21 episodes

The Total Athlete Podcast by A3 Sports Performance is for athletes, parents, and professionals. Ryan Beckwith and a team of seasoned pros give the best advice and knowledge bombs to help athletes accelerate their performance, improve their mental game, and get recruited or promoted!
Being a Total Athlete is so much more than showing up to practice or training. We dive into topics like sports performance, college recruiting, nutrition and recovery, mental performance, sports science, what REALLY works to become a better total athlete. Our mission at A3 Sports Performance is to help athletes not just make it to the next level but be well-prepared and successful at the highest levels!

Total Athlete A3 Sports Performance

    • Sports
    • 5.0 • 16 Ratings

The Total Athlete Podcast by A3 Sports Performance is for athletes, parents, and professionals. Ryan Beckwith and a team of seasoned pros give the best advice and knowledge bombs to help athletes accelerate their performance, improve their mental game, and get recruited or promoted!
Being a Total Athlete is so much more than showing up to practice or training. We dive into topics like sports performance, college recruiting, nutrition and recovery, mental performance, sports science, what REALLY works to become a better total athlete. Our mission at A3 Sports Performance is to help athletes not just make it to the next level but be well-prepared and successful at the highest levels!

    The Collegiate Recruiting Process - Part 2

    The Collegiate Recruiting Process - Part 2

    Hosts Ryan Beckwith and Reggie Bolton discuss the reality of going from a high school student-athlete, to a collegiate prospect, to a collegiate recruit, to becoming a bonafide collegiate student-athlete...Part 2

    • 35 min
    The Collegiate Recruiting Process - Part 1

    The Collegiate Recruiting Process - Part 1

    Hosts Ryan Beckwith and Reggie Bolton discuss the reality of going from a high school student-athlete, to a collegiate prospect, to a collegiate recruit, to becoming a bonafide collegiate student-athlete...Part 1

    • 31 min
    The Reality of Collegiate Sports

    The Reality of Collegiate Sports

    Special guests Reggie Bolton - Director of Athletics at Bakersfield College, and R. Todd Littlejohn - Head Football Coach at Bakersfield College, join Coach AJ Orange and Coach Ryan Beckwith to discuss the realities that revolve around collegiate athletics...the expectations, recruiting, and how to be successful.

    • 55 min
    Preparation. Testing, Competition, and Life

    Preparation. Testing, Competition, and Life

    The panel discusses the intricacies of preparation. Peak performance is dependent on the persons ability to prepare.

    • 36 min
    Camps & Combines

    Camps & Combines

    The panel discusses sport combines / camps, and the importance of the preparation for them. And reminding everyone, that combines / camps are all about testing and how you show up and compete. Enjoy the conversation from a panel that has experienced combines / camps at every level!

    • 48 min
    Visualization & Decision Making

    Visualization & Decision Making

    Ryan Beckwith and Art Charles, Jr. discuss the importance/meaning of Visualization and how it effects Decision Making. You won't want to miss this one...
    Visualize like an Athlete

    • 39 min

Customer Reviews

5.0 out of 5
16 Ratings

16 Ratings