Tranquil Sleep Meditation

Jacqueline Watson
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Welcome to Tranquil Sleep Meditation, a podcast specifically for relaxation, calmness, tranquility, and ultimately sleep, through various journeys in my meditations.

  1. 03/09/2025

    40 ~ Manifesting Dreams Meditation

    Manifesting is not always as straight forward as we would hope it to be. Sometimes we struggle with overcoming an obstacle.  With this meditation we will be shown a way to move forward with our goal or dream.  If you've enjoyed listening to my meditations, please take a moment to give me a lovely 5 STAR rating on Apple Podcasts … it really helps other people to find the show. If you haven't done so already please subscribe to this podcast so you automatically get the next meditation. If you want to connect with me l'd love to hear from you. www.tranquil-spirits.com

    13 min

  2. 01/15/2025

    39 ~ Attracting Money Meditation

    Beliefs can be the obstacles which stop us getting the things we want in life ... and our beliefs over money can be intense. As a child I was often told money doesn't grow on trees ... you need money to make money ... you'll never be rich. But as I grew into an adult, I realised these were my parents beliefs and certainly not mine. I believe there is more than enough money to go around, we just have to have the right mindset and beliefs where money is concerned. By repeatings some affirmations and listening to positive statements about money, this meditation could help you with your beliefs as you attract the money you deserve. If you've enjoy listening to my meditations, please take a moment to give me a lovely 5 STAR rating on Apple Podcasts … it really helps other people to find the show. If you haven't done so already please subscribe to this podcast so you automatically get the next meditation. If you want to connect with me to share how my meditations are working for you, l'd love to hear from you. www.tranquil-spirits.com

    13 min

  3. 07/21/2024

    38 ~ Chakra Energy Meditation

    When you are feeling in need of a change of energy, this meditation will do just that from inside out, as we focus on your chakras. If you've enjoy listening to my meditations, please take a moment to give me a lovely 5 STAR rating on Apple Podcasts … it really helps other people to find the show. If you haven't done so already please subscribe to this podcast so you automatically get the next meditation. If you want to connect with me to share how my meditations are working for you, l'd love to hear from you. www.tranquil-spirits.com

    19 min

  4. 07/07/2024

    37 ~ Farmyard Meditation

    As you journey through this visualisation, you will be given words of wisdom from some very special farm animals. Animals can teach us so much, the way they socialise and interact with each other and also their sense of being. In this meditation we will go for a walk around a farmyard to visit the animals and see what special things the animals have to teach us … so keep your mind open and be ready to use your imagination. If you've enjoyed listening to my meditations, please take a moment to give me a lovely 5 STAR rating on Apple Podcasts … it really helps other people to find the show. If you haven't done so already please subscribe to this podcast so you automatically get the next meditation. If you want to connect with me l'd love to hear from you. www.tranquil-spirits.com

    19 min

  5. 06/14/2024

    35 ~ Positive Alphabet Meditation

    When you’ve had a bad day filled with negativity, the people around you seemingly negative - complaining, moaning, feeling sorry for themselves in one way or another, unwillingly, you take this powerful negative energy on board and it becomes stuck to your aura and invades your mind. Your mind keeps going back to the negative energy so powerfully stuck to you - words which don't serve you well. During this meditation, you will allow new more positive words into your space - your mind will feel cleansed and refreshed as we focus alphabetically on each word and its meaning. Please take a moment to give me a lovely 5 STAR rating ... it really does help other people to find the show. If you haven't done so already, please subscribe to this podcast so you automatically get my next meditation. If you would like to connect with me and share how my meditations are working for you, I'd love to hear from you. www.tranquil-spirits.com

    11 min

  6. 05/05/2024

    34 ~ The Island Meditation

    Often we are unsure which crystal to work with, and are normally drawn to one because of its colour or familiarity …. but it may not be the crystal you need in the moment. During this meditation, you will bring to mind a crystal which may appear unfamiliar to you …. but you will learn the benefits of the crystal and why it is needed in your life now. If you've enjoy listening to my meditations, please take a moment to give me a lovely 5 STAR rating on Apple Podcasts … it really helps other people to find the show. If you haven't done so already please subscribe to this podcast so you automatically get the next meditation. If you want to connect with me to share how my meditations are working for you, l'd love to hear from you. www.tranquil-spirits.com

    20 min

  7. 01/24/2024

    33 ~ A Message From Your Higher-Self

    We often ask the universe for guidance … but the answer is normally held within us. During this meditation you will receive a message from your higher-self containing the answer or knowledge you seek. This meditation will gently end, allowing you to fall into a deep sleep, or hopefully reach a place of relaxation. If you've enjoy listening to my meditations, please take a moment to give me a lovely 5 STAR rating on Apple Podcasts … it really helps other people to find the show. If you haven't done so already please subscribe to this podcast so you automatically get the next meditation. If you want to connect with me to share how my meditations are working for you, l'd love to hear from you. www.tranquil-spirits.com

    20 min

  8. 01/17/2024

    32 ~ Meditation To Wash Away A Bad Day

    We have all had one of those days from time to time … a day we wish we could erase ….. or simply wash away. Well in this meditation we can do just that as you take a cleansing shower before you settle down for a good nights sleep. If you've enjoy listening to my meditations, please take a moment to give me a lovely 5 STAR rating on Apple Podcasts … it really helps other people to find the show. If you haven't done so already please subscribe to this podcast so you automatically get the next meditation. If you want to connect with me to share how my meditations are working for you, l'd love to hear from you. www.tranquil-spirits.com

    15 min
See All (40)

Trailer

About

Welcome to Tranquil Sleep Meditation, a podcast specifically for relaxation, calmness, tranquility, and ultimately sleep, through various journeys in my meditations.

Information

  • Creator
    Jacqueline Watson
  • Years Active
    2022 - 2025
  • Episodes
    40
  • Rating
    Clean
  • Copyright
    © Jacqueline Watson
  • Show Website
    Tranquil Sleep Meditation

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