Transform The Now

Tucker Boyle & Nathan Pali
  • ٥٫٠ (١٠)
  • الأعمال
  • يتم التحديث أسبوعيًا

Dr Nathan Pali & Dr Tucker Boyle help you transform through daily mindfulness practices.

  1. ٢٩‏/٠٨‏/٢٠٢٣

    Transform the Now can now be found at Practicing Faith Podcast

    Transform the Now can now be found at Practicing Faith Podcast

    ٤ من الدقائق

  2. ٠٩‏/٠٦‏/٢٠٢٣

    How to deal with a fearful mind

    What do you do when you feel a bit trapped? Try this

    ١٣ من الدقائق

  3. ٠٨‏/٠٦‏/٢٠٢٣

    Feeling Right

    We all want to win; arguments, games, life, but frequently this tendency is bad for our relationships and leaves us feeling empty. So, try this strategy.

    ١٢ من الدقائق

  4. ٠٨‏/٠٦‏/٢٠٢٣

    Inner Compassion

    One strategy to feel better about yourself

    ١١ من الدقائق

  5. ٠٥‏/٠٦‏/٢٠٢٣

    Becoming Aware

    The first step in bringing about immediate positive change

    ٨ من الدقائق

  6. ٠٣‏/٠٦‏/٢٠٢٣

    We Talking About Practice

    Why practices and not just principles

    ٩ من الدقائق

  7. ٠٢‏/٠٦‏/٢٠٢٣

    Pause Your Story

    Try this quick practice when you feel some emotional irritation.

    ٩ من الدقائق

  8. ٢٠‏/٠٥‏/٢٠٢٣

    Transform the Now: The Stories We Tell

    Here’s a practice for when we get lost in a story that our mind is telling us

    ١٨ من الدقائق
مشاهدة الكل (٢٧)

التقييمات والمراجعات

٥
من ٥
‫١٠ من التقييمات‬

حول

Dr Nathan Pali & Dr Tucker Boyle help you transform through daily mindfulness practices.

المعلومات

  • صناع العمل
    Tucker Boyle & Nathan Pali
  • سنوات النشاط
    ٢٠٢٢ - ٢٠٢٣
  • الحلقات
    ٢٧
  • التقييم
    ملائم
  • حقوق النشر
    © Tucker Boyle & Nathan Pali