268 episodes

Bringing High Performance To The People

Train With the Best Podcast Craig Hoffman and Chris Gorres

    • Health & Fitness
    • 4.7 • 33 Ratings

Bringing High Performance To The People

    Performance Strategy and Optimizing Training | Episode 264

    Performance Strategy and Optimizing Training | Episode 264

    How do we make sure we optimize our training, no matter the sport we're training for? From football, basketball, and soccer to distance events, Craig Hoffman and Chris Gorres lay out the strategies that keep them and their athletes on track to peak performance from modifying individual sessions to ensuring that decision making is fresh during competition.Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/train...

    • 25 min
    Balancing Training and Freshness, Plus Own Your Life's Sarah Forester | Episode 263

    Balancing Training and Freshness, Plus Own Your Life's Sarah Forester | Episode 263

    To start the latest episode of The Train With The Best Podcast, Craig Hoffman and Chris Gorres discuss the need for sports performance coaches to balance on-court and on-field demands with staying prepared, strong, and ready in the weight roomCraig also chats with Sarah Forester from the Own Your Life podcast about her college tennis career, and how the things she's learned as an athlete transferred to "owning her life" in the classroom and beyond into her adult life.Follow the show on Instag...

    • 48 min
    What's It Take To Prevent Injuries + Cody Mooney from Pliability | Episode 260

    What's It Take To Prevent Injuries + Cody Mooney from Pliability | Episode 260

    Elite athletes like Washington Spirit stars Croix Bethune and Hal Hershfelt as well as Mystics standout Shakira Austin have recently talked with Craig about how injuries forced them to change their routine to prevent the same fate in the future. What do those injury prevention routines look like and can we talk with our athletes about to get them started before they experience a life changing injury?Plus, we talk with Pliability Managing Partner Cody Mooney about their product and how it can ...

    • 41 min
    Is Wearable Resistance The Future of High Performance? | Episode 261

    Is Wearable Resistance The Future of High Performance? | Episode 261

    We're joined by Joe Dolcetti, the founder of Lila, to talk about his company's groundbreaking research into wearable resistance. Joe talks to Craig Hoffman and Chris Gorres about how just ounces of resistance, when well programmed and well placed, can make a massive difference in athleticism and injury resilience.Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.We have a brand new code with our...

    • 34 min
    Inside the World of Elite Sports Physical Therapy: A Conversation with Zack Tabrani

    Inside the World of Elite Sports Physical Therapy: A Conversation with Zack Tabrani

    Dive into the world of elite sports physical therapy with hosts Chris Gorres and Craig Hoffman in the latest episode of the "Train With The Best Podcast." Joining them is Zack Tabrani, a distinguished physical therapist who serves as the personal therapist to a Major League Baseball player. In this insightful discussion, Zack shares his unique experiences and sheds light on the intricacies of his work outside traditional clinical settings.🏋️‍♂️ Beyond the Clinic Walls: Explore how Zack's role...

    • 23 min
    Can Infrared Light Improve Performance? | Episode 259

    Can Infrared Light Improve Performance? | Episode 259

    We welcome in the brains behind Neuronic to talk about infrared therapy, and its potential applications in the high performance space.We discuss some of the findings in early research for injury healing, especially when it comes to the brain, as well as its potential to unlock higher performance through improved cognitive function.Plus, Craig and Chris catch up on Hyrox and lament the fact that Chris will never be able to beat his son, Marcelo, in a race ever again.Follow the show on Instagra...

    • 40 min

Customer Reviews

4.7 out of 5
33 Ratings

33 Ratings

Ricardo Del Fuego ,

Just a guy who works out

I’m not a trainer. I’m just a guy who likes to work out and stay In shape. I love this pod though because I can still learn things and apply them to my routine to get better. Keep up the good work y’all!

Branden.703 ,

Best Trainer Pod!

Best pod around! As a personal trainer and conditioning coach to athletes and the general public, Craig and Chris do an amazing job sharing knowledge and explaining principles that can be utilized between both populations. They go in depth not only on concepts but also do a great job at explaining how to apply them. I’ve learned so much from this pod and suggest it to anyone that’s a vet in the training world or just starting out.

P.S. - I LOVE SUPER COFFEE!!!

Meauxdepro ,

Great Podcast!

One of my favorites! Love to listen especially while I am working out 😊

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