TRAINING121 PODCAST Training121

Podcast with our Sponsor FPMS - https://www.youtube.com/watch?v=a7t0Vg4jmos

OUR SPONSOR - https://fpms.ie

In todays episode, our Guest is Evan Lynch, expert in all things Nutrition for Sports Performance and General Health, he was also an International Race walker, he is with us today to tell us his story - We hope you enjoy!

00:00 Evan's Background in Athletics
05:20 RED's & Evan's Specialisation
11:00 Difference Between General Population vs Sports Performance
28:30 Burnout Experience For Evan
35:00 Advice to Footballers 44:30 No Magic Answer - Simplicity is Key
55:00 Academic vs Practical Experiences
1:07:00 Getting the Right Advice & Balancing Work-Life Balance
1:17:00 Outro

Let us know any of your thoughts below in the comments!

The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like & subscribe - Thank you.

#Training121​ #Football​ #Podcast​

Podcast with our Sponsor FPMS - https://www.youtube.com/watch?v=a7t0Vg4jmos

OUR SPONSOR - https://fpms.ie

In todays episode, our Guest is Scarlett Herron, current Shamrock Rovers Women's player, who discusses her career to date and much more in this conversation - We hope you enjoy!

00:00 Scarlett's Background & Leadership Styles
12:00 Moving to Peamount & Underage Football in Monaghan
19:30 Moving to Shamrock Rovers
24:30 Letting the Result Effect Mindfulness
32:00 Being All-In or Balanced
43:00 Never Being Satisfied - Always Wanting More
49:00 Risk Taking - Having a Plan B
56:00 Main Block of Performance - Preparation for Games
1:07:00 Outro

Let us know any of your thoughts below in the comments!

The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like & subscribe - Thank you.

#Training121​ #Football​ #Podcast​

Podcast with our Sponsor FPMS - https://www.youtube.com/watch?v=a7t0Vg4jmos

OUR SPONSOR - https://fpms.ie

In todays episode, our Guest is Alan Byrne, current Adult Education Officer who has a wealth of experience as an educator and coach, he shares his experiences with us and easy wins we can achieve in Irish Football - We hope you enjoy!

00:00 Adult Education and The Education System
28:00 Teaching/Coaching Adults vs Children
39:00 Director of Coaching at Lourdes Celtic / Integrating Parents into your Environment
50:00 Building More Facilities for Kids
53:00 What Would Full Time Football Look Like in Ireland

Let us know any of your thoughts below in the comments!

The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life.

If you like our content, we would really appreciate a like & subscribe - Thank you.

#Training121​ #Football​ #Podcast​

Podcast with our Sponsor FPMS - https://www.youtube.com/watch?v=a7t0Vg4jmos

OUR SPONSOR - https://fpms.ie

In todays episode, our Guest is Danny Grant, current Bohemian FC Winger who talks to us today about his time in the LSL, moving to Huddersfield & dealing with injury setbacks - We hope you enjoy!

00:00 Intro
05:10 Underage Football
11:00 Playing at LSL Level
15:30 Going into Bohs Underage & Progressing into the 1st Team
26:00 Moving to Huddersfield
29:00 Dealing with Injuries
39:30 Going on Loan to Harrogate & Deciding to Move back Home
47:30 Dealing with Low Confidence
51:00 FAI Cup Final Experience 
55:00 The Future of the LOI

Let us know any of your thoughts below in the comments!

The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like & subscribe - Thank you.

#Training121​ #Football​ #Podcast​

Podcast with our Sponsor FPMS - https://www.youtube.com/watch?v=a7t0Vg4jmos

OUR SPONSOR - https://fpms.ie

In todays episode, our Guest is Jamie Finn , current Birmingham City Player who is with us to discuss her football journey, recovering from her ACL injury and the Women's World Cup - We hope you enjoy!

00:00 Recovery From ACL
03:30 Developing a Love for Football
08:40 Moving to Raheny / Playing For Shels / Her Time in the US
16:00 Moving to the UK - Life at Birmingham
25:00 Preparing for Matches / League vs International Games
29:00 Getting Left out of WC Squad
34:00 New Look Ireland Setup
43:00 Be Coachable as a Player
48:30 Gratitude for the Journey so far

Let us know any of your thoughts below in the comments!

The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like & subscribe - Thank you.

#Training121​ #Football​ #Podcast​ Tags ________________________________________________________________________ 

Podcast with our Sponsor FPMS - https://www.youtube.com/watch?v=a7t0Vg4jmos

OUR SPONSOR - https://fpms.ie

In todays episode, our Guest is Adam Wells, current Student-Athlete at UCD who discusses his career to date with us, where he was part of the infamous AM sessions at Shamrock Rovers U15's - We hope you enjoy!

00:00 Intro & Childhood Experience w/Football
05:00 Working w/Damien Duff at Shamrock Rovers U15's
10:30 Balancing Football & Education
14:00 Young Players in the League & Being in Senior Dressing Rooms
20:00 What is Good Leadership? 30:00 Physical Development
36:00 Tips to Become a Footballer
45:00 Starting Coaching While Still Playing
50:00 Outro

Let us know any of your thoughts below in the comments!

The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like & subscribe - Thank you.

#Training121​ #Football​ #Podcast​