The Total Athlete Podcast by A3 Sports Performance is for athletes, parents, and professionals. Ryan Beckwith and a team of seasoned pros give the best advice and knowledge bombs to help athletes accelerate their performance, improve their mental game, and get recruited or promoted!
Being a Total Athlete is so much more than showing up to practice or training. We dive into topics like sports performance, college recruiting, nutrition and recovery, mental performance, sports science, what REALLY works to become a better total athlete. Our mission at A3 Sports Performance is to help athletes not just make it to the next level but be well-prepared and successful at the highest levels!
The Collegiate Recruiting Process - Part 2
Hosts Ryan Beckwith and Reggie Bolton discuss the reality of going from a high school student-athlete, to a collegiate prospect, to a collegiate recruit, to becoming a bonafide collegiate student-athlete...Part 2
The Collegiate Recruiting Process - Part 1
Hosts Ryan Beckwith and Reggie Bolton discuss the reality of going from a high school student-athlete, to a collegiate prospect, to a collegiate recruit, to becoming a bonafide collegiate student-athlete...Part 1
The Reality of Collegiate Sports
Special guests Reggie Bolton - Director of Athletics at Bakersfield College, and R. Todd Littlejohn - Head Football Coach at Bakersfield College, join Coach AJ Orange and Coach Ryan Beckwith to discuss the realities that revolve around collegiate athletics...the expectations, recruiting, and how to be successful.
Preparation. Testing, Competition, and Life
The panel discusses the intricacies of preparation. Peak performance is dependent on the persons ability to prepare.
Camps & Combines
The panel discusses sport combines / camps, and the importance of the preparation for them. And reminding everyone, that combines / camps are all about testing and how you show up and compete. Enjoy the conversation from a panel that has experienced combines / camps at every level!
Visualization & Decision Making
Ryan Beckwith and Art Charles, Jr. discuss the importance/meaning of Visualization and how it effects Decision Making. You won't want to miss this one...
Visualize like an Athlete