Tranquility Talk explores the magical (and sometimes elusive) art to feeling good. Episodes focus on the cultivation of contentment through things like tenderness, simple pleasures, mysticism, and community. Releasing the "me, myself, and I" vibe and embracing meaningful connection at times requires courage. Courage to be with yourself... the happiness, the pain, the fear, and the joy. Meg shares with listeners stories and ideas around delighting in the everyday miracles of living: A good meal, the life changing effects of lavender ironed pillow cases, the power of coziness, and the beauty of kindness.
Why Tenderness In The Present Moment Is The Path To Contentment
In today's episode, I share how the moments in time when a phone call or conversation changes everything is really when we see the purpose of our lives.
Everyone has had those moments. Seconds where everything shifts for the worse or better and yet underneath it all lies that moment of clarity where what is truly important becomes very evident.
How A “Social Lie Detox” Is Changing My Life
I am going to get super vulnerable in this week’s episode! An uncomfortable situation with one person followed by an angel of a friend sharing a podcast with me literally shifted things into something amazing for me.
If you feel you aren’t always living in integrity and not being true to yourself for the sake of others, this episode is for you.
How To Create A Personal Brand That Inspires You To Be Your Best Self
I have wanted to do a podcast on this topic for quite some time. Luckily, I met LeAnn Conway from Conway Image Consulting!
We could have talked for hours on wardrobe, mindset, etc. and I think you will love what she has to share.
Is Your Way Of Life Stealing Your Time, Energy & Joy
In today's episode, I share my personal story of how different behaviors were stealing so much from my life. Things like alcohol, people-pleasing, lack of structure, and overwhelm.
We are all spiritual beings having at times difficult human experiences and it's our responsibility to become conscious of what we are creating. Simple mind shifts and new ways of looking at our behaviors, schedules, and life can save so much energy.
Why Direct Communication Can Literally Save Your Energy As Well As Relationships
Jane is back! My dear friend and colleague is here to talk about "intent vs. impact."
We always say our friendship is a "gold star" one basically because we practice personal growth tools on each other! Just like any friendship, we've had fun times and deeper times that required presence, listening, and ultimately kindness.
This week's episode is for all you people-pleasing sweet souls who never want to rock the boat and as a result, hide your voice...
Creating A Cozy and Calm Experience Every Day Regardless Of Circumstances
I absolutely loved recording today's episode. It was even more special as it was inspired by an interaction with my niece this morning. How often do we let the tiny moments slip by when we could be infusing a little magic into a morning hello or simply by lighting candles in the early morning darkness?
In today's podcast episode I explore the idea of creating coziness and calm in tiny moments of the day and how that can really expand your joy.
Inspiring and thought provoking
I discovered Tranquility Talk just recently and am so glad I did! Meg brings new ways of looking at mind, body and spirit. Her wisdom and upbeat attitude shine through in each episode. So helpful to me on my journey of self knowledge and growth!
Listening to this podcast is time well spent!
So inspiring and thought provoking. Meg speaks from the heart. Her topics are applicable to everyday life and have really motivated me to take a closer look at myself. She has so much knowledge and wisdom to share. More than once, I’ve arrived at my destination and just kept listening! An amazing podcast. Highly recommend.