Trails and Summits

MVB Coaching

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Fitness

Two Endurance sport coaches talk training methodologies and updates from the world of trail running and XC skiing.

12/23/2025

Athlete Spotlight: Matt Zupan

Join our conversation with Matt Zupan, rising trail running star. We sat down with Matt this fall to chat about his success over the past year including multiple race wins in the west. We chat training, racing, new tattoos, and how he spends his winter months. Plus favorite running trail in Reno, for year round vert.
12/15/2025

Coaching Chats: News Roundup, Sleep Study, and Trail Running at the Olympics

Coach JoJo and Coach Martin chat about fall running updates from NorCal and Northern Nevada, the possibility of trail running at the Olympics, and a recent sleep quality study.
12/04/2025

Episode 1: The intros

Coach Martin and Coach Jojo chat what the Pod is going to be about and get into some training chat

3 Episodes

Two Endurance sport coaches talk training methodologies and updates from the world of trail running and XC skiing.

Creator

MVB Coaching
Years Active

2025
Episodes

3
Rating

Clean
Copyright

© Copyright 2025 All rights reserved.
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Trails and Summits