Tracking Wisdom

Ears That Hear Media Corporation
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Tracking Wisdom is a conversation-driven exploration of consciousness, awakening, and the gritty reality of human growth. Hosts Ryan and Peter dig into the push-and-pull between conditioning and awareness—where suffering, clarity, ego, and love collide to shape our evolution. We draw from modern consciousness models (Tom Campbell, Donald Hoffman, and others), lived experience, and the raw contrast of everyday life to uncover how awareness deepens through challenge. It’s a practical, honest look at how awakening unfolds inside a human nervous system. Join us as we explore the universal truths woven through culture, consciousness, and the human experience.

  1. Mindfulness - Cultivating Presence in Everyday Life

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    Mindfulness - Cultivating Presence in Everyday Life

    Tracking Wisdom Episode 38 Mindfulness - Cultivating Presence in Everyday Life Recorded - 10/27/25 DESCRIPTION Mindfulness, defined as focused attention on the present experience, is the central theme of our discourse today on the Tracking Wisdom Podcast. We engage in an enlightening conversation with our esteemed mindfulness instructor, Peter, who shares his personal journey into mindfulness and elaborates on the misconceptions surrounding the practice, particularly the notion that one must "empty the mind." As we delve into the intricacies of mindfulness mediation, we explore the significance of observation and kind attention, emphasizing that the essence of meditation lies in recognizing the wandering mind rather than striving for an unattainable stillness. Through this exploration, we aim to provide insights that can enhance your understanding of mindfulness and its applicability in daily life. We invite you to join us on this profound journey towards cultivating presence and awareness in our everyday experiences. Takeaways: Mindfulness is defined as the focused attention on the present moment's experience, which facilitates greater awareness.The misconception that meditation's goal is to empty the mind is a misunderstanding of its true purpose.Mindfulness meditation involves observing one's thoughts and feelings without judgment, fostering a kinder approach to oneself.Establishing a consistent meditation practice can be beneficial, but it is essential to adapt it to individual needs. Episode Resources Jack Kornfield - Jack Kornfield trained as a Buddhist monk in Thailand, India, and Burma. He holds a Ph.D. in clinical psychology and is a founding teacher of the Insight Meditation Society in Massachusetts and Spirit Rock Meditation Center in California. He is one of the key teachers to introduce mindfulness practice to the West, has taught internationally since 1974, and is the author of 16 books which have sold 2 million copies.Tara Brach - Meditation, Psychologist, Author, Teacher If this content has been meaningful or entertaining for you, consider showing your support to help make this content possible. Review us on Podchaser Leave a Review We are grateful for your gifts. Support with a Tip Have a discussion topic idea or show feedback? Use the Suggestion Box link below! Suggestion Box ETH Studio Website Tracking Wisdom Reflections (Substack) Social Media: Facebook a href="https://instagram.com/ethstudiomedia/" rel="noopener noreferrer"...

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  2. Suffering ⇄ Awakening: Inside the Learning Lab of Consciousness (Campbell, Hoffman)

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    Suffering ⇄ Awakening: Inside the Learning Lab of Consciousness (Campbell, Hoffman)

    Tracking Wisdom Episode 37 Suffering ⇄ Awakening: Inside the Learning Lab of Consciousness (Campbell, Hoffman) Recorded - 10/27/25 DESCRIPTION The central theme of this podcast episode revolves around the concept of the "Learning Lab," a framework that posits suffering as an essential component of the learning process within human consciousness. We delve into the insights gained from Thomas Campbell's Theory of Everything, which suggests that our physical universe serves as a microcosmic experiment for consciousness to evolve and refine itself. Through personal anecdotes, we explore the intricate dynamics of transitioning between states of suffering and non-suffering, emphasizing the significance of internal perceptions over external circumstances. The dialogue further elucidates the notion that suffering, while often perceived negatively, presents opportunities for profound growth and understanding. Ultimately, we invite listeners to contemplate their own experiences within this learning paradigm, fostering a deeper comprehension of the interplay between suffering and spiritual evolution. Takeaways: The podcast explores the concept of the 'Learning Lab', emphasizing suffering as a fundamental aspect of the human experience necessary for growth.Ryan and Peter discuss their personal experiences of suffering and how this relates to their understanding of consciousness and awakening.The discussion highlights the importance of shifting one's perspective from suffering to fundamental well-being, demonstrating how this can influence one's experience of life.An essential theme is the idea that suffering serves a purpose, acting as a catalyst for personal evolution and the reduction of entropy in consciousness.The episode delves into the philosophical implications of consciousness, drawing on Thomas Campbell's theories about the nature of reality and the universe as an experiential laboratory.Listeners are encouraged to reflect on their experiences with suffering and how these experiences contribute to their learning and evolution as conscious beings. If this content has been meaningful or entertaining for you, consider showing your support to help make this content possible. Review us on Podchaser Leave a Review We are grateful for your gifts. Support with a Tip Have a discussion topic idea or show feedback? Use the Suggestion Box link below! Suggestion Box ETH Studio Website Tracking Wisdom Reflections (Substack) Social Media: Facebook Instagram a...

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  3. Harnessing Dreams for Deeper Human Connections

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    Harnessing Dreams for Deeper Human Connections

    Tracking Wisdom Episode 36 Harnessing Dreams for Deeper Human Connections Recorded - 09/29/25 DESCRIPTION This podcast delves into the intriguing concept of social dreaming, a practice that facilitates the sharing of dreams among participants to uncover collective patterns and insights. We explore its implications for enhancing interpersonal connections and fostering creativity within groups. By recounting a compelling anecdote from a social dreaming session involving medical professionals, we illustrate how seemingly unrelated dreams can resonate with experiences shared by others, thereby revealing deeper connections within the collective consciousness. Furthermore, we discuss the potential applications of social dreaming in organizational settings, emphasizing its role in improving team dynamics and problem-solving abilities. As we conclude our series on dreaming, we invite listeners to reflect on their own experiences with dreams and the transformative power they hold in our lives. Takeaways: In our exploration of dreaming, we delve into the concept of social dreaming and its implications for collective consciousness.Social dreaming involves participants sharing dreams without interpreting them individually, fostering a deeper group connection and understanding.Through the practice of social dreaming, groups can uncover underlying themes and sentiments that may influence their collective dynamics and problem-solving abilities.Our discussion highlights the potential benefits of social dreaming for team cohesion and innovation within organizational settings, illustrating its practical applications.The anecdote shared in the podcast illustrates how seemingly unrelated dreams can resonate profoundly within a group, pointing to a broader interconnectedness.We emphasize the need for further research and validation of social dreaming practices to fully understand their impact on team dynamics and organizational effectiveness. Episode Resources The relevance of social dreaming for action research: exploring jail workers’ unconscious thinking of the changes in the prison organization - PMCWhat is A Social Dreaming MATRIX? - Psychology Of SailingTavistock Institute of Human RelationsPDF Social Dreaming Dan LawrenceSocial DreamingDan Lawrence - The Unthought KnownTalk Tracks Ep 12: What Lucid Dreaming Reveals About Reality - The Telepathy Tapes | Podcast on SpotifyThe Telepathy Tapes | Explore Beyond WordsKy Dickens: Director & Filmmaker If this content has been meaningful or entertaining for you, consider showing your support to help make this content possible. Review us on Podchaser a...

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  4. The Consciousness Stack – Mapping a Substrate Model of Existence

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    The Consciousness Stack – Mapping a Substrate Model of Existence

    Tracking Wisdom Episode 35 The Consciousness Stack – Mapping a Substrate Model of Existence Recorded - 09/01/25 DESCRIPTION The salient point of our discussion centers on the conceptual framework we refer to as the "consciousness stack," which emerged from a dialogue involving artificial intelligence. We delve into the intricate layers that constitute our understanding of reality, positing that consciousness serves as the fundamental essence from which all material experience arises. Throughout our discourse, we explore the interplay between intellect and mystical experience, asserting that while intellectual exercises can enhance our understanding, they may simultaneously obstruct direct engagement with the mystical dimensions of existence. The conversation further traverses various philosophical paradigms, including those articulated by Tom Campbell and Donald Hoffman, as we attempt to delineate the mechanisms by which consciousness manifests into the tangible world. Ultimately, we invite our listeners to contemplate the profound implications of these ideas on their own experiences and perceptions. Takeaways: In this episode, we explored the concept of a 'consciousness stack', which presents a theoretical framework for understanding the relationship between consciousness and reality.We discussed how intellectual understanding can sometimes act as a barrier to experiencing mystical states, emphasizing the need for openness to transcend beyond conventional thought.The podcast highlights the importance of engaging in thought experiments to expand our perception and understanding of consciousness and existence.We examined the layers of reality, from pure awareness to the manifestation of matter, illustrating the complexity and interconnectedness of our experiences and perceptions.The conversation touched upon the significance of personal experience in shaping our understanding of consciousness, highlighting the value of both intellectual and experiential knowledge.Finally, we reflected on how our individual learning contributes to a collective evolution of consciousness, underscoring the fractal nature of existence and the pursuit of lower entropy. If this content has been meaningful or entertaining for you, consider showing your support to help make this content possible. Review us on Podchaser Leave a Review We are grateful for your gifts. Support with a Tip Have a discussion topic idea or show feedback? Use the Suggestion Box link below! Suggestion Box ETH Studio Website Tracking Wisdom Reflections (Substack) Social Media: a href="https://www.facebook.com/tracking.wisdom" rel="noopener noreferrer"...

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  5. Commentary on Rupert Spira’s Interview: Nonduality, Consciousness, and Free Will

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    Commentary on Rupert Spira’s Interview: Nonduality, Consciousness, and Free Will

    Tracking Wisdom Episode 34 Commentary on Rupert Spira’s Interview: Nonduality, Consciousness, and Free Will Recorded - 08/04/25 DESCRIPTION The profound discourse presented in this episode centers around a compelling interview with Rupert Spira, wherein he elucidates the non-dual nature of consciousness, positing that the only true reality is consciousness itself, devoid of material existence. This episode meticulously navigates the intricate themes of creation and manifestation, challenging the listener to reconsider their perceptions of reality through the lens of perennial wisdom. We engage in a thoughtful examination of Spira's insights, contemplating the implications of viewing our material world as merely an illusion shaped by consciousness. The dialogue further explores the boundaries of perception and the essence of experience, inviting us to recognize the interconnectedness of all existence beyond the confines of individual identity. Ultimately, we aim to distill these sophisticated teachings into accessible reflections, fostering a deeper understanding of our shared human experience. Takeaways: The podcast delves deeply into the essence of consciousness, positing that true reality transcends material existence and is fundamentally rooted in awareness alone.Rupert Spira's teachings emphasize the illusion of separateness, suggesting that all perceived objects are interconnected manifestations of a singular consciousness.The discussion highlights the distinction between experiential learning and mere intellectual understanding, advocating for a profound engagement with one's own consciousness.The metaphor of dreams is employed to illustrate the nature of reality, wherein waking life is likened to a dream, challenging our conventional notions of existence and emphasizing the importance of present awareness. Episode Resources "You were never born & You will never die" Rupert Spira PROVES how life is a dream you're imagining - Amira Aurora & Aryaan Aurora If this content has been meaningful or entertaining for you, consider showing your support to help make this content possible. Review us on Podchaser Leave a Review We are grateful for your gifts. Support with a Tip Have a discussion topic idea or show feedback? Use the Suggestion Box link below! Suggestion Box ETH Studio Website Tracking Wisdom Reflections (Substack) Social Media: Facebook Instagram a...

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  6. Lucid Dreaming: Science, Spirit, and the Place Between Worlds

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    Lucid Dreaming: Science, Spirit, and the Place Between Worlds

    Tracking Wisdom Episode 33 Lucid Dreaming: Science, Spirit, and the Place Between Worlds Recorded - 08/04/25 DESCRIPTION: This podcast episode delves into the intriguing phenomenon of lucid dreaming, a state characterized by the awareness that one is dreaming while still in the dream itself. We explore the scientific underpinnings of this experience, highlighting studies that indicate the activation of the prefrontal cortex during lucid dreams, thereby suggesting a level of consciousness typically absent in conventional dreaming. The discussion extends to the historical and cultural significance of lucid dreaming, particularly in spiritual traditions such as Tibetan Dream Yoga, where practitioners intentionally cultivate this state for personal growth and insight. Additionally, we reflect on our personal encounters with lucid dreams, examining both the exhilarating sense of control and the moments of fear that can accompany such experiences. Ultimately, we aim to illuminate the broader implications of lucid dreaming in relation to consciousness, awareness, and the quest for deeper understanding within the human experience. Takeaways: The episode articulately elucidates the concept of lucid dreaming, defining it as a conscious awareness of the dream state.Various historical and cultural practices surrounding lucid dreaming, such as Tibetan Dream Yoga, are explored in depth during the discussion.Lucid dreaming is distinguished from regular dreaming by the presence of metacognition, enabling self-reflection within the dream.Listeners are advised that engaging in practices to induce lucid dreaming can enhance one’s ability to experience this phenomenon purposefully. Episode Resources What Is Dream Yoga and How Do You Do It? | Lion’s RoarNeural Correlates of Dream Lucidity Obtained from Contrasting Lucid versus Non-Lucid REM Sleep: A Combined EEG/fMRI Case StudyWho Really Proved Lucid Dreaming? - Article by Daniel LoveDaniel Love - The Free Lucid Dreaming Course for BeginnersThe Dream of God: How Do Religion and Science See Lucid Dreaming and Other Conscious States During Sleep? - PMC If this content has been meaningful or entertaining for you, consider showing your support to help make this content possible. Review us on Podchaser Leave a Review We are grateful for your gifts. Support with a Tip Have a discussion topic idea or show feedback? Use the Suggestion Box link below! a...

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  7. Exploring Tom Campbell's Theory of Everything

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    Exploring Tom Campbell's Theory of Everything

    Tracking Wisdom Episode 32 Exploring Tom Campbell's Theory of Everything Recorded - 07/07/25 DESCRIPTION Today, we delve into Tom Campbell's Theory of Everything, which posits that consciousness is the fundamental basis of reality, opposing the traditional materialist perspective. Campbell, a physicist with extensive experience in both physics and consciousness exploration, articulates that our physical universe serves as a learning laboratory for consciousness, where the ultimate aim is to evolve towards love and reduce entropy. In our discussion, we explore how Campbell's insights resonate with perennial wisdom and contemporary scientific inquiries into consciousness, particularly through the lens of quantum mechanics. We also reflect on the implications of these ideas regarding the interconnectedness of all conscious agents, emphasizing that our perceived separateness is an illusion. Through this episode, we aim to illuminate the profound intersections between science, spirituality, and the human experience, inviting listeners to contemplate their own understanding of consciousness and reality. Takeaways: The fundamental premise of Tom Campbell's theory posits that consciousness is the primary reality, fundamentally rejecting materialism in favor of idealism.Campbell's theory suggests that our physical universe operates as a learning laboratory for consciousness, emphasizing the importance of growth and development through experiences.The concept of 'decision space' illustrates the limitations of free will, indicating that our choices are constrained by the circumstances and knowledge we possess.Campbell's assertion that consciousness computes reality implies that our existence is akin to a simulation, where we interact as conscious agents within a structured rule set.The relationship between love and lower entropy is pivotal, suggesting that moving towards love reduces chaos, which is a central theme throughout Campbell's teachings.The intersection of science and spirituality in Campbell's work reveals a growing awareness of interconnectedness, echoing ancient wisdom traditions that emphasize unity and collective experience. Episode Resources The EggThe Telepathy Tapes | Explore Beyond WordsKy Dickens: Director & FilmmakerTalk Tracks Ep 11: Tom Campbell's Theory of Everything Explains Telepathy - The Telepathy Tapes | Podcast on Spotify - Ky Dickens AWARD WINNING DIRECTOR | FILMMAKER | DGAMy Big TOE - Tom Campbell´s My Big TOE (Theory of Everything) is a revolutionary scientific model explaining why the physical universe emerges from consciousness – and how this gives purpose and meaning to our existence. If this content has been meaningful or entertaining for you, consider showing your support to help make this content possible. Review us on Podchaser Leave a Review We are grateful for your gifts. a href="https://trackingwisdom.com/support" rel="noopener noreferrer"...

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  8. Seeking the Essence of God: Perspectives from Different Faith Traditions

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    Seeking the Essence of God: Perspectives from Different Faith Traditions

    Tracking Wisdom Episode 31 Seeking the Essence of God: Perspectives from Different Faith Traditions Recorded - 06/23/25 DESCRIPTION: This podcast episode centers on the profound notion that no individual possesses a monopoly on the truth, emphasizing the necessity of engaging with diverse perspectives to approach a more comprehensive understanding. Ryan and Peter reflect on a sermon delivered by Reverend Bob Fellows, which elucidates the complexities surrounding the concept of the Trinity and the inclusive nature of authentic worship. The discussion traverses the intersection of various faiths, suggesting that genuine worship, irrespective of its form, seeks to connect with the singular essence of divinity. Through their analysis, we discover that the exploration of spiritual beliefs can foster dialogue and enrich our understanding of the divine. As they dissect the themes presented, listeners are encouraged to contemplate their own interpretations and experiences in the pursuit of truth. Takeaways: The importance of engaging with diverse perspectives to approach a more comprehensive understanding of truth is emphasized throughout the discussion.The sermon explored the complexities surrounding the concept of the Trinity and its implications for monotheistic beliefs.Authentic worship is framed as seeking a connection with the divine that transcends religious boundaries and is rooted in love rather than fear.The dialogue underscores the notion that all faiths, despite differing practices, may ultimately be striving towards a shared understanding of the divine. Episode Resources The Chronicles of Narnia - WikipediaBio – Robert FellowsFPC Service 6/15/25 - First Parish Congregational Church UCC East Derry NH Pastor Bob Fellows If this content has been meaningful or entertaining for you, consider showing your support to help make this content possible. Review us on Podchaser Leave a Review We are grateful for your gifts. Support with a Tip Have a discussion topic idea or show feedback? Use the Suggestion Box link below! Suggestion Box ETH Studio Website Tracking Wisdom Reflections (Substack) Social Media: Facebook Instagram X a...

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Tracking Wisdom is a conversation-driven exploration of consciousness, awakening, and the gritty reality of human growth. Hosts Ryan and Peter dig into the push-and-pull between conditioning and awareness—where suffering, clarity, ego, and love collide to shape our evolution. We draw from modern consciousness models (Tom Campbell, Donald Hoffman, and others), lived experience, and the raw contrast of everyday life to uncover how awareness deepens through challenge. It’s a practical, honest look at how awakening unfolds inside a human nervous system. Join us as we explore the universal truths woven through culture, consciousness, and the human experience.

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    Ears That Hear Media Corporation
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    Tracking Wisdom