. Ryan Thom is a licensed marriage and family therapist with years of experience conducting emergency room mental health assessments, often meeting people at their most vulnerable moments. His work is deeply informed by his own lived experience, including a mental health breakdown and a late diagnosis of ADHD that reshaped his identity and life path. Ryan is also the co-host of the Mental Chillness Podcast, an honest exploration of psychology, mental health, and self-understanding. His approach emphasizes compassion, clarity, and the power of being truly seen. Website: psychologytoday.com/us/therapists/ryan-christopher-thom-roseville-ca/1056916 LinkedIn: linkedin.com/in/ryan-c-thom-a5556395/ Podcast: podcasts.apple.com/us/podcast/mental-chillness-podcast/id1851782745 Dr. Alya Ahmad, MD, FAAP LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/alya-ahmad-md-0601b190/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/shamynds/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/shamynds⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://shamynds.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Dr. Suraiya Simi Rahman, MD, FAAP Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://palamedicine.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Linkedin: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/suraiya-rahman-palamedicine/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/pala_medicine/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/palamedicine.pasadena/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Too Curious MDs Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/toocuriousmds?igsh=NTc4MTIwNjQ2YQ%3D%3D&utm_source=qr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@TooCuriousMDs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Produced by DrTalks:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/⁠

    51 min
  3. JAN 27

    How Psychedelics Reconnect Us With Our True Self

    What if the part of you that feels broken is actually the doorway to transformation? In this episode of Too Curious MDs, Jared ‘Rudrananda’ Turner shares how trauma, ritual, community, and embodied awareness can help us come back into the body, build a container for healing, and remember who we truly are. What’s one unasked or curious question from your own story, your healing journey, or your exploration of the science of anxiety, ketamine, or psychedelics? Post it in the comments! Your curiosity might just spark our next episode of Too Curious MDs. Jared ‘Rudrananda’ Turner is a contemplative chaplain and trauma-informed spiritual care provider with almost three decades of experience in the fire service, where he served as a firefighter-paramedic and administrative captain. His work is informed by decades of frontline crisis response, spiritual practice, and deep engagement with trauma and healing. A published Kirtan artist and graduate of Naropa University’s contemplative chaplaincy program, Jared integrates devotional practice, embodied awareness, and community-based healing. His approach honors each person’s unique path while helping others build the inner and outer containers needed for lasting transformation. Learn more about the Astrology Awakened Course by Jared Turner: https://drive.google.com/file/d/1j6QQdP0uHt14TleWXMxp7vqRomRa8BS5/view?ts=6969a166 Dr. Alya Ahmad, MD, FAAP LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/alya-ahmad-md-0601b190/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/shamynds/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/shamynds⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://shamynds.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Dr. Suraiya Simi Rahman, MD, FAAP Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://palamedicine.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Linkedin: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/suraiya-rahman-palamedicine/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/pala_medicine/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/palamedicine.pasadena/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Too Curious MDs Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/toocuriousmds?igsh=NTc4MTIwNjQ2YQ%3D%3D&utm_source=qr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@TooCuriousMDs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Produced by DrTalks:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/⁠

    1 hr
  4. JAN 20

    Why Walk-and-Talk Therapy Works Better Than You Think

    In this episode of Too Curious MDs, Phil Sarpong explains walk-and-talk therapy, how movement and nature lower psychological barriers, and why integrating lifestyle, mental health, and medical care can create lasting change. What’s one unasked or curious question from your own story, your healing journey, or your exploration of the science of anxiety, ketamine, or psychedelics? Post it in the comments—your curiosity might just spark our next episode of Too Curious MDs. Phil Sarpong is a clinical psychologist, academic coach, and mentor who integrates mind, body, and spirit in his approach to growth and wellbeing. Born in Accra, Ghana, and raised in the United States, he earned a degree in neuroscience from Indiana University and a master’s in health sciences from Boston University before completing his doctorate in clinical psychology. With experience as a clinical informatics specialist and a certified personal trainer through the American Council on Exercise, Phil bridges mental health, movement, and lifestyle medicine. His work focuses on practical, movement-based approaches, such as walk-and-talk therapy, to help people build confidence, resilience, and sustainable change. Website: https://philsarpong.com/ Instagram: https://www.instagram.com/philipsarpong Dr. Alya Ahmad, MD, FAAP LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/alya-ahmad-md-0601b190/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/shamynds/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/shamynds⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://shamynds.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Dr. Suraiya Simi Rahman, MD, FAAP Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://palamedicine.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠ Linkedin: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/suraiya-rahman-palamedicine/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/pala_medicine/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/palamedicine.pasadena/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Too Curious MDs Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/toocuriousmds?igsh=NTc4MTIwNjQ2YQ%3D%3D&utm_source=qr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@TooCuriousMDs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Produced by DrTalks:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/⁠

    34 min
  5. JAN 13

    Unmasking Autism: Emerging Science and Stories

    What if autism isn’t a deficit, but a different way of experiencing the world? In this episode of Too Curious MDs, Dr. Julia Mirer joins us to explore masking, missed diagnoses in adults, and how shifting from a deficit lens to a difference-based understanding can transform mental health, family dynamics, and self-identity. What’s one unasked or curious question from your own story, your healing journey, or your exploration of the science of anxiety, ketamine, or psychedelics? Post it in the comments! Your curiosity might just spark our next episode of Too Curious MDs. Dr. Julia Mirer is a physician whose work bridges pediatrics, mental health, and personalized care. With experience spanning traditional medicine, psychedelic-assisted care, and neurodevelopmental exploration, she brings a nuanced, compassionate perspective to autism, focusing on masking, missed diagnoses, and the importance of understanding internal experience rather than surface behavior. Her work emphasizes strength-based reframing, individualized support, and helping people rewrite stories shaped by misunderstanding. Dr. Julia Mirer, MD LinkedIn: linkedin.com/in/jmirermd/ Dr. Alya Ahmad, MD, FAAP LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/alya-ahmad-md-0601b190/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/shamynds/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/shamynds⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://shamynds.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Dr. Suraiya Simi Rahman, MD, FAAP Website: ⁠⁠⁠⁠⁠⁠⁠⁠https://palamedicine.com/⁠⁠⁠⁠⁠⁠⁠⁠ Linkedin: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/suraiya-rahman-palamedicine/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/pala_medicine/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/palamedicine.pasadena/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Too Curious MDs Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/toocuriousmds?igsh=NTc4MTIwNjQ2YQ%3D%3D&utm_source=qr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@TooCuriousMDs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Produced by DrTalks:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/⁠

    1h 6m
  6. JAN 6

    Mental Illness Isn’t Just in the Brain

    Mental illness may look like a brain problem, but it can start as a body-and-energy problem.  In this episode of Too Curious MDs, Dr. Matthew Bernstein and Sophie Kwass join us to talk about metabolic psychiatry: how insulin resistance, mitochondrial function, and brain energy can shape conditions like depression, bipolar disorder, and psychosis, and why a ketogenic approach can change outcomes when traditional care only stabilizes. Learn more about Accord at accordmh.com What’s one unasked or curious question from your own story, your healing journey, or your exploration of the science of anxiety, ketamine, or psychedelics? Post it in the comments—your curiosity might just spark our next episode of Too Curious MDs. Dr. Matthew Bernstein is a Harvard-trained psychiatrist with training at UCSF and over 25 years in clinical practice. His work focuses on metabolic and integrative approaches to serious mental illness, including ketogenic therapy and lifestyle-based interventions aimed at improving brain energy, functioning, and long-term outcomes. Sophie Kwass is a clinical social worker and the program director at Accord, with experience in inpatient psychiatric care and specialized work in bipolar and psychotic disorders. She supports clients through immersive metabolic psychiatry treatment by combining education, therapeutic support, and practical skill-building, helping individuals sustain nutrition and lifestyle changes while rebuilding connection, community, and purpose. Website: accordmh.com Instagram: instagram.com/accordmh/ Facebook: facebook.com/accordmh LinkedIn: linkedin.com/company/accordmh/ Dr. Alya Ahmad, MD, FAAP LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/alya-ahmad-md-0601b190/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/shamynds/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/shamynds⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://shamynds.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Dr. Suraiya Simi Rahman, MD, FAAP Website: ⁠⁠⁠⁠⁠⁠⁠https://palamedicine.com/⁠⁠⁠⁠⁠⁠⁠ Linkedin: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/suraiya-rahman-palamedicine/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/pala_medicine/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/palamedicine.pasadena/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Too Curious MDs Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/toocuriousmds?igsh=NTc4MTIwNjQ2YQ%3D%3D&utm_source=qr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@TooCuriousMDs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Produced by DrTalks:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/⁠

    1 hr
  7. 12/30/2025

    Healing the Alarm: Dr. Russ Kennedy on Anxiety, Safety & the Inner Child Part 2

    Anxiety isn’t caused by broken thinking. It’s driven by a nervous system stuck in alarm. In this episode of Too Curious MDs, Dr. Russell Kennedy explains how early life stress wires the body for survival, why the mind creates endless worry in response, and what restores real safety from the inside out. Learn more about Dr. Kennedy’s work at https://www.theanxietymd.com What’s one unasked or curious question from your own story, your healing journey, or your exploration of the science of anxiety, ketamine, or psychedelics? Post it in the comments—your curiosity might just spark our next episode of Too Curious MDs. Dr. Russell Kennedy is a physician, neuroscientist, and the author of the bestselling book Anxiety RX: A New Prescription for Anxiety Relief From the Doctor Who Created It. Known as The Anxiety MD, he merges medical science, developmental psychology, and somatic practice to create an integrative framework for healing anxiety. Dr. Kennedy’s approach was born from his own struggle with anxiety and panic, shaped by early trauma and years in conventional medicine. His MBRX method helps people move from mental rumination to body-based safety through awareness, compassion, and reconnection. Outside the clinic, he brings a unique twist to medicine—as a former stand-up comedian and certified yoga instructor, he infuses humor and humility into healing, reminding us that laughter, breath, and curiosity are also forms of medicine. Dr. Russell Kennedy, MD Website: ⁠https://dr-russ.com/ Instagram: ⁠https://instagram.com/theanxietymd⁠ Facebook: ⁠https://www.facebook.com/theanxietymd LinkedIn: ⁠https://www.linkedin.com/in/drrusskennedy/ Tiktok: ⁠https://www.tiktok.com/@theanxietymd Author of "Anxiety Rx" – Get the book Dr. Alya Ahmad, MD, FAAP LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/alya-ahmad-md-0601b190/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/shamynds/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/shamynds⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://shamynds.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Dr. Suraiya Simi Rahman, MD, FAAP Website: ⁠⁠⁠⁠⁠⁠https://palamedicine.com/⁠⁠⁠⁠⁠⁠ Linkedin: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/suraiya-rahman-palamedicine/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/pala_medicine/⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/palamedicine.pasadena/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Too Curious MDs Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/toocuriousmds?igsh=NTc4MTIwNjQ2YQ%3D%3D&utm_source=qr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@TooCuriousMDs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Produced by DrTalks:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/⁠

    1h 4m
  8. 12/23/2025

    Healing the Alarm: Dr. Russ Kennedy on Anxiety, Safety & the Inner Child Part 1

    Anxiety may not be a thinking problem at all. In this episode of Too Curious MDs, Dr. Russell Kennedy, known as The Anxiety MD,  joins us to explain why anxiety is often a mind-story layered over a deeper bodily signal and how early experiences shape adult symptoms. We also explore inner child work, spirituality, psychedelics, physician burnout, and how curiosity can pull us out of fear and back into connection—with ourselves and our patients. Learn more about Dr. Kennedy’s work at https://www.theanxietymd.com What’s one unasked or curious question from your own story, your healing journey, or your exploration of the science of anxiety, ketamine, or psychedelics? Post it in the comments—your curiosity might just spark our next episode of Too Curious MDs. Dr. Russell Kennedy is a physician, neuroscientist, and the author of the bestselling book Anxiety RX: A New Prescription for Anxiety Relief From the Doctor Who Created It. Known as The Anxiety MD, he merges medical science, developmental psychology, and somatic practice to create an integrative framework for healing anxiety. Dr. Kennedy’s approach was born from his own struggle with anxiety and panic, shaped by early trauma and years in conventional medicine. His MBRX method helps people move from mental rumination to body-based safety through awareness, compassion, and reconnection. Outside the clinic, he brings a unique twist to medicine—as a former stand-up comedian and certified yoga instructor, he infuses humor and humility into healing, reminding us that laughter, breath, and curiosity are also forms of medicine. Learn more about Dr. Kennedy’s work at https://www.theanxietymd.com Dr. Russell Kennedy, MD Website: ⁠⁠https://dr-russ.com/⁠ Instagram: ⁠⁠https://instagram.com/theanxietymd⁠⁠ Facebook: ⁠⁠https://www.facebook.com/theanxietymd⁠ LinkedIn: ⁠⁠https://www.linkedin.com/in/drrusskennedy/⁠ Tiktok: ⁠⁠https://www.tiktok.com/@theanxietymd⁠ Author of "Anxiety Rx" – ⁠Get the book⁠ Dr. Alya Ahmad, MD, FAAP LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/alya-ahmad-md-0601b190/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/shamynds/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/shamynds⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://shamynds.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Dr. Suraiya Simi Rahman, MD, FAAP Website: ⁠⁠⁠⁠⁠https://palamedicine.com/⁠⁠⁠⁠⁠ Linkedin: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/suraiya-rahman-palamedicine/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/pala_medicine/⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/palamedicine.pasadena/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Too Curious MDs Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/toocuriousmds?igsh=NTc4MTIwNjQ2YQ%3D%3D&utm_source=qr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@TooCuriousMDs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Produced by DrTalks:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/⁠

    52 min
5
out of 5
8 Ratings

About

Curiosity fuels discovery, and in medicine, it’s the key to transformation. Too Curious MDs explores the frontiers of healing through narrative medicine, integrative therapies, psychedelics, and patient-centered care. Hosted by Dr. Alya Ahmad and Dr. Suraiya Simi Rahman, this podcast challenges the boundaries of traditional medicine, uncovering the untold stories, ethical dilemmas, and groundbreaking research shaping the future of healthcare. Join the journey—because medicine is more than science; it’s a story.