542 episodes

Your guide to living a full and meaningful life: creativity, entrepreneurship, mindfulness, travel, style, yoga, making a difference and all things tranquility. Hosted by author, therapist and creative entrepreneur Kimberly Wilson, who lives in DC and dreams of Paris.

Tranquility du Jour Kimberly Wilson

    • Education
    • 4.5 • 515 Ratings

Your guide to living a full and meaningful life: creativity, entrepreneurship, mindfulness, travel, style, yoga, making a difference and all things tranquility. Hosted by author, therapist and creative entrepreneur Kimberly Wilson, who lives in DC and dreams of Paris.

    Tranquility du Jour #540: Mental Health Awareness Part 1

    Tranquility du Jour #540: Mental Health Awareness Part 1

    In this week’s edition of Tranquility du Jour, I share a few mental health tips to help commemorate Mental Health Awareness Month.

    Tranquility du Jour #539: Ageless Living

    Tranquility du Jour #539: Ageless Living

    In this week’s edition of Tranquility du Jour, I chat with Julie Nicholson about her top 10 tips for ageless living.

    Tranquility du Jour #538: Life Lately

    Tranquility du Jour #538: Life Lately

    In this week’s edition of Tranquility du Jour, I share a peek into life lately. Hear what I'm watching, reading, working on, delighting in, struggling with, and how to prepare for that second vaccine shot.

    • 36 min
    Get Over "I Got It!"

    Get Over "I Got It!"

    In this week’s edition of Tranquility du Jour, I chat with Elayne Fluker about her new book Get Over "I Got It!" She shares how to stop being "the strong one," show up for ourselves, and adopt a possibility mindset.

    • 37 min
    Spring Reflection.

    Spring Reflection.

    In this week’s edition of Tranquility du Jour, I share 10 journal prompts to strengthen self-awareness, deepen clarity, and encourage action this season.

    • 22 min
    Radical Intuition

    Radical Intuition

    In this week’s edition of Tranquility du Jour, I chat with Kim Chestney about radical intuition, living more insightfully, tapping into our inner wisdom, and owning our power.

    • 30 min

Customer Reviews

4.5 out of 5
515 Ratings

515 Ratings

marymichele68 ,

Such great info

Kimberly feels like your new BFF, and her tips and topics are all designed to help you live a more beautiful life. Relaxed, calming and playful, she truly brings tranquility into each episode.

Cheers!🥂
Mary Michele
Wine women & Style podcast

Cool Ali B ,

Delightful listen

Kimberly provided tools to help you balance your life with creativity, passion, style, wellness, peace & joy. Her perspective as a yoga teacher & trained therapist makes her an excellent guide & mentor.

Yoga Dee ,

Uplifting and Encouraging

As soon as I hear the opening jazzy jingle, I immediately feel uplifted and encouraged. Then Kimberly’s fruity, fresh singsong voice emerges in introduction of the podcast guest. At this point, I am grinning ear to ear, and am hooked in for the ride.

Kimberly attracts guests we women want to hear. They are filled with insights and ideas and stories that make us smarter, kinder, better.

Thanks to both Kimberly and Tim for the hundreds of hours you have put forth the last 15 years in sharing such interesting and important content!

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