Tragically Beautiful

Kathy Wisniewski

Introducing "Tragically Beautiful" - a podcast that uplifts, empowers, and transforms. Join me as we embrace stories of resilience and reclaim personal power after surviving abusive relationships. Dive into the lives of survivors who turned their pain into purpose and discover how they created newfound beauty from their experiences. Plus, tune in for expert advice and actionable tips from professionals who will help guide you towards healing and renewal. Get ready to be inspired, empowered, and equipped with the tools you need to create your own beautiful life.

  1. JAN 15

    S5, E057 - Your Past is Not Your Prison: Reclaiming Your Power w/ Terriane Palmer-Peacock

    Welcome to episode 057 of the Tragically Beautiful podcast.  In this deeply moving episode, host Kathy welcomes Terriane Palmer-Peacock to share her profound journey of healing and self-discovery. At 45, Terriane uncovered repressed memories of childhood abuse, leading her on a path of understanding, forgiveness, and resilience. Through personal anecdotes, she discusses the power of choice in overcoming trauma, the importance of focusing on the light, and the transformative impact of turning past pain into wisdom. This episode is a testament to the human spirit's capacity to find beauty in tragedy and to create a life defined by strength and purpose. Keep up with Terriane: Terriane’s Free Community: https://www.skool.com/the-switch-1077/about YouTube: https://www.youtube.com/@TerrianePalmer Follow Kathy: Website:www.trueandlastingwellness.com Email Kathy: kathy@kathywisniewski.com Instagram: @tragicallybeautifulpodcast Instagram: @coachkathywisniewski  Facebook: https://www.facebook.com/tragicallybeautifulpodcast/ **New True Crew Community Now Available!** For more information check out www.trueandlastingwellness.com/truecrew - We’d love to have you join our amazing community and find healing God’s way! Would you or someone you know like to be a future guest on the podcast?  Apply to be a guest at www.tragicallybeautiful.me - just look for the button that says “I Am Tragically Beautiful.” National Domestic Violence Hotline: 1-800-799-SAFE Music: Good Morning Life by ArtMusic from Pixabay.

    1h 7m
  2. JAN 1

    S5, E056 - When Healing Leads to a Life Unbound w/ Jenn Verser

    Welcome to episode 056 of the Tragically Beautiful podcast.  In this episode we are joined by life coach and abuse survivor, Jenn Verser, for a powerful conversation about healing after trauma, rebuilding self-trust, and creating a life beyond abuse. Jenn shares her personal journey through a toxic work environment, abuse, perfectionism, and people-pleasing, and how learning to listen to her body and trust her intuition became key to her trauma recovery. Together, we explore the connection between emotional abuse and self-doubt, what it means to live “unbound,” and how releasing expectations can lead to freedom and authenticity. This episode offers hope, validation, and practical insight for survivors navigating healing, self-trust, and life after abuse. Follow Jenn: Website: www.jennverser.com Instagram: @jenn_verser  Facebook: www.facebook.com/jennverser LinkedIN: https://www.linkedin.com/in/jenn-verser-64282b22/ Follow Kathy: Website:www.trueandlastingwellness.com Email Kathy: kathy@kathywisniewski.com Instagram: @tragicallybeautifulpodcast **New True Crew Community Now Available!** For more information check out www.trueandlastingwellness.com/truecrew - We’d love to have you join our amazing community and find healing God’s way! Would you or someone you know like to be a future guest on the podcast?  Apply to be a guest at www.tragicallybeautiful.me - just look for the button that says “I Am Tragically Beautiful.” National Domestic Violence Hotline: 1-800-799-SAFE Music: Good Morning Life by ArtMusic from Pixabay.

    46 min
  3. 12/15/2025

    S4, E055 - Survival Mode to Self Leadership w/ Andreea Tanase

    Welcome to episode 055 of the Tragically Beautiful podcast.  In this episode, Kathy and speaks with guest Andreea Tanase, a trauma-informed coach and survivor. The discussion delves into Andreea's journey from a childhood marked by authoritarian upbringing and abuse to her transformation into a self-worth strategist and personal liberation guide. Andreea shares her experiences of overcoming survival mode, recognizing patterns of people-pleasing and silence, and ultimately finding her true self. The episode highlights her mission through "Heal, Thrive, Prosper," where she helps others break free from survival patterns and reclaim their lives. It's a powerful conversation of resilience, healing, and the pursuit of a life designed on one's own terms. Follow Andreea: Website: www.healthriveprosper.com  Instagram: @healthriveprosper  Keep in touch with Kathy: Email: kathy@kathywisniewski.com Website: www.trueandlastingwellness.com Instagram: @tragicallybeautifulpodcast Facebook: https://www.facebook.com/tragicallybeautifulpodcast/ The True Crew: www.trueandlastingwellness.com/truecrew - don’t forget to use code FOUNDER to get 50% off your monthly subscription for the life of your membership! Offer expires 12/31/2025. Would you or someone you know like to be a future guest on the podcast?  Apply to be a guest at www.tragicallybeautiful.me - just look for the button that says “I Am Tragically Beautiful.” National Domestic Violence Hotline: 1-800-799-SAFE Music: Good Morning Life by ArtMusic from Pixabay.

    1h 7m
  4. 12/01/2025

    S4, E054 - Breaking Out of the Prison of Trauma w/ Nikki Everett

    Welcome to episode 054 of the Tragically Beautiful podcast.  In this deeply moving episode, Kathy sits down with Nikki Everett, a Lifeline Ambassador and advocate for PTSD awareness, to explore the resilience of the human spirit. Nikki shares her personal journey through violence, trauma, PTSD and healing, offering insights into the complexities of abusive relationships and the path to self-discovery. Through candid conversation, they discuss the challenges of overcoming past traumas and the beauty that can emerge from adversity. Join us for an inspiring dialogue that reminds us of the strength found in vulnerability and the power of sharing our stories. Links and resources shared in today’s episode: The Hero’s Journey Keep up with Nikki: Nikki’s Book: Uncomfortably Comfortable: Prison, PTSD and Walking Through Madness to Find Me Instagram: @sheismental_ptsd and @nikki_everett_ptsd Website: www.sheismental.com.au - be sure to grab your copy of Nikki’s free eBook, The Trauma Brain Facebook: https://www.facebook.com/nicoleeverettauthor/ Keep in touch with Kathy: Email: kathy@kathywisniewski.com Website: www.trueandlastingwellness.com Instagram: @tragicallybeautifulpodcast Facebook: https://www.facebook.com/tragicallybeautifulpodcast/ The True Crew: www.trueandlastingwellness.com/truecrew - don’t forget to use code FOUNDER to get 50% off your monthly subscription for the life of your membership! Would you or someone you know like to be a future guest on the podcast?  Apply to be a guest at www.tragicallybeautiful.me - just look for the button that says “I Am Tragically Beautiful.” National Domestic Violence Hotline: 1-800-799-SAFE Music: Good Morning Life by ArtMusic from Pixabay.

    52 min
  5. 11/15/2025

    S4, E053 - Empowering Yourself: Overcoming Toxic Friendships w/ Angie Hawkins

    Welcome to episode 053 of the Tragically Beautiful podcast.  In this episode, Kathy delves into the often-overlooked topic of toxic friendships with guest Angie Hawkins, an inner glow coach. Together, they explore the dynamics of abusive friendships, share personal stories of overcoming toxic relationships, and discuss the journey to self-love and empowerment. Tune in for an enlightening conversation that sheds light on the importance of surrounding yourself with supportive and loving people. Get in touch with Angie: Website: www.runninginslippers.com Instagram: @angiehawkins808 YouTube: @angiehawkins808 Keep in touch with Kathy: Email: kathy@kathywisniewski.comWebsite: www.trueandlastingwellness.comInstagram: @tragicallybeautifulpodcastFacebook: https://www.facebook.com/tragicallybeautifulpodcast/ Come be a part of the True Crew!!  This is my brand new community membership that’s a safe, faith-centered space for women who are ready to start taking steps toward true healing by caring for themselves again—mind, body, and spirit. Inside, we talk about what whole-person healing really looks like: nourishing your body in ways that feel good, strengthening your faith when life feels overwhelming, calming your mind, tending to your emotions, and reconnecting with who God created you to be.  Become a founding member, using the code FOUNDER at sign up and you'll receive 50% off your subscription for as long as it's active! Find out more at www.trueandlastingwellness.com/truecrew Would you or someone you know like to be a future guest on the podcast?  Apply to be a guest at www.tragicallybeautiful.me - just look for the button that says “I Am Tragically Beautiful.” National Domestic Violence Hotline: 1-800-799-SAFE Music: Good Morning Life by ArtMusic from Pixabay.

    58 min
  6. 11/01/2025

    S4, E052 - Living Hope w/ K. Crystal Griffith

    Welcome to episode 052 of the Tragically Beautiful podcast.  In this episode, Kathy speaks with K. Crystal Griffith, a heart healing practitioner and advocate for medical moms. Crystal shares her personal journey through trauma, abuse, and healing, emphasizing the importance of faith, advocacy, and community support. The conversation explores the complexities of forgiveness, the significance of emotional release, and the necessity of being one's own advocate in both personal and medical contexts. Crystal's story is one of resilience, hope, and the beauty that can emerge from tragedy, encouraging listeners to embrace their healing odysseys and seek support. Resources mentioned in this podcast: Refuge ministriesSteven Dana - Protection from AbuseHis Healing Light - Cyndy Sherwood Book: Feelings Buried Alive Never Die by Karol Kuhn Truman Neeza Powers Keep in touch with Crystal: Website: www.medicalmomwarriors.com Instagram: https://www.instagram.com/medmomwarriors/ Facebook: https://www.facebook.com/medicalmomwarriors Linktree: https://linktr.ee/kcrystalgriffith.com Email Kathy: kathy@kathywisniewski.com Instagram: @tragicallybeautifulpodcast Come check out my new Tragically Beautiful Facebook page!: https://www.facebook.com/tragicallybeautifulpodcast/ Would you or someone you know like to be a future guest on the podcast?  Apply to be a guest at www.tragicallybeautiful.me - just look for the button that says “I Am Tragically Beautiful.” National Domestic Violence Hotline: 1-800-799-SAFE Music: Good Morning Life by ArtMusic from Pixabay.

    1h 3m
  7. 10/15/2025

    S4, E51 - Get Up and Glow - Again

    Welcome to episode 051 of the Tragically Beautiful podcast.  In this heartfelt episode, Kathy welcomes Nancy Reagan, a renowned diagnostic esthetician and skincare expert, to discuss the journey of healing and self-discovery after abusive relationships. Nancy shares her personal story of overcoming illness and adversity, and how she found her passion in helping others embrace their inner and outer beauty. Together, they explore the importance of self-care, gratitude, and the transformative power of skincare. Tune in to discover how resilience and beauty can coexist, and how small steps can lead to a radiant new chapter. Keep up with Nancy: Bella Reina Spa in Delray Beach, Florida Website: www.skindivalabs.com Instagram: @skindivalabs  YouTube: Https://youtube.com/@skindivalabs  Contact Kathy: Email: kathy@kathywisniewski.comInstagram: @tragicallybeautifulpodcastFacebook page!: https://www.facebook.com/tragicallybeautifulpodcast/ Join the True Crew!  My new membership community focused on helping you find true and lasting wellness God’s way! Find more information at www.trueandlastingwellness.com/truecrew. As my way of saying “Thank you!” for being a founding member of this incredible community, use the code FOUNDER to get 50% off of your monthly membership fee for the life of your subscription! Would you or someone you know like to be a future guest on the podcast?  Apply to be a guest at www.tragicallybeautiful.me - just look for the button that says “I Am Tragically Beautiful.” National Domestic Violence Hotline: 1-800-799-SAFE Music: Good Morning Life by ArtMusic from Pixabay.

    54 min

Ratings & Reviews

5
out of 5
2 Ratings

About

Introducing "Tragically Beautiful" - a podcast that uplifts, empowers, and transforms. Join me as we embrace stories of resilience and reclaim personal power after surviving abusive relationships. Dive into the lives of survivors who turned their pain into purpose and discover how they created newfound beauty from their experiences. Plus, tune in for expert advice and actionable tips from professionals who will help guide you towards healing and renewal. Get ready to be inspired, empowered, and equipped with the tools you need to create your own beautiful life.