The next version of hockey training. Powered by science, technology and psychology. Let’s upgrade together. With Jason Yee - Pro Hockey Player and Kinesiologist. And his special guests.
Breaking The Habit Of Being Yourself Meditation
This is an episode for anyone looking to change their mindsets - to create a new identity as a player and person - to really throw off the change and become who they truly believe they can become.
This is a meditation I listen to every day. It's helped me and my clients a ton. I hope you get as much out of it as we do.
The Dahlin Effect
Watch what happens as the Dahlin effect takes over.
The Physics of Downhill Skating
We discuss the physics of Downhill Skating and the future of hockey.
The Panarin Backhand Forehand Release
How to time and place the backhand to forehand release.
Datsyuk’s Posture Secret
I share one hidden key to Datsyuk’s posture that reduced tension and increased adaptability.
How to Skate Downhill
I share the secret to skating downhill.
Customer ReviewsSee All
Simply the best platform for hockey evolution
Hey jason! Lewis from Wales 🙂
Thank you for everything you do for the game. Love the innovations and breakdowns whilst including all areas of performance such as fluidity, relaxation, mindset and evolution of new techniques! Love it all and is in alignment with my passion and beliefs. The downhill skating system is well professionally put together providing unique step by step visual and auditory learning process. I am very grateful to have come across train2point0 to learn, grow, evolve and help others along the way. Thank you! 😁
Love the podcasts, keep them coming, would love daily if possible!