Off Stage: The Crosstraining for Performing Arts Podcast

Training Update+When to Implement New Goals

Having a look into other athlete's training experience can give you valuable insight, and act as a helpful comparison, and I hope to make updates on my own training a monthly part of this podcast. 

Also in this episode, I'll be discussing my internal flowchart for making training decisions regarding new goals; when to implement a new goal, how to approach it, and how to decide if it's something to save for later.