32 episodes

Transcontinental Overload shines a spotlight on expats’ life stories, and the realities of leaving your home country and making a new life abroad. Host Stephanie Cook talks to fellow expats, global nomads and professionals about their personal journeys and observations, discussing the complexities, wonders, heartache and richness of living abroad. The podcast goes hand in hand with her blog on www.transcontinentaloverload.com.

Transcontinental Overload Stephanie Cook

    • Society & Culture
    • 5.0 • 7 Ratings

Transcontinental Overload shines a spotlight on expats’ life stories, and the realities of leaving your home country and making a new life abroad. Host Stephanie Cook talks to fellow expats, global nomads and professionals about their personal journeys and observations, discussing the complexities, wonders, heartache and richness of living abroad. The podcast goes hand in hand with her blog on www.transcontinentaloverload.com.

    31. Turning your life upside down (does anyone read the small print?) - with Cath Brew

    31. Turning your life upside down (does anyone read the small print?) - with Cath Brew

    My guest today is Cath, who was a guest on my show over a year ago, and it was so good to be able to continue our conversation. It's not easy to have a flowing conversation and then try to fit it into an hour-long episode, so I was more than pleased to delve into all the things we didn't have time for last time.

    Our conversation meandered from the whirlwind beginnings of Cath's love story, to dealing with redundancy, coming out and leaving her home country to move half way around the world, same-sex marriage, and how to deal with neurodiversity within a relationship, realizing you didn't actually read the small print when you moved into your new partner's life and home.

    To find out more about Cath, visit her website, Drawn to a Story, and make sure you check out her wonderful book, Living Elsewhere, – it's a fantastic gift for someone living or planning to live the expat life. 

    And as if being an illustrator and running her own business wasn't enough already, Cath is also a practicing shamanic healer!

    Cath can also be found on Instagram and Facebook, where she runs regular "Talk-Back Tuesday" and "Barefoot Friday" live groups, addressing topics such as gender identity, racism, prejudice and so much more! 

    • 59 min
    30. From Nebraska to Tanzania - with Brenda Kimaro

    30. From Nebraska to Tanzania - with Brenda Kimaro

    Today I'm talking to Brenda, a "Nebraskan farm girl turned global adventurer" about her life in Tanzania, where she lives with her Tanzanian husband and their twins and various extended family members, running a safari business, Tanzania Choice Safaris.

    Brenda is a wonderful storyteller and talks openly about her journey from being an introverted Western woman to embracing life in a completely different, patriarchal society, how her new culture has shaped her views on her own country, and what advice she would give other women in similar situations. 

    Brenda also has a  blog, The Joy of Life is Love, which she (and I too!) hopes to revive, and if you are interested in seeing the family in action, you can find them on Amazon Prime on House Hunters International, Season 78, Episode 2 (2015): A Family Safari in Tanzania. 

    • 1 hr 6 min
    29. The dangers of stereotyping - are our differences cultural or character driven? – with Sundae Schneider-Bean

    29. The dangers of stereotyping - are our differences cultural or character driven? – with Sundae Schneider-Bean

    My guest today is the wonderful Sundae Schneider-Bean, author, podcaster, and intercultural coach and strategist, whose mission is to help global individuals achieve their international and personal goals.

    Having been a member of Sundae's coaching program, I loved hearing her story - from meeting her Swiss husband on a backpacking trip, to moving to Switzerland, experiencing a terrorist coup in Burkina Faso and then relocating to South Africa, with a few solo parenting stints, identity crises and challenges thrown in along the way.

    We discuss what it means to differentiate between cultural and personal differences within a relationship, the importance of equality when it comes to decision making, how to give  yourself space to adjust and sometimes grieve, and so much more.

    If you're interested in finding out more about Sundae and her work, make sure you listen to her podcast Expat Happy Hour, or visit her website!
    And here's a link to her Love Letter Every International Couple Needs to Read.

    • 1 hr 3 min
    28. Standing your ground in Egypt - with Carol El Hawary

    28. Standing your ground in Egypt - with Carol El Hawary

    Welcome to my new season! For the next few weeks and months, my focus will be on cross-cultural relationships, and I'm kicking off this new approach with a wonderful guest:  Carol El Hawary from Scotland, who lives in Cairo with her Egyptian husband.

    I still maintain this should be a movie script: a holiday romance in a country her aunt had strong connections with turned Carol's life upside down and led her to create her dream business.

    We talk about all the challenges a Western woman faces in an extremely male-dominated society, the heartache of almost losing a friend over the new relationship, how climate influences character, and how amazing it is to be able to influence a culture from within (with a good dose of fierce Scottish willpower!).

    Check out Carol's new travel service, Literary Tours Egypt, to find some wonderful inspiration!

    • 57 min
    27. Finding home (and your expat super power) in an unexpected place - with Nicole Palazzo

    27. Finding home (and your expat super power) in an unexpected place - with Nicole Palazzo

    Today's guest is one of my favourite expat podcasters: Nicole Palazzo from The Expat Cast – "the podcast where expats share stories about fitting in, standing out, and every mishap on their journey to feeling at home abroad". 

    We talk about the dark moments of expat life, how we discover things about ourselves we didn't know, and what happens when your primary reason to leave your home country is no longer the reason to stay in your new place.
     
    We discuss what it means to be introverted expats, and how we need to work really hard to overcome this, or, as Nicole puts it, try to "overthink things less", and start to embrace our expat outsider status.

    You can follow Nicole on Instagram, check out her website with all the links, or find her podcast on all the usual platforms. Make sure you check out Nicole's conversation with Rachel from Meet the Germans, who is also a previous guest on this podcast!

    As promised in the introduction, here's the link to Matthew and Camila McConaughey's YouTube channel, with information on the benefit concert and their Just Keep Livin Foundation. Don't forget: 21st March!

    • 1 hr 16 min
    26. A little anniversary message

    26. A little anniversary message

    It's just me today, celebrating my podcast's first anniversary and over 2,000 downloads, as well as making a little announcement.
    Thank you so much for being such fantastic listeners!
    Don't forget to spread the word, and please subscribe!
    You can also find me on my website, on Instagram, or join my Facebook group.
    See you next time!

    • 8 min

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7 Ratings

7 Ratings

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