Trainer Talks with Trainer Dave

David Akao
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  • Fitness

Join Trainer Dave as he talks shop with successful fitness professionals to talk about the peaks and valleys of the industry.

  1. 07/17/2025

    EP 16: Anna Woods – sheSTRENGTH Founder, Coach, & Gym Owner

    In this episode of Trainer Talks with Trainer Dave, Dave sits down with Anna Woods — founder of sheSTRENGTH and a seasoned coach with over 20 years of experience in the industry. They dive into Anna’s evolution as a trainer and gym owner, her unique approach to coaching, and the differences between college strength & conditioning and the private sector. Anna also shares valuable business insights and advice for introverted trainers trying to find their voice. Whether you're an athlete, parent, or coach, this episode is packed with practical takeaways you won’t want to miss. Connect with us: Anna Woods: https://www.instagram.com/sheSTRENGTH/ David Akao: https://www.instagram.com/davidakaotraining/

    54 min

  2. 07/02/2025

    EP 15: Gauge Harness, Engauged Media, Videographer, Entrepreneur

    In this episode, Dave sits down with Gauge Harness, the creative mind behind Engauged Media. Gauge shares his journey as a young entrepreneur — including how he cold-called 180 businesses in his very first month — and how his business has grown rapidly over the last 10 months. He also talks about his experience shooting content for numerous gyms in the Wichita area, and offers cold-calling tips and advice for trainers, gym owners, and entrepreneurs trying to grow their brand. If you're looking to build your business or get inspired by someone who bet on himself and made it happen, this episode is a must-listen. Connect with us: Gauge Harness: https://www.instagram.com/gaugeharness/ David Akao: https://www.instagram.com/davidakaotraining/

    1h 4m

  3. 06/28/2025

    EP 14: Chay Toson, Hitting Coach, CAGE2 Hitting

    In this episode of Trainer Talks with Trainer Dave, Dave sits down with Chay Toson — Hitting Coach and owner of CAGE2 Hitting. Chay shares his journey from Hawaii to Kansas, his transition from collegiate baseball player to softball-focused coach, and what drives his passion for developing athletes. The two dive into the value of having an athletic background as a coach, navigating parent dynamics, and Chay’s long-term vision for CAGE2 Hitting. Whether you're an athlete, parent, or coach, you won’t want to miss this one. Connect with us: Chay Toson: https://www.instagram.com/sugarchay/ CAGE2 Hitting: https://www.instagram.com/cage2hitting/ David Akao: https://www.instagram.com/davidakaotraining/

    1h 18m

  4. 06/24/2025

    EP 13: Alex Alton, LVL WOD, General Manager, Air Force Veteran

    In this episode of Trainer Talks with Trainer Dave, Dave sits down with Alex Alton — Air Force Veteran and the General Manager & Director of Nutrition and Client Success at LVL WOD. Alex shares her nine-year journey in the coaching world, from starting out on the floor to becoming a Head Coach and eventually stepping into her leadership role. She and Dave dive into the growth of LVL WOD and its strong, supportive community, along with practical advice on sales, client retention, and how new coaches can stand out in a competitive industry. Whether you're a trainer or just passionate about personal growth in the fitness space, this one’s worth a listen. Connect with us: Alex Alton: https://www.instagram.com/alxzndria29 LVL WOD: https://lvl-wod.com/ David Akao: https://www.instagram.com/davidakaotraining/

    47 min

  5. 06/20/2025

    EP 12: Cody Palmer, ICT Strength Company, The Phoenix, CrossFit Coach

    In this episode of Trainer Talks with Trainer Dave, Dave sits down with Cody Palmer — Community Outreach Manager at The Phoenix and founder of ICT Strength Company. Cody shares his journey of working with The Phoenix over the past five years and how that experience led to the recent launch of his own business. In this conversation, he and Trainer Dave dive into the mission behind The Phoenix nonprofit, offering real talk on addiction recovery and the importance of community support. They also share valuable coaching and networking advice for both new and seasoned trainers looking to grow in the industry. Whether you're in the fitness world or passionate about community impact, this one’s worth a listen. Connect with us:ICT Strength Company: The Phoenix Wichita: https://www.facebook.com/thephoenixwichita/ David Akao: https://www.instagram.com/davidakaotraining/

    49 min

  6. 12/11/2024

    EP 11: David Akao, NPWR Training, Sports Performance Coach

    In this episode, Gabby Altenor interviews Trainer Dave.  Tune in as they explore Dave's journey to becoming a sports performance coach, the challenges of running NPWR Training, and his insights on building confidence and pushing athletes to reach their full potential. Connect with us: David Akao: https://www.instagram.com/davidakaotraining/ NPWR Training: www.npwrtraining.com Gabrielle Altenor: https://www.instagram.com/missgabbyaltenor/

    1h 26m

  7. 12/05/2024

    EP 10: Kate Jones, Foundations Fitness, Gym Owner, Trainer, Powerlifter

    In this episode, Trainer Dave sits down with Kate Jones, owner of Foundations Fitness, trainer, and competitive powerlifter. Tune in as we explore Kate’s journey to becoming a gym owner, dive into the challenges of running her own fitness business, and gain her insights on the importance of constantly challenging yourself and trying new things to grow as a trainer. Connect with us: Foundations Fitness: https://katejonescoaching.com/ Kate Jones: https://www.instagram.com/katelovestolift/ David Akao: https://www.instagram.com/davidakaotraining/

    1h 4m

  8. 11/21/2024

    EP 9: Dr. Tyler Panko, Chiropractor, Auxoma

    In this episode, Trainer Dave sits down with Dr. Tyler Panko, a well-regarded and accomplished chiropractor in the Wichita area.  Tune in as we explore Tyler’s journey to becoming a chiropractor, dive into the business side of being a chiropractor, and gain his insights on how trainers can elevate their professional standing in the health and wellness field. Connect with us: Auxoma: www.auxoma.com Dr. Tyler Panko: https://www.instagram.com/beardinyourbesthealth/ David Akao: https://www.instagram.com/davidakaotraining/

    1h 8m
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Join Trainer Dave as he talks shop with successful fitness professionals to talk about the peaks and valleys of the industry.

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