Total Athlete

Total Athlete

A show dedicated to the Sport of Fitness. Your hosts Jay Bright & Tom McPartlan talk everything from Training, Nutrition & Competition, to Coaching & Marketing practices for your Crossfit Affiliate.

Episodes

  1. Episode 4 - Energy Systems

    05/14/2017

    Episode 4 - Energy Systems

    Tom summarises energy systems and the importance of having a solid aerobic base in the sport of fitness.

    36 min
  2. Episode 3 - Matt James of Jacked Gymnastics

    03/14/2017

    Episode 3 - Matt James of Jacked Gymnastics

    We are joined by Matt James of Jacked Gymnastics. He talks team GB, working with Crossfit Games athletes and the difference between artistic gymnastics andthe stuff we do in Crossfit.

    36 min
  3. Total Athlete Episode 2: Recovery

    02/20/2017

    Total Athlete Episode 2: Recovery

    We look into the key concepts of an athletes recovery. Why nutrition isn't the only thing that needs addressing.

    29 min
  4. Episide 1 : The Crossfit Open 2017

    02/04/2017

    Episide 1 : The Crossfit Open 2017

    The first episode in the Total Athlete podcast series. We talk all things Crossfit Open 2017. Training, Goals & Predictions

    24 min
  • 4 Episodes

About

A show dedicated to the Sport of Fitness. Your hosts Jay Bright & Tom McPartlan talk everything from Training, Nutrition & Competition, to Coaching & Marketing practices for your Crossfit Affiliate.

Information

  • Creator
    Total Athlete
  • Years Active
    2K
  • Episodes
    4
  • Rating
    Clean
  • Copyright
    © All rights reserved
  • Show Website
    Total Athlete