Total Wellbeing NZ

Fresh FM
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Join Thomas Spring for Total Wellbeing NZ, a programme about about Health and Wellbeing

  1. 4D AGO

    ep84 - Experiencing a Yogic Lifestyle

    A radio show and podcast first aired on Fresh FM, Radio by, for, and about Te Tauihu, The Top of the South. A member of the Community Access Media Alliance Aotearoa/New Zealand. Supported by NZ on Air.

    30 min

  2. JAN 26

    ep83 - What Does the Vagus Nerve Have to Do With Meditation?

    A radio show and podcast first aired on Fresh FM, Radio by, for, and about Te Tauihu, The Top of the South. A member of the Community Access Media Alliance Aotearoa/New Zealand. Supported by NZ on Air.

    31 min

  3. JAN 12

    ep82 - Satchidananda on ashram life

    A radio show and podcast first aired on Fresh FM, Radio by, for, and about Te Tauihu, The Top of the South. A member of the Community Access Media Alliance Aotearoa/New Zealand. Supported by NZ on Air. freshfm.net and FreshFM.NZ on Facebook

    31 min

  4. 12/29/2025

    ep81 - Food app KaiWise with Peter

    A radio show and podcast first aired on Fresh FM, Radio by, for, and about Te Tauihu, The Top of the South. A member of the Community Access Media Alliance Aotearoa/New Zealand. Supported by NZ on Air. freshfm.net and FreshFM.NZ on Facebook

    30 min

  5. 12/15/2025

    ep80 - Principles of good movements - theory and practice

    A radio show and podcast first aired on Fresh FM, Radio by, for, and about Te Tauihu, The Top of the South. A member of the Community Access Media Alliance Aotearoa/New Zealand. Supported by NZ on Air. freshfm.net and FreshFM.NZ on Facebook

    31 min

  6. 12/01/2025

    ep79 - Your gut - glow - Ayurveda for digestive health

    A radio show and podcast first aired on Fresh FM, Radio by, for, and about Te Tauihu, The Top of the South. A member of the Community Access Media Alliance Aotearoa/New Zealand. Supported by NZ on Air. freshfm.net and FreshFM.NZ on Facebook

    30 min

  7. 11/17/2025

    ep78 C7-T1 - A key part of your body

    A radio show and podcast first aired on Fresh FM, Radio by, for, and about Te Tauihu, The Top of the South. A member of the Community Access Media Alliance Aotearoa/New Zealand. Supported by NZ on Air. freshfm.net and FreshFM.NZ on Facebook

    31 min

  8. 11/03/2025

    ep77 - Yoga Ecology

    A radio show and podcast first aired on Fresh FM, Radio by, for, and about Te Tauihu, The Top of the South. A member of the Community Access Media Alliance Aotearoa/New Zealand. Supported by NZ on Air. freshfm.net and FreshFM.NZ on Facebook

    31 min
See All (13)

About

Join Thomas Spring for Total Wellbeing NZ, a programme about about Health and Wellbeing

Information

  • Creator
    Fresh FM
  • Years Active
    2022 - 2026
  • Episodes
    13
  • Rating
    Clean
  • Copyright
    © (C)Fresh FM
  • Show Website
    Total Wellbeing NZ