Tracking Coherence

Beth Davis on behalf of the Institute of Quantum Frequency

Tracking Coherence is a series of recorded practices. Some teach the principles of how to approach the codes — with non-harm, self-honesty, and integrity. Others speak the codes directly, revealing the polarity between fragmentation and stabilization. The intention is not to offer concepts to collect, but structures to enter. Each track is both a practice and a mirror, inviting you to hear yourself more clearly and return to coherence. iqfrequency.substack.com

Episodes

  1. AXIS 3: Somatic Awareness — A Guided Audio

    NOV 23

    AXIS 3: Somatic Awareness — A Guided Audio

    AXIS 3 dissolves the distance between sensation and presence. This field-training is not about managing the body or watching coherence, but inhabiting the form itself — until presence is weight, gravity, and continuity. This track initiates a new relationship to embodiment. You’ll recognize the moment the field stops being something you interpret, and becomes the place you stand. Not performance, not technique — but inhabiting the axis until nothing in you is trying to leave. Let your system absorb the amplitude at its own pace. Each listen softens the rehearsal, collapses the split, and lets coherence stabilize as lived reality. Return is no longer an action. It is the condition of being here — without exit. The full written structure for AXIS 3 is available here. If you’re ready: Some people find this AXIS and feel a memory wake up.Not a thought — a YES. If that’s you, there are two ways to begin: * Train the Signal: AWAKEN: Coherence Training – Level 1 * Visit the Energetic Architecture: Read Axis 3 Energetic Architecture Fluidscape by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100393 Artist: http://incompetech.com/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit iqfrequency.substack.com

    22 min
  2. AXIS 2: Presence Consistency — A Guided Audio

    OCT 26

    AXIS 2: Presence Consistency — A Guided Audio

    Welcome to the second transmission in the Axes of Consciousness. AXIS 2 holds a different rhythm — one that teaches presence across time. This is not just about entry, but endurance. Not just arriving, but remaining. This audio is a field-training for fidelity. Each listen deepens your signal’s ability to stay coherent under stretch — to hold contact when pressure rises, when fear whispers, when timing wavers. You don’t need to force it. Just return.Each return strengthens the signal.Each moment of staying rewrites the system. Let this track move at the pace of your nervous system.Let your rhythm rebuild itself from the inside out. The full written architecture for AXIS 2 is available here If you’re ready: Some people find this AXIS and feel a memory wake up.Not a thought — a YES. If that’s you, there is one way to begin: * Train the Signal: [AWAKEN: Coherence Training – Level 1] Thanks for reading Architecture of Coherence! Subscribe for free to receive new posts and support my work. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit iqfrequency.substack.com

    22 min
  3. AXIS 1: Field Integrity—A Guided Audio

    OCT 1

    AXIS 1: Field Integrity—A Guided Audio

    Welcome to the first transmission in the Axes of Consciousness. This is not just a meditation. It’s a re-patterning frequency — designed to initiate coherence in the body and field. Each time you listen, it will land differently. That’s the nature of spiral learning: you don’t just pass through the code — the code passes through you. This track isn’t meant to be consumed once. It’s meant to be returned to again and again. Each pass builds signal clarity. Each return deepens presence. Over time, coherence stabilizes — and with it, your access to deeper states of perception, contact, and embodiment. Let yourself be reorganized, gently. This audio accompanies the full written Codex for AXIS 1, which you can explore here If you’re ready: Some people find this AXIS and feel a memory wake up.Not a thought — a YES. If that’s you, there are three ways to begin: * Shift the Body: [The Energy Shift Experiment (free initiation)] * Train the Signal: [AWAKEN: Coherence Training – Level 1] * Enter the Code: [Read the AXIS 1 Codex] Choose one. Then begin. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit iqfrequency.substack.com

    22 min
  4. Before We Begin

    SEP 6

    Before We Begin

    We’ve spent the last eleven transmissions building the map: * Zero-point orientation. * The somatic gateways. * The multidimensional coherence matrix. * The 84 Codes and their architecture of descent and return. If you’ve tracked this far, you know where we are standing.Now comes the actual walk. But before we step onto Axis One, there’s something essential you need to know: It’s not what you do. It’s how you do it. The Codes don’t respond to force, performance, or self-attack.They respond to contact. This is why the first practice is Ahimsa — non-violence. Ahimsa isn’t about avoiding conflict or pretending to be calm.It’s about the inner dialogue you bring to the work.The way you meet yourself when you notice resistance.The tone of voice you hear inside when you make a mistake. Without Ahimsa, every axis becomes another weapon.A way to prove, to punish, to perform.With Ahimsa, each axis becomes a point of contact.A way to see, to soften, to align. So before we move into the first contemplation, here is your actual assignment:Begin listening to your own inner dialogue.Notice whether it is violent or compassionate.Notice whether you attack yourself for drifting, or meet the drift with curiosity.Notice whether you silence the parts of you that hurt, or let them speak. Ahimsa is not compliance.It is not passive.It is the active choice to remain kind and clear with yourself while facing what is true. This is the ground condition.Without it, the Codes cannot stabilize. The next post will open Axis One — the living circuit between Code 1 (Absence) and Code 84 (Field Coherence). This is the first polarity we’ll move through together, not just a single code, but the tension that defines the entire path: from not showing up, to embodying coherence.But the way you engage with it will determine whether it becomes another fragment…or the beginning of coherence. 👉 Lesson One of the Frequency Activation Academy is on Ahimsa. I’ve uploaded the full teaching with video and practice pdf If you want to go deeper, here s a link to a free trial where you access the first 9 initiation lessons. Thanks for reading Architecture of Coherence! Subscribe for free to receive new posts and support my work. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit iqfrequency.substack.com

    15 min
  • 4 Episodes

About

Tracking Coherence is a series of recorded practices. Some teach the principles of how to approach the codes — with non-harm, self-honesty, and integrity. Others speak the codes directly, revealing the polarity between fragmentation and stabilization. The intention is not to offer concepts to collect, but structures to enter. Each track is both a practice and a mirror, inviting you to hear yourself more clearly and return to coherence. iqfrequency.substack.com

Information

  • Creator
    Beth Davis on behalf of the Institute of Quantum Frequency
  • Years Active
    2K
  • Episodes
    4
  • Rating
    Explicit
  • Copyright
    © Beth Davis
  • Show Website
    Tracking Coherence